
spice
Fennel seed
Saunf
2 g1 teaspoon
6 g1 tablespoon
USDA FoodData Central: 1 level tsp whole fennel seed is 2.0 g
Instead of Fennel seed
AniseedUse 75% of the weight. Fry in hot oil or ghee; has a sharper, more pronounced liquorice flavour, so use a lighter hand.
Ground fennel seedUse 60% of the weight. Stir into the sauce with ground masalas; provides identical sweet aniseed flavour without whole seed crunch.
Star aniseUse one point (single carpel) per 1 g of fennel seeds. Simmer in gravies and remove before serving; gives a deeper, woodier liquorice aroma.
Recipes with Fennel seed

Achari Fish Tikka

Achari Gosht
Lamb in Pickling Spices

Achari Gosht (Thali)
Slow-Cooked Lamb Curry in Pickling Spices

Achari Machhi Tikka
Boneless Fish Cubes in Pickling Spices

Achari Murgh
Chicken with Tomato and Pickling Spices

Achari Murgh Tikka
Spiced Chicken Skewers with Pickling Spices, Mustard & Chilli

Achari Paneer Tikka
Grilled (Broiled) Paneer in Pickling Spices

Aloo ki Tehari
Layered Rice and Potatoes

Alubhokhara Qorma
Lamb in Plum Sauce

Amritsari Haddock in Mustard Oil

Assamese Masor Tenga
Soupy Fish Stew with Nigella Seeds, Bamboo Shoots, Lime and Coriander

Attirachi Perelan
Malabar Spicy Lamb Curry

Bengali Ghugni
Chickpea Curry with Tamarind, Ginger and Chillies

Bengali Niramish Mangsho
Slow-Cooked Lamb and Potato Curry with Fennel Seeds, Mustard Oil and Garam Masala

Bengali Tamatar Chutney
Tomato Chutney with Nigella Seeds & Chilli

Bhutta Methi Palak
Corn with Mixed Greens

Chettinad Chicken
Spiced Boneless Chicken with Black Pepper, Ginger and Curry Leaves

Chettinad Chicken Curry
Chicken Curry from Chettinad

Chettinad Murungaikkai Sambhar
Drumstick Sambhar from Chettinad

Chooran ke Karele
Tangy Deep-fried Bitter Gourds

Daniwal Qorma
Lamb in Coriander (Cilantro) Sauce

Dhansaak
Lentil & Vegetable Stew

Doodhiya Bataer
Crispy Quail

Erachi Verthathu Rachathu
Lamb Cooked with Ground Coconut

Erha Meen Mulkitathu
Prawns (Shrimp) & Sole in Fennel Sauce

Gavraan Muttonacha Rassa
Country-Style Coconut, Chilli & Fennel Lamb Curry

Goan Fish Curry

Gooseberry Chutney

Green Apple and Fennel Raita

Grilled Sea Bream with Coconut & Coriander Chutney

Imli Mein Lipatee Strawberri Wala Shrikhand
Shrikhand Cheesecake with Tamarind-Glazed Strawberries

Jain-Style Mattar Paneer

Jal Jeera (Tandoori Home Cooking)
Spiced Tamarind Drink with Mint, Coriander, Ginger & Chilli

Jalebi Paratha
Spiral Paratha

Kabargah
Batter-fried Lamb Ribs

Kaliya
Lamb in Yoghurt Sauce (II)

Kashmiri Pulao
Kashmiri Pulao

Kashmiri Tsuk Wangun
Tangy Spiced Aubergines with Fried Onions, Chilli and Tamarind

Kerala Chicken Perattu
Spicy Chicken Masala with Fried Onions, Garlic, Fennel Seeds and Chilli

Keralan Beef Chilli Fry

Keralan Kozhi Kuttan
Chicken Curry with Chillies and Coconut Milk

Khatta Meetha Kaddu
Sweet & Sour Pumpkin

Koli Milagu Masala
Pepper Chicken from Chettinad

Koorina Kakarkaya
Stuffed Bitter Gourds in Mustard Sauce

Kozhi Appakari
Ginger Chicken with Mustard

Lucknowi Lamb Nihari
Lamb Stew with Ginger, Nutmeg and Green Chillies

Mangalorean Ghee Roast Chicken
Curry Leaf & Ghee Fried Chicken

Marinated Tandoori Monkfish with Green Mango Chutney

Masala Vada
Fried Lentil Dumplings

Methi Makhani Palak
Corn with Mixed Greens

Methi Suva Macchi
Tuna with Fenugreek & Dill Leaves

Nellore Royalla Vepudu
Spicy Prawns with Fennel, Garlic, Chilli and Tomato

Onion Pakode

Pahadi Khatta Meetha Kaddu
Pumpkin Curry with Mustard Seeds, Asafoetida and Jaggery

Parsi Kaju Ma Murgi
Parsi Creamy Chicken Curry

Paye ki Yakhni
Goats' Leg Soup

Punjabi Achari Paneer
Paneer Curry with Yoghurt, Chilli and Lime Pickle

Punjabi Khatte Karele
Bitter Gourd with Jaggery, Fennel Seeds and Tamarind

Raan Musallam
Slow-Roasted Leg of Lamb with Ginger, Cardamom, Cloves & Saffron

Saunfiya Kalaunji wala Gosht
Oven-braised Goat Meat in Fennel & Kalonji Curry

Seb Aur Adrak Ki Chutney
Apple & Ginger Chutney

Spiced Snake Beans with Peanuts

Sulla Rump of Venison with Chutney & Artichoke Crisps

Tadka Dal (Thali)
Garlic & Cumin Dal with Tomato, Chilli & Coriander

Tamil Cauliflower Milagu Peratu
Spicy Cauliflower with Black Pepper, Curry Leaves, Fennel and Turmeric

Tamil Chicken Kozhumbu
Chicken Cooked with Black Pepper, Fennel Seeds, Cloves and Curry Leaves

Thanda Achari Paneer
Cold Paneer in Pickling Spices

Thandai (Tandoori Home Cooking)
Chilled Almond Milk Infused with Fennel, Cardamom & Rose

Tomato Pilau

Uralaikizhan Sagu
Potato Curry with Coconut

Vazhaiappoo Vada
Plantain Flower Patties

Yakhni Pulao (Indian Kitchen)





Bihari Ahuna Mutton
Lamb Curry with Mustard Oil, Turmeric, Chilli and Ahuna Masala





Chettinad Sambhar Podi
Chettinad Sambhar Powder




Dum ka Masala
Spice Mixture for Dum Dishes





Garam Masala (II)
Garam Masala (II)





Konkani Kombdi Masala
Spicy Chicken Curry with Coconut & Chilli





Lucknowi Achari Gobi
Cauliflower Cooked with Pickling Spices, Turmeric and Dried Mango Powder





Malwani Masala





Paanch Phoren
Five Spice Mix





Panch Phoron
Bengali Five-Spice Mix





Rajasthani Achari Kaddu Ki Sabzi
Pickled Squash with Turmeric & Dried Mango Powder

Xacuti Chicken
Goan Chicken Curry with a Classic Xacuti Paste


