Indian cooking
Indian cooking / Dishes / Andhra Muthapappu
Andhra Muthapappu (Vegetable, Coconut & Moong Dal)

Andhra Muthapappu

Vegetable, Coconut & Moong Dal
Vegetarian

Andhra muthapappu is a thick, creamy moong dal dish with soft vegetables, grated coconut and a mustard-chilli tempering. It tastes mild, nutty and warmly spiced.

Turmeric for the dal

3 gAdded to the dal and water before cooking (step 1)
01
3 g1 teaspoon
spice
Keep as is; it goes into the dal pot.

Tempering spices

12 gFried in the hot oil (step 4)
01
3.5 g1 teaspoon
spice
03
5 g1 tablespoon
spice
Keep them together; they go into the hot oil at once.

Everything else

02
~0.3 g1 pinch
salt
03
1093 g1.1 l
liquid
04
40 g3 tablespoons
oil/fat
05
Carrot · Gajarcut into bite-sized pieces
250 g
vegetable
06
Green bean · Phalitrimmed and finely chopped
200 g
vegetable
07
70 g
fruit
08
to taste
herb

Method

  1. Put 200 g moong dal, 0.3 g salt, the turmeric for the dal and 1093 g water into a saucepan.
  2. Heat until boiling, then cook over medium heat for 30–35 minutes, stirring often so the dal does not stick.
  3. Take the pan off the heat and mash with a potato masher or stick blender until thick and smooth; set aside.
  4. Heat 40.5 g vegetable oil or ghee in a large saucepan over medium heat.
  5. Add the tempering spices and fry for a few seconds.
  6. Add 250 g carrot and fry for 2–3 minutes.
  7. Add 200 g green bean, stir and cook for another 2–3 minutes.
  8. Add a splash of water and simmer over low heat for 4 minutes, until the vegetables are almost tender.
  9. Stir in the mashed dal and cook for 1 minute, scraping the bottom of the pan.
  10. Add 70 g grated coconut and chopped coriander to taste, stir, and serve warm with rice.

Don't have something?

Moong dal
  • Red lentils

    Use equal weight. It cooks in about the same time and breaks down to a similar soft, creamy consistency, though the colour will be slightly pinkish-orange.

  • Pigeon peas

    Use equal weight. Requires longer soaking and cooking time, and produces a slightly earthier, denser dal.

Ground turmeric
  • Ground ginger

    Use 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.

  • Saffron

    Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Water
  • Stock

    Use the same weight in savoury dishes; it adds body, so adjust salt.

  • Milk

    Use the same weight only in doughs or creamy dishes; it makes the result richer.

  • Coconut water

    Use the same weight in curries or rice; it adds sweetness and a faint coconut taste.

Ghee or vegetable oil
  • Peanut oil

    Use equal weight; handles high tempering heat well and keeps flavours neutral.

  • Butter

    Use equal weight; cook over gentle heat to prevent browning the milk solids too quickly.

Black mustard seed
  • Mustard seeds

    Use equal weight. Pop in hot fat until they crackle and turn greyish; yields an almost identical nutty, pungent finish.

  • Yellow mustard seeds

    Use equal weight. Fry over medium heat; delivers a milder, sweeter pop and turns bitter quickly if the oil is excessively hot.

Kashmiri chilli powder
  • Dried kashmiri chilli

    Grind deseeded dried pods to an equal weight of powder; gives identical vivid red colour and gentle warmth.

  • Red chilli powder

    Use 25% of the weight mixed with sweet paprika for colour; straight red chilli powder is substantially hotter and will make the dish fiery.

  • Chilli powder

    Use one-third of the weight; the sauce will be less intensely red and notably sharper in heat.

Ground coriander
  • Coriander seeds

    Dry-roast lightly in a pan and grind to a fine powder; use equal weight (1:1). Offers a noticeably fresher, brighter citrus note.

  • Ground cumin

    Use 50% to 75% of the weight. Lacks the floral, citrusy profile of coriander and turns the gravy heavier, earthier, and darker.

