Indian cooking
Indian cooking / Dishes / Kabuli Chaneda Pulao
Kabuli Chaneda Pulao (Chickpea (Garbanzo Bean) Pulao)

Kabuli Chaneda Pulao

Chickpea (Garbanzo Bean) Pulao
VegetarianOrigin PunjabPrep 45 minutes–1 hour, plus soaking and standing timeCook 2 hours

A fragrant layered rice dish of tender spiced chickpeas, aromatics, and golden fried onions. Sealed with dough and slow-steamed, the rice absorbs delicate herbal and floral notes alongside warm whole spices.

Potli spices

11 gTied into a muslin pouch and boiled with the chickpeas (step 2)
01
8–10 g4–5 pods
spice
02
0.2–0.3 g3–4 cloves
spice
03
2.6 g2 pieces
spice
04
1 g2 leaves
spice
Crush lightly in a mortar to crack the spices, then tie securely in a square of muslin.

Ginger and garlic pastes

26 gStir-fried with the chopped onions (step 4)
Keep together to add to the pan.

Chilli powder

2.6 gMixed with water and added to the chickpea masala (step 4)
01
2.6 g1 teaspoon
spice
Stir with 1 tablespoon of water into a smooth paste.

Ground cardamom

1 gStirred off the heat into the cooked chickpea sauce (step 4)
Keep ready to sprinkle in at the end.

Rice aromatics

0.7 gAdded to the boiling water for the rice (step 5)
01
0.7–1.1 g4–6 pods
spice
Leave whole.

Everything else

02
500 g
grain
03
26 g2 tablespoons
oil/fat
04
10 g3 teaspoons
vegetable
05
100 g
vegetable
06
15 g1 tablespoon
souring agent
08
Ginger · Adrakpeeled and cut into 1-cm / ½-inch juliennes
12 g1 piece
aromatic
09
Green chilli · Hari Mirchde-seeded and cut into strips
24–36 g4–6 chillies
vegetable
10
2 g2 tablespoons
herb
11
18 g12 tablespoons
herb
12
to taste
salt
14
26 g2 tablespoons
oil/fat
15
300 g2 onions
vegetable

Method

  1. Soak 250 g chickpeas in plenty of water overnight, then drain. Soak 500 g basmati rice in water for 30 minutes, then drain.
  2. Prepare the potli spices. In a large heavy saucepan, bring 500 ml water to the boil, add the drained chickpeas, and boil for 2 minutes. Take off the heat and let stand in the hot water for 1 hour. Drain the chickpeas, return them to the pan with 750 ml water and the potli spices, and simmer for 30 minutes until tender. Keep the chickpeas in their cooking liquid.
  3. Melt 26.4 g ghee in a frying pan over medium heat. Add 300 g sliced onion and fry for 5–7 minutes until browned and crispy, then remove and set aside. Preheat the oven to 180°C / 350°F.
  4. Heat 26.4 g ghee in a large heavy-based pan over medium heat. Add 3 teaspoon chopped onion and cook for 2 minutes until translucent. Add the ginger and garlic pastes and fry for 1–2 minutes until the moisture clears. Stir in the chilli powder paste and cook for 1–2 minutes until dry. Add 100 g chopped tomato and salt to taste; cook for 5 minutes until the tomatoes break down and the ghee separates. Pour in the boiled chickpeas along with their cooking liquor and bring to a boil. Remove from the heat, then stir in half of the 15.3 g lemon juice, the ground cardamom, and 0.1 g kewra water. Taste and adjust salt.
  5. Bring 1.5 litres of water to a boil in another large pot. Stir in the rice aromatics and salt to taste, then tip in the soaked rice and bring back to a boil. Turn the heat to medium, pour in the remaining lemon juice, and simmer for around 18 minutes, stirring occasionally, until the grains are just shy of fully cooked. Drain thoroughly.
  6. In a large heavy pot, spread half the chickpea mixture with its liquid across the bottom. Layer with half of the boiled rice, then scatter over half of the 12 g ginger juliennes, half of the 24–36 g green chilli strips, half of the 2 g chopped coriander leaf, and half of the 12 tablespoon chopped mint. Repeat with the remaining chickpeas, rice, ginger, chillies, coriander, and mint. Scatter the reserved fried onions evenly over the top.
  7. Cover with a tight lid and seal the edge with 150 g dough. Place over medium heat until steam begins escaping through the dough seal, then transfer to the oven for 15–20 minutes (or set hot coals over the lid). Break the dough seal open at the table and serve directly from the pot.

Don't have something?

Chickpea
  • Canned chickpea

    Use the same drained weight, rinse well and add near the end so it does not break up.

  • Dried chickpea

    Use about 40% of the cooked weight, soak overnight and boil until tender; cooking time is much longer.

