Punjabi kadhai paneer is a stir-fry of paneer cubes and sliced peppers in a thick tomato-onion sauce, finished with a coarse roasted spice blend, fenugreek and ginger. It tastes rich, tangy and warmly spiced, with sweet pepper notes and a fragrant finish.
Toast 7.5 g dried red kashmiri chilli, 10.2 g coriander seeds, 4.2 g cumin seed, 2.9 g black peppercorn and 1.3–1.4 g green cardamom seeds in a dry frying pan over low heat for 3–4 minutes, stirring so they colour evenly and smell aromatic. Cool, then grind to a coarse powder and set aside as the kadhai masala.
Blend 300 g tomato and 31.2 g tomato purée to a fine smooth paste; set aside.
Heat 27 g of the 67.5 g vegetable oil in a large frying pan over medium heat. Add 80 g red onion and 300 g mixed bell pepper and fry for 5 minutes, stirring, until starting to soften. Add 450 g paneer and 3 tbsp of the kadhai masala; stir gently without breaking the paneer. Cook for 2 minutes, then take off the heat and set aside.
Heat the remaining 40.5 g vegetable oil in a wok or kadhai over medium heat. Add the cumin for the oil (2.1 g cumin seed) and 10 g of the 15 g ginger root cut into matchsticks; fry for a few seconds. Add 120 g white onion and fry for 12–14 minutes, stirring, until softened and changed colour.
Add the blended tomato mixture and cook for 12 minutes, until thickened and slightly reduced. Stir in the ground spices for the sauce (2.6 g kashmiri chilli powder, 0.8 g ground turmeric and 1.8 g ground coriander), 0.3 g granulated sugar and salt to taste; cook for 2 minutes, stirring. Add the reserved paneer and pepper mix and stir over low heat for 2–3 minutes.
Take off the heat. Stir in the fenugreek finish (4.8 g dried fenugreek leaves) and the remaining 5 g ginger root. Scatter over chopped coriander to taste.
Use 40% to 50% of the fresh tomato weight mixed with a splash of water. Imparts a deeper red colour, thicker sauce, and slightly sweeter cooked flavour.
Use equal weight, pressed well to remove excess moisture and cut into cubes. Pan-fry lightly before adding; absorbs sauces similarly, though it lacks dairy sweetness.
Halloumi
Use equal weight, soaked in warm water for 20 minutes to leach out excess salt. Holds shape during frying, but has a denser, saltier chew.
Use 20% to 25% of the weight (1 g for every 4 to 5 g fresh). Stir into the gravy; adds peppery heat and warmth, though it misses the crisp, zesty kick of raw root.
Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.
Use 50% of the weight and stir in near the end of cooking. Adds warmth and depth since it contains ground coriander, but introduces stronger spices like clove and cinnamon.