vegetable
Courgette
Zucchini
200 g1 medium courgette (about 200 g)
Sold by weight; no spoon or count measure needed.
Instead of Courgette
Bottle gourdUse the same weight. Peel and deseed if large; cook 5 minutes longer. Similar bland, watery flesh.
Snake gourdUse the same weight. Peel and deseed; similar texture, slightly firmer.
Ridge gourdUse the same weight. Peel; firmer and holds shape better in curries.
