
Shola e Dil
An opulent Awadhi dish of whole quails stuffed with spiced minced chicken, gently poached in an aromatic stock and finished in a rich, velvety nut and yoghurt gravy perfumed with saffron and rosewater.
Marinade spices
65 gMixed with yoghurt for the quail marinade (step 1)Filling spices
4.8 gMixed into the chicken mince stuffing (step 2)Whole poaching spices
9 gScattered over the onions in the pan (step 3)Saffron for the sauce
0.3 gSteeped in rosewater (step 4)Yoghurt spice
1.8 gWhisked into the yoghurt for the sauce (step 4)Sauce ginger-garlic paste
31 gFried in the hot ghee (step 5)Finishing spices
2.4 gSprinkled into the simmering sauce at the end (step 7)Everything else
Method
- Whisk 125 g yoghurt with the marinade spices (46.8 g ginger paste, 15.6 g garlic paste, and 2.6 g chilli powder) in a wide dish. Coat the 8 quails all over with the mixture, cover, and refrigerate for a minimum of 1 hour.
- In a mixing bowl, combine 250 g minced chicken, 12 g peeled and chopped ginger, 6 g deseeded and chopped green chilli, 8 halved quail eggs, 1 tablespoon chopped fresh herbs, 0.5 teaspoon salt, and the filling spices (0.5 g ground green cardamom, 1 g black cumin seeds, 2.9 g coarsely ground roasted black peppercorns, and 0.3 g saffron). Divide into 8 equal portions. Stuff each quail cavity from the tail end, fold the legs over the opening to seal the filling inside, and tie firmly with kitchen string.
- Scatter 300 g sliced onion across the base of a wide pan and top with the whole poaching spices (0.5 g green cardamom pod, 3.9 g cinnamon stick, 3.8 g black cardamom pod, 0.1 g clove, and 1 g bay leaf). Arrange the stuffed quails over the spices in a single layer with space between them. Pour in 1000 g chicken stock and bring to a boil. Cover, reduce the heat to low, and simmer gently for 20 to 25 minutes until the meat is cooked through. Transfer the quails to a plate and set aside the cooking liquid.
- Steep the saffron for the sauce (0.3 g saffron) in 9.8 g rosewater, crushing the threads gently, and set aside. In a separate bowl, whisk 259 g yoghurt with the yoghurt spice (1.8 g ground coriander), 1 teaspoon chilli powder, and salt to taste.
- Heat 79.2 g ghee in a heavy pan over medium heat. Add the sauce ginger-garlic paste (5.2 g garlic paste and 26 g ginger paste) and cook for 1 to 2 minutes until the liquid evaporates. Remove the pan from the heat, stir in the spiced yoghurt, then return to medium heat and stir-fry for 2 to 3 minutes until droplets of oil surface.
- Stir in 3 tablespoons almond paste, 2 tablespoons coconut paste, and 1 tablespoon chironji paste, cooking for 1 to 2 minutes until oil separates again. Add 3 tablespoons fried onion paste and cook for another 1 to 2 minutes until the fat releases. Pour in the reserved poaching broth, bring to a boil, then turn the heat to low and simmer for 4 to 5 minutes, stirring occasionally.
- Add the quails to the gravy, baste with butter, and simmer gently until the liquid reaches a rich sauce consistency. Stir in the finishing spices (2 g ground green cardamom and 0.4 g ground mace), followed by the saffron-infused rosewater. Remove from the heat, taste to adjust salt if needed, and serve.
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Quail

Chicken thighUse the same weight, cut into small pieces. Cook 10–15 minutes longer until tender; milder flavour.
Guinea fowlUse the same weight, jointed small. Stronger game flavour and needs 15–20 minutes more cooking.
Whole partridgeUse the same weight, cut into pieces. Larger and tougher; simmer 20–30 minutes longer.

Onion


Green cardamom pod

Green cardamom seedUse 35 to 40% of the total pod weight; lightly bruise the seeds before frying in oil to release their essential oils.
Ground green cardamomUse 20 to 25% of the pod weight (about 1 generous pinch per pod); stir in toward the end of cooking so the delicate floral notes do not dissipate.
White cardamom podUse 1:1 by pod count or weight; crack gently before using, though it is slightly less intensely floral.

