Indian cooking
Indian cooking / Dishes / Maharashtrian Green Pea Usal
Maharashtrian Green Pea Usal (Green Pea, Coriander and Coconut Curry)

Maharashtrian Green Pea Usal

Green Pea, Coriander and Coconut Curry
Vegetarian

A bright, softly sweet green pea curry thickened with a coriander-coconut paste and finished with lime and jaggery. It tastes fresh and mildly spicy, with a creamy coconut body.

Whole spices for the oil

2.4 gAdded to the hot oil at the start (step 3)
01
~0.3 g1 pinch
spice
02
2.1 g1 teaspoon
spice
Keep whole: they go into the hot oil together.

Chilli powder for frying

2.5 gStirred in after the paste has fried (step 5)
Keep as powder: it goes in after the paste.

Everything else

01
27 g2 tablespoons
oil/fat
02
400 g
legume
03
8 g2 teaspoons
sweetener
04
to taste
salt
05
to taste
herb
07
Coconut · Nariyalfreshly grated, or desiccated coconut soaked for 2 minutes in warm water and drained
50 g
fruit
08
15 g5 cloves
aromatic
09
Red onion · Pyazroughly chopped
150 g1 onion
vegetable
10
50 g1 lime
fruit

Method

  1. Blend 40 g coriander leaves, 50 g coconut, 15 g garlic, 150 g red onion and 50 g lime juice with 50 ml water to a smooth paste.
  2. Heat 27 g vegetable oil in a heavy-based saucepan over medium heat.
  3. Add the whole spices for the oil and let them sizzle for a few seconds.
  4. Add the paste and fry for 2–3 minutes, stirring so it does not stick to the pan.
  5. Stir in the chilli powder for frying and cook for 1 minute.
  6. Add 400 g green peas and stir for 1 minute.
  7. Add 250 ml water, 8.4 g jaggery or sugar and salt to taste; mix well to make a thick gravy.
  8. Bring to the boil, cover and simmer for 5–7 minutes.
  9. Remove from the heat and garnish with coriander leaves to taste.

Don't have something?

Vegetable oil
  • Peanut oil

    Use 1:1 by weight. Handles high-heat frying identically and introduces a very subtle, pleasant nuttiness.

  • Ghee

    Use 1:1 by weight. Yields a much richer, authentic aroma and a glossy, heavier mouthfeel.

  • Mustard oil

    Use 1:1 by weight. Heat until smoking, then cool slightly before cooking to temper its intensely pungent, sharp mustard kick.

Asafoetida
  • Garlic powder

    Use double the weight. Stir into hot oil just before adding wet ingredients; mimics the allium savoury background without the sulphurous edge.

  • Garlic paste

    Use 2 g for every 0.5 g of asafoetida. Sauté in oil until the raw smell clears; adds moisture and sweet allium depth.

Cumin seed
  • Ground cumin

    Use 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.

  • Black cumin seeds

    Use equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.

  • Fennel seed

    Use 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Kashmiri chilli powder or mild paprika
  • Kashmiri chilli powder

    Use the same weight; this is the first half of the book's option and gives the best red colour with mild heat.

  • Mild paprika

    Use the same weight; add a pinch of cayenne pepper for warmth. Slightly less colour.

  • Paprika

    Use the same weight and add cayenne pepper to taste; works but is less aromatic.

Green pea
  • Pea

    Use 1:1 by weight; cook straight from fresh or frozen with identical timing and sweetness.

  • Chana dal

    Use 60% of the weight in dry dal; boil until tender yet firm before stirring in, lending a nuttier texture rather than sweet pop.

Jaggery or sugar
  • Jaggery

    Use the same weight, grated or chopped. It gives a deeper, more mineral sweetness and darker colour.

  • Caster sugar

    Use the same weight. It gives a clean sweetness with no molasses; the dish will be lighter in colour.

  • Light brown soft sugar

    Use the same weight. It adds mild molasses and a little colour; dissolve fully.

Coriander leaves
  • Coriander (cilantro) or basil

    Use the same weight, choosing the coriander element if available. If only basil is available, expect a sweeter, more aniseed flavour.

  • Basil leaves

    Use the same weight. Basil is sweeter and more aromatic in a different way; add near the end so it keeps its perfume.

