legume
Chickpea
Kabuli Chana
0.3 g1 dried chickpea (about 0.35 g)
Measured by weight only; no spoon or piece conversion needed.
Instead of Chickpea
Canned chickpeaUse the same drained weight, rinse well and add near the end so it does not break up.
Dried chickpeaUse about 40% of the cooked weight, soak overnight and boil until tender; cooking time is much longer.
Green chickpeaUse the same weight and cook 10-15 minutes less; it is softer and sweeter.