  • Green chickpea

    Use the same weight and cook 10-15 minutes less; it is softer and sweeter.

Basmati rice
  • Plain boiled rice

    Use 2.5 times the weight if substituting pre-cooked rice. Fold in gently at the end of the recipe; grains will be shorter and less fragrant.

Chilli powder
  • Red chilli powder

    Use 100% of the weight. Provides direct, sharp heat and red colour in equal measure.

  • Kashmiri chilli powder

    Use 150% to 200% of the weight if matching colour, but add a pinch of black pepper or hot chilli if you need equivalent fiery heat.

  • Cayenne pepper

    Use 75% to 100% of the weight. Offers a sharp, clean heat with slightly less earthy depth and less crimson colour.

Ghee
  • Unsalted butter

    Use 120% of the weight; melt gently over low heat to avoid burning the milk solids, which will yield a softer, creamier richness rather than a nutty aroma.

  • Vegetable oil

    Use 85% of the weight; holds high cooking temperatures without smoking, but the final dish will lack traditional dairy depth.

  • Mustard oil

    Use equal weight; heat to smoking point and cool slightly before cooking, bearing in mind it introduces an assertive, pungent edge.

Onion
  • Shallot

    Use equal weight, finely sliced. Shallots soften and brown faster, giving a slightly sweeter and more delicate base to curries.

  • Cabbage

    Use 80% of the weight, finely shredded and browned slowly with a pinch of asafoetida. Replicates the bulk and natural sweetness in gravies without allium.

Garlic paste
  • Garlic

    Use equal weight; crush or finely grate to a smooth pulp to replicate the same fresh, pungent moisture in your base gravy.

  • Garlic powder

    Use 20 to 25% of the weight; mix with a teaspoon of water before adding to oil so it does not burn, noting it lacks the fresh bite.

Ginger paste
  • Fresh ginger

    Use equal weight; peel and grate very finely on a microplane or pound to a fine paste in a mortar.

  • Ginger

    Use equal weight; mince finely and crush with the flat of a knife before frying.

  • Ground ginger

    Use 20% of the weight; add directly with the dry spice powders, though it yields an earthier, less pungent profile.

Tomato
  • Tomato purée

    Use 40% to 50% of the fresh tomato weight mixed with a splash of water. Imparts a deeper red colour, thicker sauce, and slightly sweeter cooked flavour.

  • Plain yogurt

    Use 60% of the weight, whisked smooth and added on low heat. Provides rich body and sourness, though the gravy becomes paler and creamier.

Lemon juice
  • Lime juice

    Use equal volume or weight; delivers almost identical sharp acidity with a faintly more aromatic, bitter-edged profile.

  • Dried mango powder

    Use 25% of the weight (about 1 g amchoor for 4 g juice); provides clean fruity tartness without thinning the sauce.

  • White vinegar

    Use 75% of the volume; gives direct sourness without any citrus floral fragrance.

Ground green cardamom
  • Green cardamom seed

    Grind freshly extracted inner black seeds finely; use equal weight (1:1). Greatly superior aroma with potent eucalyptus and citrus notes.

  • Green cardamom pod

    Lightly crack whole pods and simmer them in the gravy; use 150% of the weight of ground cardamom. Fish out the pods before serving.

  • Ground nutmeg

    Use 50% of the weight. Delivers warm, sweet aroma, but lacks cardamom's cooling, citrusy top notes.

Kewra water or rosewater
  • Rosewater

    Use equal volume; replaces the grassy, pandan-like kewra aroma with a sweet floral note.

  • Green cardamom pod

    Crush seeds from 2 pods per teaspoon of floral water and add to the simmering gravy; provides sweet aromatic lift without floral perfume.

Green cardamom pod
  • Green cardamom seed

    Use 35 to 40% of the total pod weight; lightly bruise the seeds before frying in oil to release their essential oils.

  • Ground green cardamom

    Use 20 to 25% of the pod weight (about 1 generous pinch per pod); stir in toward the end of cooking so the delicate floral notes do not dissipate.

  • White cardamom pod

    Use 1:1 by pod count or weight; crack gently before using, though it is slightly less intensely floral.

Ginger
  • Fresh ginger

    Use equal weight; scrape off the skin and grate or finely julienne according to the recipe.

  • Ginger paste

    Use equal weight; stir straight into the sizzling aromatics, taking care as the extra moisture may spit.

  • Ground ginger

    Use 15 to 20% of the weight; add alongside ground spices, noting it imparts warm, dry heat rather than zesty freshness.

Green chilli
  • Chilli powder

    Use 10 to 15% of the weight (about 1/4 teaspoon per chilli); imparts dry pungent heat and reddens the dish without the grassy crunch.

  • Dried red chilli

    Use 1 dried pod per fresh green chilli; snap in half and temper in hot oil for a deeper, toastier heat.

