Indian cooking
Indian cooking / Dishes / Tamil Keerai Poriyal
Tamil Keerai Poriyal (Stir-Fried Spinach with Ginger & Coconut)

Tamil Keerai Poriyal

Stir-Fried Spinach with Ginger & Coconut
VegetarianOrigin Tamil Nadu

A dry South Indian spinach stir-fry with a mustard-seed tempering, soft onions, cashews and fresh coconut. It tastes mild, nutty and slightly sweet, with a gentle chilli warmth.

Whole spices for tempering

5 gAdded to the hot oil in step 2
02
3.5 g1 teaspoon
spice
Keep whole: add the dried chilli first, then the mustard seeds, and fry until the seeds sputter.

Ground chilli for the onions

1.3 gStirred into the onions in step 4
Keep as a powder and stir it into the pan.

Everything else

01
40 g3 tablespoons
oil/fat
02
~30 g1 handful
nut/seed
04
2.5–3 g10–12 leaves
herb
05
110 g
vegetable
06
Spinach leaf · Palakwashed and chopped
400 g
vegetable
07
70 g
fruit
08
to taste
salt
09
to taste
herb

Method

  1. Heat 15 g of the 40.5 g vegetable oil in a kadhai, wok or large frying pan over medium heat. Fry 30 g cashew nut for 3–4 minutes, then lift out with a slotted spoon into a bowl.
  2. Heat the remaining 25.5 g vegetable oil in the same pan over medium heat. Add the whole spices for tempering: 2 g dried mild red chilli first, then 3.5 g black mustard seed, and fry until the mustard seeds begin to sputter.
  3. Stir in 4 g split skinned urad dal and half of the 2.5–3 g curry leaf. Add 110 g white onion, finely chopped, and fry for 8 minutes until softened but not deeply coloured.
  4. Stir in the ground chilli for the onions (1.3 g kashmiri chilli powder) and mix well.
  5. Add 400 g spinach leaf, washed and chopped, in handfuls, stirring so the spices coat the leaves. Fry for 6–7 minutes, then season with salt to taste.
  6. Reduce the heat to low. Stir in 70 g grated coconut, the remaining curry leaf and chopped coriander to taste. Mix well and serve warm.

Don't have something?

Vegetable oil
  • Peanut oil

    Use 1:1 by weight. Handles high-heat frying identically and introduces a very subtle, pleasant nuttiness.

  • Ghee

    Use 1:1 by weight. Yields a much richer, authentic aroma and a glossy, heavier mouthfeel.

  • Mustard oil

    Use 1:1 by weight. Heat until smoking, then cool slightly before cooking to temper its intensely pungent, sharp mustard kick.

Cashew nut
  • Almond

    Use 100% of the weight. Soak in boiling water and slip off skins before frying or grinding; gives a lighter, slightly less sweet richness to curries.

  • Poppy seed

    Use 60% of the weight for gravies. Soak in warm water and grind into a fine paste to thicken royal kormas without adding heavy oiliness.

  • Shelled peanut

    Use 100% of the weight. Roast, skin, and grind; creates a thicker, earthier texture typical of Maharashtrian and western Indian curries.

Mild dried red chilli
  • Dried kashmiri chilli

    Use the same weight; similar mild heat and good colour. Remove seeds if you want it milder.

  • Kashmiri red chilli powder

    Use half the weight of whole chilli (1 g powder for 2 g whole); add to hot oil briefly so it does not burn.

  • Paprika

    Use the same weight; sweeter and milder, good for colour. Add a pinch of cayenne pepper if you need heat.

Black mustard seed
  • Mustard seeds

    Use equal weight. Pop in hot fat until they crackle and turn greyish; yields an almost identical nutty, pungent finish.

  • Yellow mustard seeds

    Use equal weight. Fry over medium heat; delivers a milder, sweeter pop and turns bitter quickly if the oil is excessively hot.

Split skinned urad dal
  • Black gram

    Use the same weight; usually the same split skinned dal, so no real change.

  • Whole black gram

    Use the same weight; soak longer and cook until soft. More intact and slightly less creamy.

  • Split mung beans

    Use the same weight; cooks faster but gives less sticky, creamy body to the dish.

Curry leaf
  • Bay leaf

    Fry 1 bay leaf for every 5 curry leaves in hot oil; imparts a warm, woodsy background note, but misses the citrus-sulphury punch entirely.

  • Lime juice

    Add a small squeeze (about 5 ml per sprig of curry leaves) right before serving; provides sharp citrus top notes without the toasty, herbal aroma.

White onion
  • Brown onion

    Use the same weight; it is the closest everyday match, with a slightly deeper sweetness when fried.

