
fruit
Coconut
Nariyal
2 g1 teaspoon
6 g1 tablespoon
400 g1 medium coconut
A typical husked mature coconut yields ~400 g of edible meat. | Fresh grated coconut; 1 tbsp ≈6 g.
Instead of Coconut
Fresh coconutUse equal weight freshly grated or diced. Delivers the identical sweet, milky taste and juicy texture.
Desiccated coconutUse 60% of the weight and soak in hot water or milk for 15 minutes before using. The finished dish will be slightly sweeter and less fibrous.
Dried coconutFinely grate and use 50% of the weight, soaked in hot water for 20 minutes. Yields a firmer chew and a denser, oilier coconut aroma.
Recipes with Coconut

Andhra Muthapappu
Vegetable, Coconut & Moong Dal

Andhra Royalla Pullusu
Spicy Prawn Curry with Raw Mango, Chilli, Curry Leaves and Coriander

Andhra Vankaya Pulusu
Andhra Aubergine, Coconut & Tamarind Stew

Andhra Vankaya Thakkali
Aubergine and Coconut Gravy with Curry Leaves, Garlic and Chilli

Batani Kaal Kari
Creamy Mushroom and Peas

Beetroot Pachadi

Bengali Cholar Dal
Creamy Dal with Cardamom & Coconut

Bheja
Sheep's Brains with Coconut Milk

Caril de Galinha
Goan Chicken Curry

Chemeen Kari
Home-style Prawn (Shrimp) Curry

Chholar Dal
Chana Dal with Coconut

Chickpea Sundal
Stir-Fried Spicy Chickpeas

Cockle Thoran

Coconut & Coriander Chutney

Coconut Gujiya
Deep-Fried Pastry with Coconut, Cardamom, & Jaggery

Cucumber Pachadi
Coconut & Cucumber Yoghurt with Chilli, Mustard Seeds & Curry Leaves

Easy Coconut Laddoos
Sweet Truffles with Coconut, Cardamom and Rose Water

Erachi Verthathu Rachathu
Lamb Cooked with Ground Coconut

Erisseri
Elephant's Foot Yam & Plantain Curry with Fried Coconut

Fansachi Bhaaji
Konkani Coconut & Jackfruit Stir-Fry

Gavraan Muttonacha Rassa
Country-Style Coconut, Chilli & Fennel Lamb Curry

Goan Avre Bendi
Spiced Butter Bean Curry with Kashmiri Chilli, Coconut and Curry Leaves

Goan Caril de Galinha
Chicken Curry with Garlic, Chilli, Tamarind and Coconut Milk

Goan Dalicha Ras
Spicy Turmeric Dal with Sichuan Pepper

Goan Fish Curry

Green Bean Poriyal

Grilled Sea Bream with Coconut & Coriander Chutney

Gujarati Moong Dal Dhokla
Steamed Lentil Cake with Ginger & Curry Leaves

Hyderabadi Dum Ka Murgh
Slow-cooked Chicken Curry with Saffron, Turmeric, Chilli and Mint

Hyderabadi Mirchi Ka Salan
Spiced Green Chilli, Peanut and Tamarind Curry

Jhinga Nariyal ka Pulao
Coconut & Prawn (Shrimp) Pulao

Kachche Kele ke Kofte
Spicy Green Banana Balls in Sauce

Kadalaparippu Payasam
Chana Dal Dessert

Kappa Puzhukku
Cassava Porridge

Karnatakan Mussels

Kerala Kadala Curry
Chickpea Curry with Coconut, Turmeric and Curry Leaves

Kerala Ulli Theeyal
Tamarind and Onion Curry with Coconut, Black Pepper and Chilli

Khaman Dhokla
Gujarati Savoury Steamed Cake

Kobari Pachadi
Coconut Chutney with Seasoning

Kobbaraiannam
Savoury Coconut Rice

Kolhapuri Kaala Lamb Sukka
Spiced Lamb Curry with Charred Green Chillies and Onions, Coconut and Kolhapuri Spices

Kondapur Koli Thalna
Chicken Legs in Chilli Sauce

Konkani Keerla Ambat
Bamboo Shoot Curry with Sichuan Pepper, Chilli and Tamarind

Kothimbir Vade
Steamed, Spicy Coriander & Coconut Cakes

Kurma Pulussu
Raw Jackfruit Curry

Kutchi Bhagare Baingan
Baby Aubergines with Coconut, Chilli, Tamarind and Curry Leaves

Lemon Rice
Lemon Rice

Maharashtrian Amti
Lentil Curry with Tamarind and Coconut

Maharashtrian Fish Kalwan
Spiced Fish Curry with Coconut and Tamarind

Maharashtrian Green Pea Usal
Green Pea, Coriander and Coconut Curry

Maharashtrian Kolambicha Kalwan
Prawn Curry with Curry Leaves, Green Chillies, Coconut and Coriander

Majjige Huli
Mixed Vegetable Curry from Karnataka

Malwani Chicken Masala

Malwani Hirwa Tisrya Masala
Clams Cooked in Coriander and Coconut

Mangalorean Kori Ghassi
Spiced Chicken Curry with Curry Leaves, Garlic, Chilli and Tamarind

Mirchi ka Salan
Stuffed Green Chillies

Mirchi ka Salan
Stuffed Green Chillies

Mutton Coconut Fry
Fried Lamb with Coconut

Mutton Kolhapuri
Maharashtrian Hot Lamb Curry

Nariyal Aur Kaju Ki Chutney
Spicy Coconut & Cashew Chutney

Nariyal Tamatar ki Chutney
Tomato Coconut Chutney

Nariyal ki Chutney
Coconut Chutney

Nejandu Thoran
Crab Curry with Coconut

Neyappam
Deep-fried Rice Flour Balls

Ondhiya
Gujarati Vegetables

Parsi Chutney Ma Murgi
Green Mango, Mint & Coconut Chicken Curry

Patrani Machli
Fish Cooked in Banana Leaf Wraps

Pavakka Theeyal
Bitter Gourd Curry with Fried Coconut

Pineapple Pachadi
Pineapple and Coconut Relish with Turmeric and Curry Leaves

Puducherry Vegetable Kurma
Vegetable Korma with Coconut, Chilli and Turmeric

Pulinkari
Sour Vegetable Curry

Puttu
Steamed Rice with Coconut

Red Chilli Coconut Chutney

Saboodana Khichari
Sago Flavoured with Coconut & Coriander (Cilantro)

Tamil Keerai Poriyal
Stir-Fried Spinach with Ginger & Coconut

Tamil Kodi Kura
Poppy Seed & Coconut Chicken Curry

Thakkali Pachadi
Spiced Tomato Chutney with Garlic, Chilli and Coconut

Thenga Chertha Ulli Sambhar
Dal with Vegetables

Thengakkai Kori
Chicken Curry (II)





Konkani Kombdi Masala
Spicy Chicken Curry with Coconut & Chilli

Parsi Gos Ma Kari
Classic Parsi Mutton Curry with Cardamom, Curry Leaves and Tamarind Paste

Pisa Nariyal
Coconut Paste

Xacuti Chicken
Goan Chicken Curry with a Classic Xacuti Paste


