
spice
Ground mustard seed
Rai Powder
2 g1 teaspoon
6 g1 tablespoon
USDA FoodData Central: 1 level tsp ground mustard flour/seed is 2.0 g
Instead of Ground mustard seed
Mustard powderUse equal weight (1:1). Whisk with a tablespoon of cold water 10 minutes prior to adding to develop full pungent heat, or stir directly into curries for gentle warmth.
Yellow mustard seedsGrind to a fine powder in a spice grinder; use equal weight (1:1). Gives mild, tangy heat without overpowering the sauce.
Black mustard seedGrind finely; use 75% of the weight. Noticeably more pungent, peppery, and bitter than yellow ground mustard.











