Indian cooking
Indian cooking / Dishes / Thenga Chertha Ulli Sambhar
Thenga Chertha Ulli Sambhar (Dal with Vegetables)

Thenga Chertha Ulli Sambhar

Dal with Vegetables
Vegetarian●●●Origin Tamil NaduPrep 30 minutes, plus cooling timeCook 35 minutes

A Kerala-style dal simmered with shallots and seasoned with roasted coconut paste and aromatic spices. It has a rich, nutty depth with a gentle heat and tangy savouriness.

Ground spices for the paste

38 gMixed into the blended roasted coconut paste (step 2)
Stir the powders together.

Tempering spices

5 gFried in hot oil with urad dal and curry leaves (step 5)
01
3.3 g1 teaspoon
spice
02
2 g2 chillies
spice
Keep whole: they go into the hot oil together.

Everything else

01
Pigeon peas · Toor Dalrinsed and drained
250 g
legume
03
Green chilli · Hari Mirchslit in half lengthways and de-seeded
36 g6 chillies
vegetable
05
Coriander · Dhanialeaves only, chopped
~1 g1 sprig
herb
06
400 g1 coconut
fruit
07
to taste
salt
08
27 g2 tablespoons
oil/fat
09
Black gram · Urad Dalrinsed and drained
4.3 g1 teaspoon
legume
10
~2 g2 sprigs
herb

Method

  1. Dry-roast 400 g coconut in a skillet over low heat for about 2 minutes, stirring continually until browned, then remove from the heat to cool.
  2. Transfer the cooled coconut to a blender, pour in 250 g water, and puree until completely smooth. Stir the ground spices for the paste and salt to taste into the coconut puree.
  3. Combine 250 g toor dal, 500 g shallot, 36 g green chilli, and 125 g water in a large, heavy saucepan over high heat. Cook for roughly 25 minutes until the dal has softened completely.
  4. Roughly crush the cooked dal with a wooden spatula, then stir in the coconut spice paste and 15.6 g tamarind extract until well combined.
  5. Heat 2 tablespoon oil in a small frying pan over medium heat. Add 4.3 g urad dal, 2 g curry leaf, and the tempering spices, frying for 1 to 2 minutes until the mustard crackles and the dried chillies darken.
  6. Pour the hot tempering mixture directly into the sambar and finish with 1 g coriander.

Don't have something?

Toor dal
  • Red lentils

    Use equal weight. Cooks considerably faster and breaks down into a softer, creamier consistency with an earthier taste.

  • Chana dal

    Use equal weight. Requires longer soaking and cooking; remains firmer with a nuttier bite and less starchy thickening.

  • Split mung beans

    Use equal weight. Cooks quickly to a lighter, more delicate, and silky texture.

Shallot
  • Onion

    Use equal weight, finely chopped. Red onion matches the pungency best, though it takes slightly longer to brown and lacks shallots' subtle sweetness.

  • Garlic

    Use 20% garlic combined with 80% onion by weight; finely slice to replicate the sharp, sweet aromatic profile.

Green chilli
  • Chilli powder

    Use 10 to 15% of the weight (about 1/4 teaspoon per chilli); imparts dry pungent heat and reddens the dish without the grassy crunch.

  • Dried red chilli

    Use 1 dried pod per fresh green chilli; snap in half and temper in hot oil for a deeper, toastier heat.

Tamarind extract
  • Tamarind

    Use 180% of the weight of compressed tamarind; soak in three times its weight of boiling water for 15 minutes, knead, and strain out the thick pulp.

  • Dried mango powder

    Use 35% of the weight dissolved in two tablespoons of warm water. Provides sharp tang, though the resulting sauce will be lighter in colour.

  • Lemon juice

    Use equal weight, added right at the end of cooking. Adds sharp acidity without the deep brown hue or pulpy thickness.

Coriander
  • Coriander leaf

    Use equal weight, chopped fresh and stirred in off the heat or used as garnish. Matches the citrus-herbal profile identically.

  • Mint

    Use 40% to 50% of the weight; chop finely and add at the very end. Adds fresh herbal brightness, but shifts the aroma toward cool menthol.

Coconut
  • Fresh coconut

    Use equal weight freshly grated or diced. Delivers the identical sweet, milky taste and juicy texture.

  • Desiccated coconut

    Use 60% of the weight and soak in hot water or milk for 15 minutes before using. The finished dish will be slightly sweeter and less fibrous.

  • Dried coconut

    Finely grate and use 50% of the weight, soaked in hot water for 20 minutes. Yields a firmer chew and a denser, oilier coconut aroma.

Sambar masala
  • Garam masala

    Use 60% of the weight, paired with an extra pinch of ground coriander and ground fenugreek; yields a warmer, sweeter profile lacking the roasted lentil earthiness.

  • Ground coriander

    Mix 2 parts ground coriander, 1 part ground cumin, and 1 part red chilli powder by weight; use equal weight of the mixture for a basic savoury base.

Ground turmeric
  • Ground ginger

    Use 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.

  • Saffron

    Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Chilli powder
  • Red chilli powder

    Use 100% of the weight. Provides direct, sharp heat and red colour in equal measure.

