A fragrant mixed vegetable curry loaded with root vegetables and legumes, simmered in a toasted coconut and whole-spice gravy finished with a touch of lemon.
Warm 13.5 g vegetable oil in a skillet over low heat. Add 80 g fresh coconut and stir-fry for roughly 5 minutes until evenly browned and fragrant, then tip into a bowl. In the same dry skillet, toast the dried red chillies and coriander seeds from the spices for the coconut paste for 3 minutes. Add the cloves and cinnamon stick from the paste spices along with 8 black peppercorns, stir-frying for an additional 2 to 3 minutes before combining them with the toasted coconut.
Transfer the toasted coconut, spices, and peppercorns to a blender with 150 g sliced onion and 125 ml water. Process until completely smooth.
Heat 27 g vegetable oil in a large saucepan over medium heat. Tip in the tempering spices and cook for about 1 minute until the seeds begin to crackle. Add 150 g chopped onion and sauté for 5 to 7 minutes until deep golden brown.
Pour in the blended coconut paste, add the mace, and fry together for 5 minutes.
Pour in 1 litre water and salt to taste. Bring to a simmer, add 125 g yam, and cook for 8 to 10 minutes. Stir in 100 g carrots and 125 g potato, simmer for 5 minutes, then mix in 75 g green beans and 75 g peas. Drop the heat to low and simmer gently until all the vegetables are tender and the gravy has lightly reduced.
Take the pan off the heat and stir through 5.1 g lemon juice before serving.
Use the same weight. The seeds are smaller and hotter; fry in hot oil until they pop, about 20–30 seconds, and reduce the heat if they darken too fast. The dish will be a little sharper.
Use 70% of the weight of whole seed, added with the other ground spices rather than fried whole. You lose the popping texture and the heat comes through more evenly.
Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.
Use 80% of the weight, finely shredded and browned slowly with a pinch of asafoetida. Replicates the bulk and natural sweetness in gravies without allium.
Use the same weight; peel and cut as for carrot. It is less sweet and slightly peppery, so add a pinch of sugar and expect a softer, more earthy result.
Use 50% to 60% of the weight, soaked in equal parts warm water for 15 minutes before grinding. Works well for chutneys, though texture is slightly finer and sweeter.
Use 1.2 times the weight in curries. Adds creamy richness and authentic flavour, but makes gravies smoother and eliminates the grated, chewy mouthfeel.
Use 1 g ground for 4 g whole (or 1 small pinch per 2 to 3 whole cloves). Add with spice powders; disperses intense warmth quickly, so use with restraint.
Allspice berries
Use 100% of the weight whole in tempering. Imparts a warm, clove-like aromatic profile combined with hints of nutmeg and cinnamon.
Use about a third of the weight (0.5 g ground for a 2.5 cm piece), stirred in with the ground spices rather than fried whole, since the powder burns quickly.