Indian cooking
Indian cooking / Dishes / Maharashtrian Amti
Maharashtrian Amti (Lentil Curry with Tamarind and Coconut)

Maharashtrian Amti

Lentil Curry with Tamarind and Coconut
VegetarianOrigin west of India

A tangy, lightly sweet Maharashtrian lentil curry made from soft mashed toor dal, with tamarind, jaggery, coconut and a mustard-seed tempering. It is warm, soupy and gently spiced.

Turmeric for the dal

3 gStirred into the dal and water at the start (step 1)
01
3 g1 teaspoon
spice
Keep ground; stir it into the dal water before boiling.

Tempering spices

4.9 gFried in the oil in stages (step 2)
01
3.5 g1 teaspoon
spice
02
1.1 g½ teaspoon
spice
03
~0.3 g1 pinch
spice
Keep the mustard and cumin whole and the asafoetida ground; add them in the order given.

Ground spices for the curry

3.9 gStirred in with the cooked dal, jaggery and tamarind (step 3)
01
2.6 g1 teaspoon
spice blend
Keep ground; mix them into the dal mixture.

Everything else

02
27 g2 tablespoons
oil/fat
03
2.5 g10 leaves
herb
04
1.5 g1 chilli
vegetable
05
13 g1 tablespoon
sweetener
06
15 g2½ teaspoons
souring agent
07
to taste
salt
08
Coconut · Nariyalfreshly grated, or desiccated coconut soaked for 2 minutes in warm water and drained
6 g1 tablespoon
fruit
09
to taste
herb

Method

  1. Put 250 g toor dal and 1 litre water in a heavy saucepan, then stir in the turmeric for the dal (3 g ground turmeric). Bring to a boil, lower the heat and simmer gently for 45–50 minutes, until the dal is soft and breaking down. Stir occasionally and add a splash of water if it starts to stick. Turn off the heat, mash the dal lightly, cover and set aside.
  2. Heat 27 g vegetable oil in a second heavy saucepan over medium heat. Add 3.2 g black/brown mustard seed from the tempering spices and fry for about 1 minute, until it crackles. Quickly add 1.1 g cumin seed from the tempering spices and 2.5 g curry leaves; fry for 20 seconds. Add 0.3 g asafoetida from the tempering spices and 2 g green bird’s eye chilli, slit lengthways.
  3. Stir in the cooked dal, 12.6 g jaggery or sugar, 15 g tamarind paste, the ground spices for the curry (2.6 g goda masala or garam masala and 1.3 g kashmiri chilli powder) and salt to taste. Cook for 1 minute, then add 300 ml water and simmer over low heat for 3–5 minutes, stirring well.
  4. Turn off the heat. Scatter 6 g coconut and coriander leaves to taste over the top.

Don't have something?

Toor dal
  • Red lentils

    Use equal weight. Cooks considerably faster and breaks down into a softer, creamier consistency with an earthier taste.

  • Chana dal

    Use equal weight. Requires longer soaking and cooking; remains firmer with a nuttier bite and less starchy thickening.

  • Split mung beans

    Use equal weight. Cooks quickly to a lighter, more delicate, and silky texture.

Ground turmeric
  • Ground ginger

    Use 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.

  • Saffron

    Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Vegetable oil
  • Peanut oil

    Use 1:1 by weight. Handles high-heat frying identically and introduces a very subtle, pleasant nuttiness.

  • Ghee

    Use 1:1 by weight. Yields a much richer, authentic aroma and a glossy, heavier mouthfeel.

  • Mustard oil

    Use 1:1 by weight. Heat until smoking, then cool slightly before cooking to temper its intensely pungent, sharp mustard kick.

Black mustard seed
  • Mustard seeds

    Use equal weight. Pop in hot fat until they crackle and turn greyish; yields an almost identical nutty, pungent finish.

  • Yellow mustard seeds

    Use equal weight. Fry over medium heat; delivers a milder, sweeter pop and turns bitter quickly if the oil is excessively hot.

Cumin seed
  • Ground cumin

    Use 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.

  • Black cumin seeds

    Use equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.

  • Fennel seed

    Use 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Curry leaf
  • Bay leaf

    Fry 1 bay leaf for every 5 curry leaves in hot oil; imparts a warm, woodsy background note, but misses the citrus-sulphury punch entirely.

  • Lime juice

    Add a small squeeze (about 5 ml per sprig of curry leaves) right before serving; provides sharp citrus top notes without the toasty, herbal aroma.

Asafoetida
  • Garlic powder

    Use double the weight. Stir into hot oil just before adding wet ingredients; mimics the allium savoury background without the sulphurous edge.

  • Garlic paste

    Use 2 g for every 0.5 g of asafoetida. Sauté in oil until the raw smell clears; adds moisture and sweet allium depth.

Green bird's eye chilli
  • Bird's eye green chilli

    Use the same weight; heat and flavour are very close.

  • Green chilli

    Use 1.5 to 2 times the weight; deseed for less heat. Larger chillies are more watery.

  • Fresh green chilli

    Use 1.5 to 2 times the weight; chop finely and adjust heat by tasting.

