A Jain-style mattar paneer: paneer and peas in a thick tomato-cashew gravy, made without onion or garlic and finished with lemon and coriander. It is mild, creamy and gently spiced.
Whole spices for the cashew paste
6 gSoaked with the cashews before blending (steps 1–2)
Soak 80 g cashew nut and the whole spices for the cashew paste (2.1 g cumin seed, 2 g fennel seed, 1.2 g cassia bark, 1.1 g green cardamom pod, seeds only, 0.4 g clove) in warm water for 20 minutes, then drain.
Blend the drained cashews and spices with 50 ml water until thick; set aside.
Blend 240 g tomato and 23.4 g tomato purée to a smooth pulp; set aside.
Heat 40.5 g vegetable oil in a saucepan over low heat. Fry the cashew paste for 2–3 minutes, stirring so it does not catch.
Add the tomato pulp and cook for 3 minutes, until the oil separates.
Stir in the ground spices for the sauce (0.7 g garam masala, 2.5 g kashmiri chilli powder or mild paprika, 1.5 g ground turmeric, 1.8 g ground coriander) and cook over low heat for 5 minutes, stirring, until the colour darkens.
Add 101 g greek yoghurt a little at a time, stirring for 3–5 minutes so it does not split.
Add 150 ml water and salt to taste; bring to a simmer.
Add 350 g paneer and 100 g green pea; stir to coat. Simmer for 3–4 minutes, until the gravy thickens slightly and the paneer is coated.
Scatter 1.5 g coriander leaves over the top and stir in 15.3 g lemon juice.
Use about a third of the weight (0.5 g ground for a 2.5 cm piece), stirred in with the ground spices rather than fried whole, since the powder burns quickly.
Use 1 g ground for 4 g whole (or 1 small pinch per 2 to 3 whole cloves). Add with spice powders; disperses intense warmth quickly, so use with restraint.
Allspice berries
Use 100% of the weight whole in tempering. Imparts a warm, clove-like aromatic profile combined with hints of nutmeg and cinnamon.
Use 40% to 50% of the fresh tomato weight mixed with a splash of water. Imparts a deeper red colour, thicker sauce, and slightly sweeter cooked flavour.
Use 50% of the weight mixed with equal parts ground coriander and a pinch of ground cinnamon, ground cloves, and ground green cardamom. Sprinkle near the end for a warming finish.
Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.
Use 50% of the weight and stir in near the end of cooking. Adds warmth and depth since it contains ground coriander, but introduces stronger spices like clove and cinnamon.
Use equal weight, pressed well to remove excess moisture and cut into cubes. Pan-fry lightly before adding; absorbs sauces similarly, though it lacks dairy sweetness.
Halloumi
Use equal weight, soaked in warm water for 20 minutes to leach out excess salt. Holds shape during frying, but has a denser, saltier chew.