Cassia bark

Ceylon cinnamonTrue cinnamon: thinner, papery quills, milder and sweeter. Use about 1.5 times the weight, and taste.
Ground cinnamon (cassia)Use about a third of the weight (0.5 g ground for a 2.5 cm piece), stirred in with the ground spices rather than fried whole, since the powder burns quickly.
Cassia budsUse 60-70% of the weight; stronger and more peppery, so taste before adding more.

Black cardamom pod

Ground black cardamomUse 0.5 g of ground seeds for each whole pod. Stir directly into the curry base; delivers identical smoky flavour without woody husks.
Green cardamom podUse equal pod count or weight. Crack slightly and fry whole; tastes sweet, menthol-fresh, and floral rather than dark and smoky.

Clove

Ground clovesUse 1 g ground for 4 g whole (or 1 small pinch per 2 to 3 whole cloves). Add with spice powders; disperses intense warmth quickly, so use with restraint.
Allspice berriesUse 100% of the weight whole in tempering. Imparts a warm, clove-like aromatic profile combined with hints of nutmeg and cinnamon.
Black cardamom podUse 1 pod for 3 to 4 cloves in whole tempering. Shares a camphor-like warmth and medicinal depth, though it introduces a distinct smoky undertone.

Bay leaf

Cinnamon stickUse a 2 cm piece (about 1 g) for every 1 to 2 bay leaves. Fry in whole-spice temperings; provides the cassia-like warmth typical of Indian tejpatta.
Ground cinnamon (cassia)Use 0.5 g per leaf. Stir into the sauce during simmering; gives the same warm woodiness but darkens the colour slightly.

Clear chicken stock

Chicken stockUse the same weight; skim if cloudy and adjust salt only at the end.
Vegetable stockUse the same weight; it is lighter, so add a little ghee or butter if the dish needs richness.
WaterUse the same weight plus extra salt and a pinch of sugar; only for thin gravies, as it lacks body.

Butter

Unsalted butterUse 100% of the weight. If the original recipe relies on salted table butter, add a pinch of salt to balance.
GheeUse 80% to 85% of the weight. Ghee is pure butterfat with moisture removed; it yields a deeper, nuttier flavour and handles high heat better.
Vegetable oilUse 80% of the weight for frying or tempering. The dish loses sweet dairy richness but remains glossy and light.

Hung natural yoghurt

Greek yoghurtUse the same weight straight from the pot. It is thick and slightly tangier; stir well before use.
Full-fat natural yoghurtUse about 175% of the weight and strain through muslin for 3–4 hours to yield the same weight of thick yoghurt.
Hung yoghurtUse the same weight. It is essentially the same ingredient; adjust salt or sugar to taste.

Ginger paste

Fresh gingerUse equal weight; peel and grate very finely on a microplane or pound to a fine paste in a mortar.
GingerUse equal weight; mince finely and crush with the flat of a knife before frying.
Ground gingerUse 20% of the weight; add directly with the dry spice powders, though it yields an earthier, less pungent profile.

Garlic paste

GarlicUse equal weight; crush or finely grate to a smooth pulp to replicate the same fresh, pungent moisture in your base gravy.
Garlic powderUse 20 to 25% of the weight; mix with a teaspoon of water before adding to oil so it does not burn, noting it lacks the fresh bite.

Chilli powder

Red chilli powderUse 100% of the weight. Provides direct, sharp heat and red colour in equal measure.
Kashmiri chilli powderUse 150% to 200% of the weight if matching colour, but add a pinch of black pepper or hot chilli if you need equivalent fiery heat.
Cayenne pepperUse 75% to 100% of the weight. Offers a sharp, clean heat with slightly less earthy depth and less crimson colour.

Minced chicken

Lean minced chickenUse the same weight; it is the closest option and cooks in the same time.
Boneless chicken thighMince coarsely at home; use the same weight. It is slightly juicier and needs 2–3 minutes more cooking.
Chicken breastMince at home; use the same weight but add 1 tsp oil, as it is drier and can toughen if overcooked.