Jaggery or sugar
  • Jaggery

    Use the same weight, grated or chopped. It gives a deeper, more mineral sweetness and darker colour.

  • Caster sugar

    Use the same weight. It gives a clean sweetness with no molasses; the dish will be lighter in colour.

  • Light brown soft sugar

    Use the same weight. It adds mild molasses and a little colour; dissolve fully.

Tamarind paste
  • Tamarind pulp

    Use 120–150% of the weight and strain; pulp is less concentrated, so simmer a little longer to thicken.

  • Tamarind extract

    Use 150–200% of the weight and reduce gently; extract is already diluted.

  • Lime juice

    Use 60–70% of the weight with a pinch of jaggery; sharper, so add near the end off the heat.

Garam masala
  • Ground cumin

    Use 50% of the weight mixed with equal parts ground coriander and a pinch of ground cinnamon, ground cloves, and ground green cardamom. Sprinkle near the end for a warming finish.

  • Lentil stew spice mix

    Use 75% of the weight. Simmer briefly in the gravy; imparts roasted warmth and complexity, though it adds a slight tang and earthy lentil undertone.

Kashmiri chilli powder
  • Dried kashmiri chilli

    Grind deseeded dried pods to an equal weight of powder; gives identical vivid red colour and gentle warmth.

  • Red chilli powder

    Use 25% of the weight mixed with sweet paprika for colour; straight red chilli powder is substantially hotter and will make the dish fiery.

  • Chilli powder

    Use one-third of the weight; the sauce will be less intensely red and notably sharper in heat.

Coconut
  • Fresh coconut

    Use equal weight freshly grated or diced. Delivers the identical sweet, milky taste and juicy texture.

  • Desiccated coconut

    Use 60% of the weight and soak in hot water or milk for 15 minutes before using. The finished dish will be slightly sweeter and less fibrous.

  • Dried coconut

    Finely grate and use 50% of the weight, soaked in hot water for 20 minutes. Yields a firmer chew and a denser, oilier coconut aroma.

Coriander leaves
  • Coriander (cilantro) or basil

    Use the same weight, choosing the coriander element if available. If only basil is available, expect a sweeter, more aniseed flavour.

  • Basil leaves

    Use the same weight. Basil is sweeter and more aromatic in a different way; add near the end so it keeps its perfume.

  • Coriander paste

    Use 1.5 times the weight and reduce other liquid slightly; it is less fresh and more concentrated, so taste before adding more.

Similar dishes

Dal Dhokli
Indian-Style Pasta with Tangy Lentil Curry
Dal Dhokli tastes earthier and spicier from chilli and whole spices and has chewy flour strips, while this dish is warmer, soupier and gently spiced with coconut and a light tamarind-jaggery sweetness.
  • Same: Dal Dhokli and this dish both use toor dal, tamarind, jaggery, mustard seed, cumin seed, curry leaf, asafoetida, green chilli, turmeric, Kashmiri chilli powder, vegetable oil and coriander.
  • Different: Dal Dhokli adds wheat-and-gram-flour strips, onion, ginger, clove, cassia bark, ajwain and lemon and is simmered as a one-pot dish with much more water, while this dish has coconut and goda masala or garam masala and is a mashed, soupy tempered dal without dhokli, onion, ginger, clove, cassia or lemon.
Punjabi Langarwalli Dal
Split Urad Dal with Ginger, Tomatoes, Dried Chillies and Turmeric
Punjabi Langarwalli Dal tastes earthy, mild and aromatic with gentle chilli heat, while this dish is tangy, lightly sweet and coconut-scented.
  • Same: Punjabi Langarwalli Dal shares with this dish a soft cooked lentil base, turmeric, asafoetida, green chilli, Kashmiri chilli powder, coriander leaf and salt.
  • Different: Punjabi Langarwalli Dal uses split urad dal and ghee, adds ginger, tomato and dried red chillies, and lacks this dish's tamarind, jaggery, coconut, mustard-seed tempering, curry leaf and goda masala.
Hyderabadi Khatti Dal
Toor Dal with Curry Leaves, Tamarind, Chilli and Coriander
Hyderabadi Khatti Dal tastes tart, savoury and lightly spicy with a garlicky tadka, while this dish is tangy, lightly sweet, coconutty and gently spiced.
  • Same: Hyderabadi Khatti Dal shares toor dal, tamarind, turmeric, mustard seed, cumin seed, curry leaves, green chilli, vegetable oil and chilli powder with this dish.
  • Different: Hyderabadi Khatti Dal adds tomato and garlic and uses much more water, while it lacks this dish’s jaggery, coconut, goda masala and asafoetida.
Lachko Dal
Thick Yellow Toor (Toover) Dal
Lachko Dal tastes deeply savoury and comforting from the asafoetida tempering, while this dish is tangy, lightly sweet and warm from tamarind, jaggery and coconut.
  • Same: Lachko Dal and this dish both use toor dal, turmeric, asafoetida and salt as core ingredients.
  • Different: Lachko Dal uses ginger and ghee and has no tamarind, jaggery, coconut, mustard seed, cumin, curry leaf, chilli or goda masala; it is a thick dal rather than a soupy curry with a mustard-seed tempering.