Indian cooking
Indian cooking / Dishes / Chholar Dal
Chholar Dal (Chana Dal with Coconut)

Chholar Dal

Chana Dal with Coconut
VegetarianOrigin West BengalPrep 30 minutesCook 45 minutes

A fragrant Bengali lentil dish featuring tender split chickpeas simmered with crisp fried coconut, sweet raisins, and warm spices. It offers a comforting balance of savoury richness, mild heat, and gentle sweetness.

Whole spices to roast

8 gToasted in a dry pan before boiling the dal (step 1)
01
1 g2 leaves
spice
02
2.6 g1 piece
spice
03
0.5–0.7 g3–4 pods
spice
04
0.3–0.4 g4–6 cloves
spice
06
2.1 g1 teaspoon
spice
Toast in a dry pan until aromatic and slightly darkened, then grind to a fine powder.

Turmeric for the dal

3 gStirred into the simmering lentils (step 3)
01
3 g1 teaspoon
spice
Add directly to the cooked dal with the fresh chillies and sugar.

Finishing ground spices

5 gDusted over the surface before resting (step 6)
01
2.6 g1 teaspoon
spice
02
2.6 g1 teaspoon
spice
Keep together to scatter over the dal at the very end.

Everything else

01
Chana dalrinsed and drained
250 g
legume
02
Green chilli · Hari Mirchsplit in half lengthways and de-seeded
30–36 g5–6 chillies
vegetable
03
13 g3 teaspoons
sweetener
04
13 g1 tablespoon
oil/fat
05
Coconut · Nariyalpeeled and flesh cut into dice
400 g1 coconut
fruit
07
to taste
salt

Method

  1. Place a frying pan over medium-low heat, add the whole spices to roast (1 g bay leaf, 2.6 g cinnamon stick, 0.5–0.7 g green cardamom pod, 0.3–0.4 g clove, 2 g dried red chilli, and 2.1 g cumin seed), and toast for around 2 minutes until fragrant and slightly darkened. Transfer to a spice grinder or mortar, grind to a fine powder, and set aside.
  2. Bring 1 litre of water to a boil in a saucepan. Add 250 g chana dal, turn the heat down to low, and cook for 30 minutes, skimming off any froth from the surface, until the lentils are completely tender.
  3. Stir 30–36 g green chilli, the turmeric for the dal (3 g ground turmeric), 12.6 g granulated sugar, and salt to taste into the dal.
  4. Heat 13.2 g ghee in a frying pan over high heat, then reduce to medium. Add 400 g coconut and fry for a few minutes until golden brown, then tip the coconut and hot ghee into the dal.
  5. Stir in 50 g raisin, cover the pan, and simmer gently for 5 minutes.
  6. Dust the ground roasted masala along with the finishing ground spices (2.6 g chilli powder and 2.6 g ground cumin) over the top of the dal, replace the lid, and leave unstirred until ready to serve.

Don't have something?

Bay leaf
  • Cinnamon stick

    Use a 2 cm piece (about 1 g) for every 1 to 2 bay leaves. Fry in whole-spice temperings; provides the cassia-like warmth typical of Indian tejpatta.

  • Ground cinnamon (cassia)

    Use 0.5 g per leaf. Stir into the sauce during simmering; gives the same warm woodiness but darkens the colour slightly.

Cassia bark
  • Ceylon cinnamon

    True cinnamon: thinner, papery quills, milder and sweeter. Use about 1.5 times the weight, and taste.

  • Ground cinnamon (cassia)

    Use about a third of the weight (0.5 g ground for a 2.5 cm piece), stirred in with the ground spices rather than fried whole, since the powder burns quickly.

  • Cassia buds

    Use 60-70% of the weight; stronger and more peppery, so taste before adding more.

Green cardamom pod
  • Green cardamom seed

    Use 35 to 40% of the total pod weight; lightly bruise the seeds before frying in oil to release their essential oils.

  • Ground green cardamom

    Use 20 to 25% of the pod weight (about 1 generous pinch per pod); stir in toward the end of cooking so the delicate floral notes do not dissipate.

  • White cardamom pod

    Use 1:1 by pod count or weight; crack gently before using, though it is slightly less intensely floral.

Clove
  • Ground cloves

    Use 1 g ground for 4 g whole (or 1 small pinch per 2 to 3 whole cloves). Add with spice powders; disperses intense warmth quickly, so use with restraint.

  • Allspice berries

    Use 100% of the weight whole in tempering. Imparts a warm, clove-like aromatic profile combined with hints of nutmeg and cinnamon.

  • Black cardamom pod

    Use 1 pod for 3 to 4 cloves in whole tempering. Shares a camphor-like warmth and medicinal depth, though it introduces a distinct smoky undertone.

Dried red chilli
  • Dried kashmiri chilli

    Use equal weight whole. Fry in hot oil or ghee as tempered spice; gives a richer red colour with slightly milder heat.

  • Red chilli powder

    Use 50% to 70% of the weight. Stir into the oil with ground spices; distributes heat evenly throughout the dish without whole chilli skins.

Cumin seed
  • Ground cumin

    Use 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.

  • Black cumin seeds

    Use equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.

  • Fennel seed

    Use 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Chana dal
  • Yellow split peas

    Use 100% of the weight. Soak for at least 1 hour; takes about 10 minutes longer to cook through and has a marginally earthier flavour.

  • Pigeon peas

    Use 100% of the weight. Reduces cooking time by about 10 minutes and breaks down softer, giving a smoother consistency rather than distinct grains.