Ginger

Fresh gingerUse equal weight; scrape off the skin and grate or finely julienne according to the recipe.
Ginger pasteUse equal weight; stir straight into the sizzling aromatics, taking care as the extra moisture may spit.
Ground gingerUse 15 to 20% of the weight; add alongside ground spices, noting it imparts warm, dry heat rather than zesty freshness.

Green chilli

Chilli powderUse 10 to 15% of the weight (about 1/4 teaspoon per chilli); imparts dry pungent heat and reddens the dish without the grassy crunch.
Dried red chilliUse 1 dried pod per fresh green chilli; snap in half and temper in hot oil for a deeper, toastier heat.

Roasted pistachio

Unsalted pistachioRoast at 160°C for 8–10 minutes; use the same weight.
Pistachio nutRoast and rub off skins if needed; use the same weight.
AlmondBlanch and roast; use the same weight — different colour and less distinct pistachio flavour.

Toasted flaked almond

Slivered almondUse the same weight; toast in a dry pan for 2–3 minutes. Thicker and less delicate.
Blanched split almondUse the same weight; toast lightly. Similar but coarser.
Cashew nutUse the same weight, chop and toast. Softer, sweeter garnish.

Ground green cardamom

Green cardamom seedGrind freshly extracted inner black seeds finely; use equal weight (1:1). Greatly superior aroma with potent eucalyptus and citrus notes.
Green cardamom podLightly crack whole pods and simmer them in the gravy; use 150% of the weight of ground cardamom. Fish out the pods before serving.
Ground nutmegUse 50% of the weight. Delivers warm, sweet aroma, but lacks cardamom's cooling, citrusy top notes.

Black cumin seed

Nigella seedsUse the same weight; in Indian cooking this is usually the same seed. Toast lightly if the recipe asks for toasted.
Kalonji seedUse the same weight; it is another name for nigella. Add whole or crush lightly.
Cumin seedUse about 75% of the weight and toast before use; the flavour is different, more warm and less onion-like.

Black peppercorn

Coarsely ground black pepperUse 75% of the weight. Add midway through simmering; spreads heat evenly through the dish instead of delivering isolated bursts.
Ground black pepperUse 50% of the weight. Stir in near the end of cooking; significantly darkens light gravies and provides an immediate, sharp bite.

Saffron

Ground turmericUse 15% of the saffron's weight. Replicates the bright yellow colour well, but lacks the floral, earthy depth; use sparingly to avoid bitterness.
Screwpine water or rosewaterUse a few drops combined with a tiny pinch of ground turmeric to mimic both the regal floral aroma and the golden hue.

Ground rose petals

Dried rose petalsGrind the same weight fresh; aroma is stronger, so start with 75% and taste.
RosewaterUse 1–2 tsp per 2 g ground petals, added off the heat. Gives aroma only, not bulk.
Screwpine waterUse 1 tsp per 2 g ground petals, added off the heat. Floral but different; do not use for colour or bulk.

Rosewater

Screwpine water or rosewaterIf using kewra water, use 50% of the volume specified; it is intensely floral and pungent, so add drop by drop to avoid overpowering.
Ground green cardamomUse 0.5 g ground spice for every 5 ml rosewater. Adds warm, perfumed top notes, shifting the aroma from floral to sweet spice.
Dried rose petalsSteep 1 g dried petals in 15 ml hot milk or water for 10 minutes, strain, and stir in for a subtle, natural floral note.

Yogurt

Plain yogurtUse 100% of the weight. Whisk thoroughly until smooth before stirring into warm gravies to prevent curdling.
Single creamUse 90% of the weight combined with 10% lemon juice to replicate the lactic tang and rich body in marinades and curries.

Ground coriander

Coriander seedsDry-roast lightly in a pan and grind to a fine powder; use equal weight (1:1). Offers a noticeably fresher, brighter citrus note.
Ground cuminUse 50% to 75% of the weight. Lacks the floral, citrusy profile of coriander and turns the gravy heavier, earthier, and darker.
Garam masalaUse 50% of the weight and stir in near the end of cooking. Adds warmth and depth since it contains ground coriander, but introduces stronger spices like clove and cinnamon.

