
Green Bean Poriyal
A dry green bean stir-fry with a whole-spice tempering, coconut and lemon. The beans stay tender-crisp, with a nutty, bright and lightly spicy flavour.
Whole spices for the tempering
11 gAdded to the hot oil at the start (steps 1–3)Everything else

Method
- Heat 9 g vegetable oil in a pan over low heat; add 2.1 g cumin seed from the whole spices for the tempering and sizzle for a few seconds.
- Raise the heat to medium, add 6.4 g black/brown mustard seed from the whole spices for the tempering and fry for 5–7 seconds, until it begins to splutter.
- Working quickly, add 4.3 g urad dal, skinned and halved, and 2 g dried mild red chilli from the whole spices for the tempering; stir until they start to change colour.
- Add 4 g green bird's eye chilli and half of 4.5–5 g curry leaf; stir.
- Add 500 g green bean, cover and cook over medium heat for 10 minutes, stirring twice.
- Season with salt to taste, add 60 g coconut, freshly grated or soaked and drained, and stir.
- Cook for 2 minutes more, until the green bean is tender but still has a bite.
- Stir in 15.3 g lemon juice and garnish with chopped coriander leaves to taste and the remaining curry leaf.
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Vegetable oil

Peanut oilUse 1:1 by weight. Handles high-heat frying identically and introduces a very subtle, pleasant nuttiness.
GheeUse 1:1 by weight. Yields a much richer, authentic aroma and a glossy, heavier mouthfeel.
Mustard oilUse 1:1 by weight. Heat until smoking, then cool slightly before cooking to temper its intensely pungent, sharp mustard kick.

Cumin seed

Ground cuminUse 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.
Black cumin seedsUse equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.
Fennel seedUse 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Black mustard seed

Mustard seedsUse equal weight. Pop in hot fat until they crackle and turn greyish; yields an almost identical nutty, pungent finish.
Yellow mustard seedsUse equal weight. Fry over medium heat; delivers a milder, sweeter pop and turns bitter quickly if the oil is excessively hot.

Urad dal

Whole black gramUse equal weight. Needs longer soaking and cooking; the dark skins impart an earthy flavour and greyish-black hue unless thoroughly rubbed off.
Chana dalUse equal weight when tempering (tadka). Provides a comparable nutty, crunchy texture in hot oil, though grains are slightly larger.
Split mung beansUse equal weight for batters or dals. Ferments and cooks faster, producing a lighter, less sticky, and less viscous consistency.

Mild dried red chilli

Dried kashmiri chilliUse the same weight; similar mild heat and good colour. Remove seeds if you want it milder.
Kashmiri red chilli powderUse half the weight of whole chilli (1 g powder for 2 g whole); add to hot oil briefly so it does not burn.
PaprikaUse the same weight; sweeter and milder, good for colour. Add a pinch of cayenne pepper if you need heat.

Green bird's eye chilli

Bird's eye green chilliUse the same weight; heat and flavour are very close.
Green chilliUse 1.5 to 2 times the weight; deseed for less heat. Larger chillies are more watery.
Fresh green chilliUse 1.5 to 2 times the weight; chop finely and adjust heat by tasting.

Curry leaf

Bay leafFry 1 bay leaf for every 5 curry leaves in hot oil; imparts a warm, woodsy background note, but misses the citrus-sulphury punch entirely.
Lime juiceAdd a small squeeze (about 5 ml per sprig of curry leaves) right before serving; provides sharp citrus top notes without the toasty, herbal aroma.

Green bean
French beanUse the same weight, top and tail; same result.
French green beanUse the same weight; same result.
Cluster beanUse the same weight, cut into lengths; firmer and earthier, cook slightly longer.

Coconut

Fresh coconutUse equal weight freshly grated or diced. Delivers the identical sweet, milky taste and juicy texture.
Desiccated coconutUse 60% of the weight and soak in hot water or milk for 15 minutes before using. The finished dish will be slightly sweeter and less fibrous.
Dried coconutFinely grate and use 50% of the weight, soaked in hot water for 20 minutes. Yields a firmer chew and a denser, oilier coconut aroma.

Lemon juice

Lime juiceUse equal volume or weight; delivers almost identical sharp acidity with a faintly more aromatic, bitter-edged profile.
Dried mango powderUse 25% of the weight (about 1 g amchoor for 4 g juice); provides clean fruity tartness without thinning the sauce.
White vinegarUse 75% of the volume; gives direct sourness without any citrus floral fragrance.

Coriander leaves

Coriander (cilantro) or basilUse the same weight, choosing the coriander element if available. If only basil is available, expect a sweeter, more aniseed flavour.
Basil leavesUse the same weight. Basil is sweeter and more aromatic in a different way; add near the end so it keeps its perfume.
Coriander pasteUse 1.5 times the weight and reduce other liquid slightly; it is less fresh and more concentrated, so taste before adding more.
Similar dishes

- Same: Chickpea Sundal shares a dry stir-fry style with this dish, using a mustard-seed tempering, curry leaves, green chilli, coconut and lemon juice.
- Different: Chickpea Sundal uses canned chickpeas, asafoetida and much more vegetable oil, and it lacks this dish's cumin, urad dal and green beans.

- Same: Nariyal ki Chutney shares coconut, cumin seed, green chilli and salt with this dish.
- Different: Nariyal ki Chutney is an uncooked chutney with coriander leaf, lime and asafoetida, while this dish is a dry green bean stir-fry with oil, mustard seed, urad dal, curry leaf and dried red chilli.

- Same: Maharashtrian Fish Kalwan shares vegetable oil, curry leaves, green bird’s eye chilli, cumin seed, coconut and coriander leaves with this dish.
- Different: Maharashtrian Fish Kalwan uses firm white fish, turmeric, Kashmiri chilli powder, black peppercorn, ginger, garlic, tamarind paste, malt vinegar and coconut milk, while this dish uses green beans, mustard seed, urad dal and dried red chilli and is a dry stir-fry.

- Same: Kobari Pachadi shares coconut, mustard seed, urad dal, dried red chilli, vegetable oil, and salt with this dish.
- Different: Kobari Pachadi has plain yogurt and no green beans, lemon juice, cumin, curry leaves, green chilli, or coriander, and it is a creamy chutney rather than a dry stir-fry.






























