Subz seekh are vegetable-and-paneer kebabs shaped into small sausages, with sweetcorn and carrot bringing sweetness and the spices adding warmth and tang. They are griddled until browned outside and tender within.
Heat 27 g vegetable oil in a large frying pan over medium heat.
Add the whole spices for the oil (2.1 g cumin seed) and let them splutter.
Fry 10 g ginger root, finely chopped, for 30 seconds.
Add 4 g green bird's-eye chilli, finely chopped, and stir.
Add 120 g carrot, peeled and finely diced, and cook for 4–5 minutes.
Stir in 150 g sweetcorn, canned and drained, and fry for 2 minutes.
Stir in the ground spices for the filling (5.4 g ground coriander and 1.3 g garam masala), take the pan off the heat and let the mixture cool completely.
Blend the cooled carrot and sweetcorn mixture to a coarse, dry texture without adding water.
Tip the blended mixture into a large bowl.
Add 150 g potato, boiled, cooled and coarsely grated, 70 g paneer, finely grated, and the filling spices (3 g dried mango powder and 2 g ground cardamom).
Add 1 g coriander leaf, finely chopped, and 4.8 g mint leaf, finely chopped, then season with salt to taste.
Mix in 12 g chickpea flour and 5.1 g breadcrumb until evenly combined.
Shape the mixture into 6 sausage-shaped kebabs and chill in the fridge for 20 minutes.
Heat a griddle pan over high heat and lightly brush the kebabs with extra vegetable oil.
Cook the kebabs for 2 minutes on each side, until lightly charred and browned all over.
Use 20% to 25% of the weight (1 g for every 4 to 5 g fresh). Stir into the gravy; adds peppery heat and warmth, though it misses the crisp, zesty kick of raw root.
Use the same weight; peel and cut as for carrot. It is less sweet and slightly peppery, so add a pinch of sugar and expect a softer, more earthy result.
Use 50% of the weight and stir in near the end of cooking. Adds warmth and depth since it contains ground coriander, but introduces stronger spices like clove and cinnamon.
Use 50% of the weight mixed with equal parts ground coriander and a pinch of ground cinnamon, ground cloves, and ground green cardamom. Sprinkle near the end for a warming finish.
Use equal weight, pressed well to remove excess moisture and cut into cubes. Pan-fry lightly before adding; absorbs sauces similarly, though it lacks dairy sweetness.
Halloumi
Use equal weight, soaked in warm water for 20 minutes to leach out excess salt. Holds shape during frying, but has a denser, saltier chew.
For crisping batters or binding cutlets: use 50% to 60% of the weight. Produces a very crisp shell but lacks the earthy, roasted nutty flavour of besan.