
spice
Nutmeg
Jaiphal
2.2 g1 teaspoon
7 g1 tablespoon
5 g1 whole nutmeg
USDA FoodData Central (FDC ID 170929): 1 whole nutmeg = 5.0 g | Ground nutmeg; USDA/spice-chart 1 tsp ≈2.2 g.
Instead of Nutmeg
Ground nutmegUse equal weight, or roughly 1/2 teaspoon for half a whole nutmeg. Stir in near the end of cooking as pre-ground loses aroma quickly.
Mace bladeUse about 70% of the weight, finely ground. Mace comes from the same fruit and provides a very similar but slightly lighter, more floral warmth.
Ground maceUse equal weight. Delivers a slightly sharper, more delicate sweetness to rich kormas and biryanis.
Recipes with Nutmeg

Bangla Pulao
Bengali Pulao

Biryani (I)
Lamb Biryani (I)

Chaar Magaz ka Murg
Chicken with Melon Seeds

Dum ki Arabi
Slow-cooked Colocasia (Taro Root)

Jaipuri Subz Seekh
Rajasthani Vegetarian Skewers

Khajoor Ka Halwa
Warm Date Pudding

Murg Qorma (II)
Spicy Chicken Drumsticks

Musallam Raan
Slow-cooked Aromatic Leg of Lamb

Palpayasam
Rice Flour Dumplings in Sweet Milk

Sandali Murg
White Chicken Curry

Subz ke Kakori
Vegetarian Skewers

Thandai
Thandai





Bhruchi Masala
Bhruchi Curry Powder





Garam Masala (II)
Garam Masala (II)





Garam Masala Kashmiri
Kashmiri Garam Masala





Khas Garam Masala
Aromatic Garam Masala





Malwani Masala