  • Garam masala

    Use 50% of the weight and stir in near the end of cooking. Adds warmth and depth since it contains ground coriander, but introduces stronger spices like clove and cinnamon.

Carrot
  • Turnip

    Use the same weight; peel and cut as for carrot. It is less sweet and slightly peppery, so add a pinch of sugar and expect a softer, more earthy result.

  • Potato

    Use the same weight; cut into similar pieces and add 5–10 minutes' extra cooking. It gives bulk but no carrot sweetness or colour.

  • Courgette

    Use the same weight; cut a little larger and add near the end. It releases water, so reduce other liquid slightly and expect a softer texture.

Green bean
  • French bean

    Use the same weight, top and tail; same result.

  • French green bean

    Use the same weight; same result.

  • Cluster bean

    Use the same weight, cut into lengths; firmer and earthier, cook slightly longer.

Coconut
  • Fresh coconut

    Use equal weight freshly grated or diced. Delivers the identical sweet, milky taste and juicy texture.

  • Desiccated coconut

    Use 60% of the weight and soak in hot water or milk for 15 minutes before using. The finished dish will be slightly sweeter and less fibrous.

  • Dried coconut

    Finely grate and use 50% of the weight, soaked in hot water for 20 minutes. Yields a firmer chew and a denser, oilier coconut aroma.

Coriander
  • Coriander leaf

    Use equal weight, chopped fresh and stirred in off the heat or used as garnish. Matches the citrus-herbal profile identically.

  • Mint

    Use 40% to 50% of the weight; chop finely and add at the very end. Adds fresh herbal brightness, but shifts the aroma toward cool menthol.

Similar dishes

Carrot Bonda
Fried Spicy Carrot Snacks
Carrot Bonda tastes crisp, golden, and spicy from green chilli and pepper, while this dish tastes creamy, earthy, mildly spicy, and fresh from coconut.
  • Same: Carrot Bonda and this dish are South Indian lentil-based preparations that both use carrot and coriander.
  • Different: Carrot Bonda is a deep-fried urad dal fritter with rice, black peppercorn, green chilli, and ginger, while this dish is a boiled mashed moong dal with green beans, coconut, turmeric, and a mustard-chilli-coriander tempering.
Tadka Dal (Thali)
Garlic & Cumin Dal with Tomato, Chilli & Coriander
Tadka Dal tastes warm and savoury with garlicky cumin, tomato and gentle chilli heat, while this dish tastes earthy and mildly spicy with fresh coconut.
  • Same: Tadka Dal shares with this dish a soft, creamy dal base cooked with turmeric, water, salt and oil, then finished with a tempering that includes Kashmiri chilli powder, ground coriander and fresh coriander.
  • Different: Tadka Dal uses chana dal instead of moong dal, adds onion, tomato, garlic, ginger, cumin seed and fennel seed, and has no carrot, green beans, coconut or black mustard seed.
Gajar Kaanji
Carrot Water
Gajar Kaanji tastes tart, pungent and refreshing, while this dish tastes earthy, creamy, mildly spicy and fresh from coconut and coriander.
  • Same: Gajar Kaanji shares carrots, black mustard seed and chilli with this dish.
  • Different: Gajar Kaanji is a fermented water-based drink steeped with carrots and mustard, while this dish is a cooked mashed moong dal with coconut, green beans, turmeric, coriander and an oil or ghee tempering.
Sarasondane wali Phali aur Alu
Green Beans & New Potatoes in Mustard Seed Curry
Sarasondane wali Phali aur Alu tastes tangier from tomato and more pungent from mustard seed and red chilli flakes, while this dish tastes creamier and fresher from coconut and coriander.
  • Same: Sarasondane wali Phali aur Alu shares green beans, black mustard seed, ground turmeric and vegetable oil or ghee with this dish.
  • Different: Sarasondane wali Phali aur Alu has new potato, tomato, ground cumin and dried red chilli flakes, but lacks moong dal, carrot, coconut and ground coriander, and it is a simmered tomato-mustard gravy rather than a mashed dal with a tempering.