  • Black gram

    For tempering or tadka only: use 70% of the weight. Browns faster in hot oil, providing a nutty, crunchy bite.

Green chilli
  • Chilli powder

    Use 10 to 15% of the weight (about 1/4 teaspoon per chilli); imparts dry pungent heat and reddens the dish without the grassy crunch.

  • Dried red chilli

    Use 1 dried pod per fresh green chilli; snap in half and temper in hot oil for a deeper, toastier heat.

Ground turmeric
  • Ground ginger

    Use 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.

  • Saffron

    Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Granulated sugar
  • Jaggery

    Use equal weight; grate or shave finely so it dissolves rapidly, giving a warm, caramel-like sweetness and slightly darker sauce.

Ghee
  • Unsalted butter

    Use 120% of the weight; melt gently over low heat to avoid burning the milk solids, which will yield a softer, creamier richness rather than a nutty aroma.

  • Vegetable oil

    Use 85% of the weight; holds high cooking temperatures without smoking, but the final dish will lack traditional dairy depth.

  • Mustard oil

    Use equal weight; heat to smoking point and cool slightly before cooking, bearing in mind it introduces an assertive, pungent edge.

Coconut
  • Fresh coconut

    Use equal weight freshly grated or diced. Delivers the identical sweet, milky taste and juicy texture.

  • Desiccated coconut

    Use 60% of the weight and soak in hot water or milk for 15 minutes before using. The finished dish will be slightly sweeter and less fibrous.

  • Dried coconut

    Finely grate and use 50% of the weight, soaked in hot water for 20 minutes. Yields a firmer chew and a denser, oilier coconut aroma.

Raisin
  • Dried plum

    Use equal weight, pitted and finely chopped. Lends a deeper, slightly more tart sweetness to curries and rice dishes.

  • Cashew nut

    Use equal weight. Fry lightly in ghee until golden; substitutes the burst of sweetness with a rich, buttery crunch.

  • Jaggery

    Use 30% of the weight, finely grated. Dissolve straight into the sauce to match the intended sweetness, though without the fruity chew.

Chilli powder
  • Red chilli powder

    Use 100% of the weight. Provides direct, sharp heat and red colour in equal measure.

  • Kashmiri chilli powder

    Use 150% to 200% of the weight if matching colour, but add a pinch of black pepper or hot chilli if you need equivalent fiery heat.

  • Cayenne pepper

    Use 75% to 100% of the weight. Offers a sharp, clean heat with slightly less earthy depth and less crimson colour.

Ground cumin
  • Cumin seed

    Dry-roast briefly and grind finely; use equal weight (1:1). Imparts an even punchier, nuttier, toasty aroma than pre-ground cumin.

  • Ground coriander

    Use equal weight (1:1). Adds mild, lemony sweetness rather than cumin's smoky, earthy bite; curries will taste lighter and less savoury.

  • Black cumin seeds

    Grind finely; use 60% to 75% of the weight. Produces a darker, more complex, smoky-herbal flavour suited to rich gravies.

Similar dishes

Bengali Cholar Dal
Creamy Dal with Cardamom & Coconut
Bengali Cholar Dal tastes softer and creamier than this dish, with less coconut richness and milder chilli heat, while keeping a mild sweetness and cardamom-cinnamon aroma.
  • Same: Bengali Cholar Dal shares chana dal, ghee, cumin seed, clove, turmeric, green chilli, coconut, raisin, bay leaf, cinnamon, cardamom, sugar, salt and dried chilli with this dish.
  • Different: Bengali Cholar Dal lists much more water and far less coconut than this dish, uses ghee or vegetable oil, includes coriander and dried Kashmiri chilli, and finishes with a coconut-raisin tempering plus a ground cardamom-cinnamon-chilli blend, while this dish uses 400 g coconut, more green chilli, ground cumin and chilli powder, and no listed water or coriander.
Kadalaparippu Payasam
Chana Dal Dessert
Kadalaparippu Payasam is rich, creamy, and heavily sweetened with jaggery, lacking the savory, spicy warmth of this dish.
  • Same: Kadalaparippu Payasam also features chana dal cooked with ghee, coconut, and green cardamom.
  • Different: It is prepared as a dessert simmered in coconut milk and jaggery with cashews and lime juice, omitting the cumin, turmeric, and fresh and dried chillies used in this dish.
Aam Ada Diya Bhaaja Moong Dal
Roasted Split Moong Dal with Galangal
It tastes more delicate, milky, and peppery from the galangal, lacking the rich, fragrant sweetness of this dish's coconut and whole garam masala.
  • Same: Aam Ada Diya Bhaaja Moong Dal shares a base of lentils tempered with cumin seeds, bay leaves, dried red chillies, green chillies, turmeric, chilli powder, sugar, and ghee with this dish.
  • Different: It uses roasted split moong dal, milk, and galangal instead of chana dal, while omitting this dish's cinnamon, cardamom, cloves, ground cumin, coconut, and raisins.
Dal Nizami
'Royal Salute' Dal
It is savoury, garlicky, and tangy rather than mild, sweet, and nutty like this dish.
  • Same: Dal Nizami also incorporates chana dal cooked in ghee with whole spices like bay leaf, cinnamon, green cardamom, cloves, and cumin seeds.
  • Different: Instead of coconut and raisins, it blends four types of dal (chana, toor, moong, and urad) and adds onion, garlic, ginger, black cardamom, tamarind, and lemon juice.