  • Kashmiri chilli powder

    Use 150% to 200% of the weight if matching colour, but add a pinch of black pepper or hot chilli if you need equivalent fiery heat.

  • Cayenne pepper

    Use 75% to 100% of the weight. Offers a sharp, clean heat with slightly less earthy depth and less crimson colour.

Asafoetida
  • Garlic powder

    Use double the weight. Stir into hot oil just before adding wet ingredients; mimics the allium savoury background without the sulphurous edge.

  • Garlic paste

    Use 2 g for every 0.5 g of asafoetida. Sauté in oil until the raw smell clears; adds moisture and sweet allium depth.

Coconut oil
  • Vegetable oil

    Use the same weight; it is neutral and will not add coconut aroma.

  • Groundnut oil

    Use the same weight; mild and good for frying, but no coconut flavour.

  • Ghee

    Use the same weight for richness; it adds a dairy aroma and is not vegan.

Mustard seed
  • Black mustard seed

    Use the same weight. The seeds are smaller and hotter; fry in hot oil until they pop, about 20–30 seconds, and reduce the heat if they darken too fast. The dish will be a little sharper.

  • Yellow mustard seeds

    Use the same weight. They are milder and larger; fry a few seconds longer until they pop. The finished dish will have less pungency.

  • Ground mustard seed

    Use 70% of the weight of whole seed, added with the other ground spices rather than fried whole. You lose the popping texture and the heat comes through more evenly.

Urad dal
  • Whole black gram

    Use equal weight. Needs longer soaking and cooking; the dark skins impart an earthy flavour and greyish-black hue unless thoroughly rubbed off.

  • Chana dal

    Use equal weight when tempering (tadka). Provides a comparable nutty, crunchy texture in hot oil, though grains are slightly larger.

  • Split mung beans

    Use equal weight for batters or dals. Ferments and cooks faster, producing a lighter, less sticky, and less viscous consistency.

Dried red chilli
  • Dried kashmiri chilli

    Use equal weight whole. Fry in hot oil or ghee as tempered spice; gives a richer red colour with slightly milder heat.

  • Red chilli powder

    Use 50% to 70% of the weight. Stir into the oil with ground spices; distributes heat evenly throughout the dish without whole chilli skins.

Curry leaf
  • Bay leaf

    Fry 1 bay leaf for every 5 curry leaves in hot oil; imparts a warm, woodsy background note, but misses the citrus-sulphury punch entirely.

  • Lime juice

    Add a small squeeze (about 5 ml per sprig of curry leaves) right before serving; provides sharp citrus top notes without the toasty, herbal aroma.

Similar dishes

Tengaipal Pitha Kotu
Mixed Vegetable Stew with Coconut Milk
It tastes milder, creamier, and more buttery, lacking the sharp tamarind tang and peppery, roasted-coconut heat of this dish.
  • Same: Both dishes simmer lentils with turmeric, sambar masala, and asafoetida, finishing with coconut and a tadka of mustard seeds, urad dal, dried red chilli, and curry leaves.
  • Different: Tengaipal Pitha Kotu uses moong dal, basmati rice, ghee, and coconut milk, but omits the toor dal, tamarind extract, green chillies, and large volume of shallots found in this dish.
Majjida Karhi
Dal & Buttermilk Curry
Majjida Karhi is lighter, creamier, and sharply sour from buttermilk and lime juice, whereas this dish is hotter, richer, and deeply savoury with roasted coconut and tamarind.
  • Same: Both dishes incorporate coconut, alliums, green chillies, and turmeric, finished with a temper of mustard seeds, urad dal, and dried red chillies.
  • Different: Majjida Karhi uses a buttermilk base with raw rice and ginger, omitting the toor dal, tamarind, sambar masala, asafoetida, and curry leaves cooked in this dish.
Sambhar
Tamil Nadu Dal with Drumsticks
Sambhar tastes more tangy from its higher tamarind and tomato and less rich and nutty than this dish, with a lighter dal body and a mustard-curry leaf aroma.
  • Same: Sambhar shares toor dal, shallots, tamarind, sambar masala, turmeric, chilli powder, asafoetida, mustard seeds, urad dal, curry leaves, green chilli, and salt with this dish.
  • Different: Sambhar adds drumstick and tomato and uses vegetable oil plus cumin, coriander seeds, and black sesame, while this dish uses coconut oil, dried red chilli, and a large amount of roasted coconut paste instead of those ingredients.
Chholar Dal
Chana Dal with Coconut
Chholar Dal tastes milder and gently sweet from sugar and raisins with warm spice, while this dish is tangier from tamarind and more shallot-forward.
  • Same: Chholar Dal shares a 400 g coconut base, green and dried red chillies, turmeric, chilli powder, and salt with this dish, and both are lentil-based.
  • Different: Chholar Dal uses chana dal, ghee, sugar, raisins, bay leaf, cinnamon, cardamom, clove, and cumin, while this dish uses toor dal, coconut oil, tamarind, sambar masala, asafoetida, shallots, mustard seed, urad dal, and curry leaf.