  • Red onion

    Use the same weight; it is sharper and will tint the dish pink, so cook a little longer for sweetness.

  • Shallot

    Use the same weight; it is milder and sweeter, so reduce frying time slightly to avoid burning.

Kashmiri chilli powder
  • Dried kashmiri chilli

    Grind deseeded dried pods to an equal weight of powder; gives identical vivid red colour and gentle warmth.

  • Red chilli powder

    Use 25% of the weight mixed with sweet paprika for colour; straight red chilli powder is substantially hotter and will make the dish fiery.

  • Chilli powder

    Use one-third of the weight; the sauce will be less intensely red and notably sharper in heat.

Spinach leaf
  • Spinach

    Use the same weight; exactly the same leaf, so no real change except trimming stalks.

  • Amaranth leaves

    Use the same weight; wilts faster and is slightly milder, so cook briefly.

  • Mustard leaves

    Use 80% of the weight and blanch first; stronger and peppery, so it will change the flavour noticeably.

Coconut
  • Fresh coconut

    Use equal weight freshly grated or diced. Delivers the identical sweet, milky taste and juicy texture.

  • Desiccated coconut

    Use 60% of the weight and soak in hot water or milk for 15 minutes before using. The finished dish will be slightly sweeter and less fibrous.

  • Dried coconut

    Finely grate and use 50% of the weight, soaked in hot water for 20 minutes. Yields a firmer chew and a denser, oilier coconut aroma.

Coriander
  • Coriander leaf

    Use equal weight, chopped fresh and stirred in off the heat or used as garnish. Matches the citrus-herbal profile identically.

  • Mint

    Use 40% to 50% of the weight; chop finely and add at the very end. Adds fresh herbal brightness, but shifts the aroma toward cool menthol.

Similar dishes

Andhra Vankaya Pulusu
Andhra Aubergine, Coconut & Tamarind Stew
Andhra Vankaya Pulusu tastes tangy from tamarind and yoghurt and more saucy and spice-layered than this mild, nutty, slightly sweet dry spinach stir-fry.
  • Same: Andhra Vankaya Pulusu shares vegetable oil, black mustard seed, curry leaf, white onion, coconut, Kashmiri chilli powder, coriander and salt with this dish.
  • Different: Andhra Vankaya Pulusu uses aubergine as its main ingredient and adds garlic, cinnamon, ground coriander, turmeric, water, tamarind paste, Greek yoghurt and sugar, while it lacks this dish's spinach, cashews, urad dal and dried mild red chilli and is a gravy stew rather than a dry stir-fry.
Fansachi Bhaaji
Konkani Coconut & Jackfruit Stir-Fry
Fansachi Bhaaji tastes sweet-tart and creamy from jaggery, lemon, coconut and cashews, while this dish tastes mild, nutty and only slightly sweet.
  • Same: Fansachi Bhaaji shares with this dish a dry stir-fry style, a mustard-seed tempering, curry leaves, cashews, fresh coconut, Kashmiri chilli powder, coriander and salt.
  • Different: Fansachi Bhaaji uses jackfruit instead of spinach and onion, ghee instead of vegetable oil, and adds asafoetida, garlic, turmeric, bird's-eye chilli, jaggery and lemon; it lacks urad dal and dried mild red chilli.
Kerala Kadala Curry
Chickpea Curry with Coconut, Turmeric and Curry Leaves
Kerala Kadala Curry is creamy, tangy and gently spicy, while this dish is mild, nutty and slightly sweet.
  • Same: Like this dish, Kerala Kadala Curry is a South Indian recipe with vegetable oil, black mustard seed, dried mild red chilli, curry leaf, onion, Kashmiri chilli powder, coconut, coriander and salt.
  • Different: Kerala Kadala Curry is a wet chickpea curry with tomato, turmeric, coconut milk, tamarind paste, coriander seeds and garlic, while this dish is a dry spinach stir-fry with cashews and urad dal.
Nariyal Aur Kaju Ki Chutney
Spicy Coconut & Cashew Chutney
Nariyal Aur Kaju Ki Chutney tastes rich, tangy and warmly spicy with a savoury oiled topping, while this dish tastes mild, nutty and slightly sweet with gentle chilli warmth.
  • Same: Nariyal Aur Kaju Ki Chutney shares with this dish coconut, cashews, vegetable oil, black mustard seed, curry leaf and dried mild red chilli.
  • Different: Nariyal Aur Kaju Ki Chutney adds roasted chana dal, green bird's-eye chilli, tamarind paste, caster sugar and asafoetida, and it is a creamy chutney rather than a spinach-and-onion stir-fry with urad dal and Kashmiri chilli powder.