Indian cooking
Indian cooking / Dishes / Bengali Ghugni
Bengali Ghugni (Chickpea Curry with Tamarind, Ginger and Chillies)

Bengali Ghugni

Chickpea Curry with Tamarind, Ginger and Chillies
VegetarianOrigin Bengal

A thick, tangy Bengali chickpea and potato curry, soured with tamarind and lifted with ginger and freshly ground garam masala. It is hearty, lightly spicy and slightly sweet-sour.

Garam masala

10 gGround at the start, then 1 tsp stirred in near the end (steps 1 and 5)
01
1.7 g1 teaspoon
spice
02
1.1 g½ teaspoon
spice
03
0.5 g1 leaf
spice
Grind to a fine powder.

Ground spices for the chickpeas

6 gStirred in with the chickpeas and potatoes (step 3)
02
Fennel seed · Saunfcoarsely crushed
2 g1 teaspoon
spice
03
3 g1 teaspoon
spice
Add all at once; no further preparation.

Everything else

01
40 g3 tablespoons
oil/fat
02
Onion · Pyazfinely chopped
100 g
vegetable
03
1.6 g2 chickpeas
legume
04
Potato · Aloopeeled and roughly chopped
115 g
vegetable
05
398 g400 ml
liquid
06
Fresh ginger · Adrakcut into thin matchsticks
10 g2½ cm
aromatic
07
2 g2 tablespoons
herb
08
54 g3 tablespoons
souring agent
09
Red onion · Pyazsliced, to serve
to taste
vegetable
10
to taste
salt

Method

  1. Grind 1.7 g coriander seeds, 1.1 g cumin seed, 0.2 g dried bay leaf, 0.7 g green cardamom pod and 6.5 g cinnamon stick to a fine powder; set aside.
  2. Heat 40.5 g vegetable oil in a large saucepan over medium heat. Add 100 g onion and fry for 7–8 minutes, stirring, until softened.
  3. Add 480 g tinned chickpeas, 115 g potato and the masala. Fry for 2 minutes.
  4. Pour in 398 g water and add salt to taste. Bring to the boil, cover and simmer for 25–30 minutes, stirring once halfway.
  5. Crush some of the potato against the pan to thicken the gravy. Stir in 10 g fresh ginger root, 1 tsp of the garam masala and 2 g coriander leaf. Simmer uncovered for 5 minutes.
  6. Stir in 54 g tamarind chutney. Serve with sliced red onion and extra tamarind chutney.

Don't have something?

Vegetable oil
  • Peanut oil

    Use 1:1 by weight. Handles high-heat frying identically and introduces a very subtle, pleasant nuttiness.

  • Ghee

    Use 1:1 by weight. Yields a much richer, authentic aroma and a glossy, heavier mouthfeel.

  • Mustard oil

    Use 1:1 by weight. Heat until smoking, then cool slightly before cooking to temper its intensely pungent, sharp mustard kick.

Onion
  • Shallot

    Use equal weight, finely sliced. Shallots soften and brown faster, giving a slightly sweeter and more delicate base to curries.

  • Cabbage

    Use 80% of the weight, finely shredded and browned slowly with a pinch of asafoetida. Replicates the bulk and natural sweetness in gravies without allium.

Canned chickpea
  • Dried chickpea

    Use 40–45% of the weight (100 g dried for 240 g drained tinned), soak overnight with a pinch of bicarbonate of soda, then boil 45–60 minutes until soft.

  • Green chickpea

    Same weight, fresh or frozen; boil 10–15 minutes, they stay firmer and sweeter and need a little more salt.

Potato
  • Eggplant

    Use equal weight. Cut into large chunks; cooks down much faster (10-12 minutes) and softens into the sauce rather than staying starchy and firm.

  • Paneer

    Use 80% of the weight. Cube and add in the last 5-10 minutes of cooking; adds rich dairy protein instead of starchy bulk.

  • Dried chickpea

    Use 45% dry weight. Soak overnight and boil until fully soft before stirring into the sauce to simmer for 10 minutes.

Kashmiri chilli powder
  • Dried kashmiri chilli

    Grind deseeded dried pods to an equal weight of powder; gives identical vivid red colour and gentle warmth.

  • Red chilli powder

    Use 25% of the weight mixed with sweet paprika for colour; straight red chilli powder is substantially hotter and will make the dish fiery.

  • Chilli powder

    Use one-third of the weight; the sauce will be less intensely red and notably sharper in heat.

Fennel seed
  • Aniseed

    Use 75% of the weight. Fry in hot oil or ghee; has a sharper, more pronounced liquorice flavour, so use a lighter hand.

  • Ground fennel seed

    Use 60% of the weight. Stir into the sauce with ground masalas; provides identical sweet aniseed flavour without whole seed crunch.

  • Star anise

    Use one point (single carpel) per 1 g of fennel seeds. Simmer in gravies and remove before serving; gives a deeper, woodier liquorice aroma.

Ground turmeric
  • Ground ginger

    Use 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.

  • Saffron

    Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Water
  • Stock

    Use the same weight in savoury dishes; it adds body, so adjust salt.

  • Milk

    Use the same weight only in doughs or creamy dishes; it makes the result richer.

  • Coconut water

    Use the same weight in curries or rice; it adds sweetness and a faint coconut taste.

Fresh ginger
  • Ginger paste

    Use equal weight. Sauté in hot fat until the raw allium smell disappears; slightly wetter, but provides identical warmth and pungency.

  • Ground ginger

    Use 20% to 25% of the weight (1 g for every 4 to 5 g fresh). Stir into the gravy; adds peppery heat and warmth, though it misses the crisp, zesty kick of raw root.

