Garlic & Cumin Dal with Tomato, Chilli & Coriander
VegetarianOrigin Delhi
A soft, creamy chana dal finished with a garlicky cumin tadka of onion, tomato and ginger. It tastes warm and savoury, with gentle chilli heat and fresh coriander.
Dal turmeric
3 gAdded to the dal and water at the start (step 1)
Put 250 g chana dal, 994 g water and the dal turmeric (3 g ground turmeric) in a large saucepan. Set over medium heat and bring up to a boil.
Simmer uncovered for 1¼ hours (75 minutes), giving it a stir every few minutes to keep it from catching. Crush lightly with a potato masher, remove from the heat and leave aside.
For the tadka, heat 40.5 g vegetable oil in a frying pan over medium heat. Add the whole cumin for the oil (2.1 g cumin seed) and leave for a few seconds.
Add 110 g white onion, thinly sliced, and fry for 8 minutes, stirring so it browns evenly.
Add 12 g garlic, thinly sliced, and fry for 1 minute.
Stir in the ground spices for the tadka (2 g fennel seed, coarsely crushed; 1.3 g kashmiri chilli powder; 1.8 g ground coriander).
Add 90 g tomato, finely chopped, and fry for 2–3 minutes until soft.
Add 5 g ginger root, sliced into matchsticks, and fry for 1 minute.
Pour the tadka over the cooked dal. Add 80–100 ml boiling water to loosen, then simmer for 2 minutes to heat through.
Season with salt to taste and scatter over chopped coriander to taste.
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