Coriander leaf
  • Coriander

    Use equal weight finely chopped; this is the exact same fresh herb.

  • Mint

    Use half the weight finely chopped; provides vibrant green freshness, though the flavour profile becomes noticeably cooler and sharper.

Mint
  • Dried mint

    Use about 30% of the weight of fresh mint. Rub between your palms to crush before stirring in; the flavour will be more intensely herbal and less bright.

  • Coriander leaf

    Use equal weight, finely chopped. Adds fresh citrusy green notes, but lacks the cooling menthol lift.

Dough
  • Plain boiled rice

    If dough was intended to accompany a curry (such as flatbreads), serve equal cooked weight of rice instead.

Black cardamom pod
  • Ground black cardamom

    Use 0.5 g of ground seeds for each whole pod. Stir directly into the curry base; delivers identical smoky flavour without woody husks.

  • Green cardamom pod

    Use equal pod count or weight. Crack slightly and fry whole; tastes sweet, menthol-fresh, and floral rather than dark and smoky.

Clove
  • Ground cloves

    Use 1 g ground for 4 g whole (or 1 small pinch per 2 to 3 whole cloves). Add with spice powders; disperses intense warmth quickly, so use with restraint.

  • Allspice berries

    Use 100% of the weight whole in tempering. Imparts a warm, clove-like aromatic profile combined with hints of nutmeg and cinnamon.

  • Black cardamom pod

    Use 1 pod for 3 to 4 cloves in whole tempering. Shares a camphor-like warmth and medicinal depth, though it introduces a distinct smoky undertone.

Cassia bark
  • Ceylon cinnamon

    True cinnamon: thinner, papery quills, milder and sweeter. Use about 1.5 times the weight, and taste.

  • Ground cinnamon (cassia)

    Use about a third of the weight (0.5 g ground for a 2.5 cm piece), stirred in with the ground spices rather than fried whole, since the powder burns quickly.

  • Cassia buds

    Use 60-70% of the weight; stronger and more peppery, so taste before adding more.

Bay leaf
  • Cinnamon stick

    Use a 2 cm piece (about 1 g) for every 1 to 2 bay leaves. Fry in whole-spice temperings; provides the cassia-like warmth typical of Indian tejpatta.

  • Ground cinnamon (cassia)

    Use 0.5 g per leaf. Stir into the sauce during simmering; gives the same warm woodiness but darkens the colour slightly.

Similar dishes

Matar Pulao
Pea Pulao
Matar Pulao is sweeter and more delicately spiced, lacking the assertive chilli heat and tangy tomato base of this dish.
  • Same: Like this dish, Matar Pulao cooks basmati rice in ghee with whole spices like cardamom, cinnamon, clove, and bay leaf, accented by lemon juice and kewra or rosewater.
  • Different: Matar Pulao uses green peas instead of chickpeas, adds saffron and mace, and omits the tomatoes, fresh chillies, herbs, and dough-sealed steaming method.
Bhagara Bhaath
Fried Savoury Rice
Bhagara Bhaath tastes richer and more buttery with gentle warm spices, lacking the sharp chilli heat, tangy acidity, and floral notes of this dish.
  • Same: Both dishes cook basmati rice in ghee with browned onions, ginger-garlic paste, green cardamom, cinnamon, and cloves.
  • Different: Bhagara Bhaath uses significantly more ghee and omits the chickpeas, dough-sealed dum steaming, tomatoes, lemon juice, fresh herbs, chillies, and floral waters found in this dish.
Hyderabadi Dum ki Biryani
Aromatic Slow-cooked Biryani
Hyderabadi Dum ki Biryani is richer, creamier, and perfumed with saffron and mace, while this dish is tangier and more herbal from tomatoes and fresh mint.
  • Same: Both dishes layer basmati rice with ghee, ginger, garlic, lemon juice, rosewater, and warm whole spices like green cardamom, cloves, cinnamon, and bay leaves under a dough-sealed lid.
  • Different: Hyderabadi Dum ki Biryani incorporates meat, yogurt, cream, milk, saffron, and mace, whereas this dish uses chickpeas, tomatoes, black cardamom, mint, and fresh coriander.
Kacchi Biryani
Saffron-flavoured Meat Cooked with Rice
Kacchi Biryani is much meatier, richer, and creamier from lamb and milk, lacking the tart citrus and floral undertones of this dish.
  • Same: Kacchi Biryani also layers basmati rice with fried onions, ghee, mint, coriander, and warm spices like cinnamon, cloves, and cardamom under a dough-sealed steam.
  • Different: Instead of chickpeas, tomatoes, and lemon juice, it cooks raw marinated lamb tenderised with green papaya and yogurt, omitting the black cardamom and floral rosewater.