
herb
Mint leaves
Pudina
0.5 g1 teaspoon
1.5 g1 tablespoon
USDA mint leaves ~24 g/cup chopped; /48 gives ~0.5 g/tsp
Instead of Mint leaves
Mint leafUse the same weight; identical herb, just the singular listing.
Dried mintUse 25% of the fresh weight, about 1 g dried for 4 g fresh; crush and add early so it softens.
Coriander leavesUse the same weight; it keeps the fresh green taste but loses the cooling mint aroma.








