Indian cooking
Nutmeg
spice

Nutmeg

Jaiphal
2.2 g1 teaspoon
7 g1 tablespoon
5 g1 whole nutmeg

USDA FoodData Central (FDC ID 170929): 1 whole nutmeg = 5.0 g | Ground nutmeg; USDA/spice-chart 1 tsp ≈2.2 g.

Instead of Nutmeg

Recipes with Nutmeg

17