Kashmiri chilli powder

Dried kashmiri chilliGrind deseeded dried pods to an equal weight of powder; gives identical vivid red colour and gentle warmth.
Red chilli powderUse 25% of the weight mixed with sweet paprika for colour; straight red chilli powder is substantially hotter and will make the dish fiery.
Chilli powderUse one-third of the weight; the sauce will be less intensely red and notably sharper in heat.

Ghee

Unsalted butterUse 120% of the weight; melt gently over low heat to avoid burning the milk solids, which will yield a softer, creamier richness rather than a nutty aroma.
Vegetable oilUse 85% of the weight; holds high cooking temperatures without smoking, but the final dish will lack traditional dairy depth.
Mustard oilUse equal weight; heat to smoking point and cool slightly before cooking, bearing in mind it introduces an assertive, pungent edge.

Almond paste

Blanched almond pasteUse the same weight; same flavour and texture. Break up lumps before mixing.
Ground almondsUse the same weight with 25–30% caster sugar and a little water; less smooth and sweeter.
Cashew pasteUse the same weight; softer and milder, with less almond flavour. Good in creamy gravies.

Grated coconut

Fresh coconutUse the same weight and grate finely. This is the direct fresh substitute; keep the same cooking time.
Grated desiccated coconutUse the same weight, then soak in warm water for 10 minutes and squeeze dry. Drier and less sweet; add a splash of water if the dish looks dry.
Desiccated coconutUse the same weight, soak in warm water for 10–15 minutes, then squeeze. Coarser and drier than fresh; good for curries and chutneys.

Chironji kernel paste

Cashew pasteUse the same weight; it is creamier and milder, so the gravy will be less nutty-bitter.
Almond pasteUse the same weight; slightly grainy and sweeter, so taste before adding more.
Blanched almond pasteUse the same weight; milder and paler, giving a softer flavour.

Fried onion paste

Fried onionsBlend the same weight with 1–2 tablespoons water to a smooth paste; add only enough water to grind.
Onion pasteFry the same weight in oil until deep golden, then mash or blend; cook a little longer to remove the raw taste.
Boiled onion pasteFry the same weight in oil until golden before use; it will be wetter, so cook until the oil separates.

Ground mace

Mace bladeGrind dried blades finely in a spice mill; use equal weight (1:1). Provides an identical, freshly aromatic, sweet-musky profile.
Ground nutmegUse 75% to 80% of the weight. Derived from the seed of the same tree, it shares the flavour profile but is heavier, sweeter, and more pungent.
Ground cinnamon (cassia)Use 50% of the weight. Adds warming sweetness, but lacks mace's savoury, elegant floral notes.
Similar dishes

- Same: Bataer Masaledar also features whole quails stuffed with spiced minced chicken cooked in a rich ghee and yogurt gravy seasoned with saffron, mace, cinnamon, and cardamom.
- Different: Bataer Masaledar incorporates tomatoes, white malt vinegar, and raisins, but omits the rosewater and butter found in this dish.

- Same: Khad Murg also pairs poultry with yogurt, ghee, saffron, and whole spices such as green and black cardamom, cinnamon, cloves, and bay leaves.
- Different: Instead of quails stuffed with minced meat and simmered in a rosewater-scented gravy, Khad Murg wraps braised chicken in roomali roti to bake, incorporating lemon juice and milk while omitting the onions, mace, and black cumin.

- Same: Shahi Qorma shares with this dish a rich ghee- and yogurt-based sauce perfumed with saffron, mace, cinnamon, cloves, and floral water.
- Different: Instead of poaching whole quails stuffed with minced chicken, Shahi Qorma simmers plain chicken pieces in a single pot and uses garam masala while omitting the black cardamom, black cumin, and fresh green chillies found in this dish.

- Same: Chicken Ishtoo shares a core aromatic base of onions, fresh ginger, garlic, bay leaves, cinnamon, cloves, and green cardamom with this dish.
- Different: Chicken Ishtoo simmers standard chicken pieces in vegetable oil to make a light broth with heavy green chillies, rather than poaching stuffed quails and finishing them in a rich gravy enriched with ghee, yogurt, saffron, mace, and rosewater.































































