Vegetarian●●●Origin Tamil NaduPrep 15–20 minutesCook 15 minutes
A comforting South Indian breakfast dish made of coarse semolina cooked with seasoned aromatics, vegetables, and yogurt. It has a tender, fluffy texture with a savory, lightly tangy, and spiced flavor profile.
Tempering seeds
1.3 gFried in the hot oil with the lentils (step 1)
Warm 114 g vegetable oil in a heavy-based wok or kadhai over medium heat. Add 2.1 g urad dal along with the tempering seeds and fry for about 1 minute until the seeds crackle and pop.
Add 300 g onion, 1 g curry leaf, 36 g green chilli, and the base aromatics and spices. Season with a pinch of salt and stir-fry for 5 minutes.
Tumble in 75 g mixed vegetables and 120 g tomato. Cover the pan and cook over medium heat for 5 minutes.
Remove the lid, then pour in 200 g semolina, 129 g yogurt, and 375 ml hot water. Stir continuously over the heat for 3 to 5 minutes until all the liquid has been fully absorbed.
Scatter over 100 g coriander leaf, squeeze in the juice of 1 lime, and season with salt to taste. Take the pan off the heat.
Use 80% of the weight, finely shredded and browned slowly with a pinch of asafoetida. Replicates the bulk and natural sweetness in gravies without allium.
Use 1 g ground for 4 g whole (or 1 small pinch per 2 to 3 whole cloves). Add with spice powders; disperses intense warmth quickly, so use with restraint.
Allspice berries
Use 100% of the weight whole in tempering. Imparts a warm, clove-like aromatic profile combined with hints of nutmeg and cinnamon.
Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.
Use 40% to 50% of the fresh tomato weight mixed with a splash of water. Imparts a deeper red colour, thicker sauce, and slightly sweeter cooked flavour.
Use the same weight. The seeds are smaller and hotter; fry in hot oil until they pop, about 20–30 seconds, and reduce the heat if they darken too fast. The dish will be a little sharper.
Use 70% of the weight of whole seed, added with the other ground spices rather than fried whole. You lose the popping texture and the heat comes through more evenly.