Coriander leaf
  • Coriander

    Use equal weight finely chopped; this is the exact same fresh herb.

  • Mint

    Use half the weight finely chopped; provides vibrant green freshness, though the flavour profile becomes noticeably cooler and sharper.

Tamarind chutney
  • Tamarind paste

    Dilute with water to chutney consistency, then add jaggery or sugar and salt. Use the same weight of paste as chutney, then adjust.

  • Tamarind extract

    Use the same weight, sweeten with jaggery or sugar and add salt. Slightly more concentrated, so taste as you go.

  • Date and tamarind chutney

    Use the same weight; sweeter and thicker. Add lime juice or a little tamarind paste if too sweet.

Red onion
  • Onion

    Use the same weight; cook a little longer. Milder and less sweet when raw.

  • Shallot

    Use the same weight; sweeter and softer, so reduce cooking time slightly.

  • Spring onion

    Use only the white parts, weight for weight, for raw or quick-cooked dishes; green parts are too grassy for long cooking.

Coriander seeds
  • Ground coriander

    Use 75% of the weight; stir in along with wet masala or tomato purée rather than frying in hot oil, as the fine powder burns instantly.

  • Cumin seed

    Use 50% of the weight for tempering in hot oil. Lacks the floral, sweet citrus flavour of coriander, introducing warm, pungent earthiness instead.

  • Fennel seed

    Use 50% of the weight in tempering; provides pleasant aromatic sweetness, though noticeably aniseedy rather than citrusy.

Cumin seed
  • Ground cumin

    Use 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.

  • Black cumin seeds

    Use equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.

  • Fennel seed

    Use 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Bay leaf
  • Cinnamon stick

    Use a 2 cm piece (about 1 g) for every 1 to 2 bay leaves. Fry in whole-spice temperings; provides the cassia-like warmth typical of Indian tejpatta.

  • Ground cinnamon (cassia)

    Use 0.5 g per leaf. Stir into the sauce during simmering; gives the same warm woodiness but darkens the colour slightly.

Green cardamom pod
  • Green cardamom seed

    Use 35 to 40% of the total pod weight; lightly bruise the seeds before frying in oil to release their essential oils.

  • Ground green cardamom

    Use 20 to 25% of the pod weight (about 1 generous pinch per pod); stir in toward the end of cooking so the delicate floral notes do not dissipate.

  • White cardamom pod

    Use 1:1 by pod count or weight; crack gently before using, though it is slightly less intensely floral.

Cassia bark
  • Ceylon cinnamon

    True cinnamon: thinner, papery quills, milder and sweeter. Use about 1.5 times the weight, and taste.

  • Ground cinnamon (cassia)

    Use about a third of the weight (0.5 g ground for a 2.5 cm piece), stirred in with the ground spices rather than fried whole, since the powder burns quickly.

  • Cassia buds

    Use 60-70% of the weight; stronger and more peppery, so taste before adding more.

Similar dishes

Aloogadda Vepudu
Spicy Potatoes
Aloogadda Vepudu tastes spicy, dry and aromatic with ghee and curry-leaf warmth and lemon sourness, while this dish tastes hearty, lightly spicy and sweet-sour from tamarind.
  • Same: Aloogadda Vepudu shares potato, onion, turmeric, cumin seed, coriander seeds, green cardamom, cinnamon and salt with this dish.
  • Different: Aloogadda Vepudu is a dry potato curry cooked with ghee, mustard seed, black peppercorn, dried red chilli, clove, curry leaf and lemon juice, while this dish is a chickpea-and-potato curry soured with tamarind chutney and flavoured with ginger, fennel seed and bay leaf.
Batata Vada (Indian Kitchen)
Deep-Fried Spiced Potato
Batata Vada is crisp outside and soft, savoury and gently hot with a fresh citrus note, whereas this dish is a thick, tangy, lightly spicy sweet-sour curry.
  • Same: Batata Vada shares potato, vegetable oil, cumin, turmeric, Kashmiri chilli and salt with this dish, and both use chickpea in some form.
  • Different: Batata Vada is deep-fried mashed-potato balls in a chickpea-flour batter with garlic, curry leaf, asafoetida and lemon juice, while this dish is a chickpea-and-potato curry with onion, ginger, tamarind chutney, water and whole spices such as fennel, coriander seed, bay leaf, cardamom and cinnamon.
Ghashhi
Chickpea (Garbanzo Bean) Curry from Mangalore
Ghashhi tastes more coconut-rich and mustard-tempered with a sharper tamarind tang, while this dish is thicker, ginger-lifted and slightly sweet-sour.
  • Same: Ghashhi and this dish are both chickpea and potato curries soured with tamarind and seasoned with turmeric, coriander seeds, dried red chilli and vegetable oil.
  • Different: Ghashhi uses dried chickpeas, much more potato, fresh coconut, tamarind extract, a mustard-seed and asafoetida tempering with curry leaves, and no onion, ginger, fennel, cumin, cinnamon, cardamom, bay leaf or tamarind chutney, while this dish uses tinned chickpeas, tamarind chutney, onion, ginger and a garam masala-style spice mix.
Channa Masala
Chickpea (Garbanzo Bean) Curry
Channa Masala tastes like a lightly spiced tomato-onion gravy and is less tangy and less sweet-sour than this tamarind-soured dish.
  • Same: Channa Masala shares chickpeas, potato, onion, turmeric, chilli powder and coriander leaf with this dish.
  • Different: Channa Masala uses tomato, garlic paste and ghee or oil and has no tamarind, fennel or whole garam masala spices, while this dish is soured with tamarind chutney and seasoned with whole cinnamon, cardamom, bay, cumin and coriander seeds.