  • Coriander paste

    Use 1.5 times the weight and reduce other liquid slightly; it is less fresh and more concentrated, so taste before adding more.

Coconut
  • Fresh coconut

    Use equal weight freshly grated or diced. Delivers the identical sweet, milky taste and juicy texture.

  • Desiccated coconut

    Use 60% of the weight and soak in hot water or milk for 15 minutes before using. The finished dish will be slightly sweeter and less fibrous.

  • Dried coconut

    Finely grate and use 50% of the weight, soaked in hot water for 20 minutes. Yields a firmer chew and a denser, oilier coconut aroma.

Garlic
  • Garlic paste

    Use equal weight. Fry gently in oil or ghee with the ginger; incorporates smoothly into curries without visible minced bits.

  • Garlic powder

    Use 15% to 20% of the weight (about 1 g for every 5 to 6 g fresh cloves). Whisk into sauces; gives a savoury, toasted garlic flavour without raw pungency.

  • Shallot

    Use 1.5 times the weight, very finely minced. Sauté until golden; provides savoury allium sweetness, though it lacks garlic's pungent sulphur bite.

Red onion
  • Onion

    Use the same weight; cook a little longer. Milder and less sweet when raw.

  • Shallot

    Use the same weight; sweeter and softer, so reduce cooking time slightly.

  • Spring onion

    Use only the white parts, weight for weight, for raw or quick-cooked dishes; green parts are too grassy for long cooking.

Lime
  • Lemon

    Use the same weight; sharper and less floral, so reduce any extra souring slightly.

  • Lemon juice

    Use about 30 g juice per lime (2 tbsp), strain pips; add at the end for fresh sourness.

  • Dried mango powder

    Use 1 g amchoor for about 15 g lime juice; add early with spices; gives dry mango sourness, not citrus aroma.

Similar dishes

Nariyal ki Chutney
Coconut Chutney
Nariyal ki Chutney tastes sharper, more pungent, and more herbaceous than this mildly spicy, softly sweet, creamy coconut curry.
  • Same: Nariyal ki Chutney shares coconut, coriander leaves, cumin, asafoetida, lime, and salt with this dish.
  • Different: It uses far more coconut, coriander, and green chilli, and lacks green peas, red onion, garlic, jaggery, vegetable oil, and Kashmiri chilli powder; it is a raw blended chutney rather than a cooked curry.
Maharashtrian Rassa
Cauliflower and Pea Curry
Maharashtrian Rassa tastes more tomato-based and saucy with soft cauliflower, less coconut-creamy and less lime-sour than this dish, with gentle chilli warmth and a touch of sweetness.
  • Same: Maharashtrian Rassa shares vegetable oil, asafoetida, cumin seed, garlic, Kashmiri chilli powder, jaggery, green peas, coriander leaves and salt with this dish.
  • Different: Maharashtrian Rassa uses tomato and tomato purée, cauliflower, green bird’s eye chilli, curry leaves, turmeric and ground coriander, and it lacks this dish’s coconut, lime, red onion and coriander-coconut paste.
Maharashtrian Fish Kalwan
Spiced Fish Curry with Coconut and Tamarind
Maharashtrian Fish Kalwan tastes tangy from tamarind and creamy from coconut with gentle spice, while this dish tastes softly sweet from peas and jaggery with fresh lime and mild heat.
  • Same: Maharashtrian Fish Kalwan shares coconut, garlic, cumin, Kashmiri chilli powder and coriander leaves with this dish.
  • Different: Maharashtrian Fish Kalwan uses firm white fish, tamarind paste, coconut milk, ginger, curry leaves, bird’s eye chilli, turmeric and malt vinegar, while this dish uses green peas, jaggery, lime, red onion, asafoetida and a coriander-coconut paste.
Malwani Chicken Masala
Malwani Chicken Masala tastes more savory and aromatic with chicken and Malwani spices, and less sweet than this dish, though both are gently spicy and creamy from coconut.
  • Same: Malwani Chicken Masala shares vegetable oil, asafoetida, red onion, garlic, coconut, coriander and a citrus finish with this dish.
  • Different: Malwani Chicken Masala uses chicken, Malwani masala, green bird’s eye chilli, ginger and lemon juice, while this dish uses green peas, cumin seed, Kashmiri chilli powder, jaggery and a coriander-coconut paste.