Indian cooking
Indian cooking / Dishes / Lehsunwalli Palak Paneer
Lehsunwalli Palak Paneer (Spinach and Paneer Curry with Garlic and Chilli)

Lehsunwalli Palak Paneer

Spinach and Paneer Curry with Garlic and Chilli
VegetarianOrigin North

A garlicky spinach curry with paneer cubes, warm spices and a chilli-garlic ghee tempering. It tastes rich, savoury and gently spicy.

Whole spices for the oil

2.1 gAdded to the hot oil before the garlic (step 5)
01
2.1 g1 teaspoon
spice
Keep whole: fry briefly until they crackle.

Ground spices for the sauce

10 gStirred in after the tomato purée (step 8)
01
1.5 g½ teaspoon
spice
02
2.9 g1 teaspoon
spice
03
5 g1 tablespoon
spice
Add together as weighed: turmeric, crushed pepper and crushed coriander.

Finishing spice

2.6 gStirred in with the cream at the end (step 10)
01
2.6 g1 teaspoon
spice blend
Keep ground; add at the end.

Everything else

01
520 g
vegetable
02
3 g2 chillies
vegetable
03
27 g2 tablespoons
oil/fat
04
Garlic · Lehsunfinely chopped
9 g3 cloves
aromatic
05
Onion · Pyazfinely chopped
200 g
vegetable
06
16 g1 tablespoon
vegetable
07
Paneerdiced in bite-size pieces
330 g
dairy
08
29 g2 tablespoons
dairy
09
to taste
salt
10
13 g1 tablespoon
oil/fat
11
10 g1 chilli
vegetable
12
Garlic · Lehsunthinly sliced
9 g3 cloves
aromatic

Method

  1. Heat a large pan of water until boiling. Add 520 g spinach leaf and part of the 4 g green bird’s eye chilli, slit lengthways, and simmer for 2 minutes.
  2. Drain and keep 350 ml of the cooking water. Cool the spinach and chilli in cold water.
  3. Squeeze excess water from the spinach and chilli, then blend to a smooth paste.
  4. Heat 27 g mustard or vegetable oil in a large pan over medium heat. Add the whole spices for the oil and fry for a few seconds.
  5. Add 9 g garlic and fry for 20 seconds, then add 200 g onion and fry for 12–15 minutes until softened and light brown.
  6. Add the rest of the green bird’s eye chilli and stir for 1 minute.
  7. Add 15.6 g tomato purée and cook for 1 minute until thickened. Stir in the ground spices for the sauce and cook for 3 minutes.
  8. Add the spinach paste and fry for 3–4 minutes. Season with salt, add the reserved cooking water and simmer over low heat for 2 minutes.
  9. Add 330 g paneer and simmer for 5 minutes. Stir in 29.4 g double cream and the finishing spice, then take off the heat.
  10. For the tadka, heat 13.2 g ghee in a small pan over medium heat. Turn off the heat, add 10 g mild chilli, dried, and 9 g garlic, thinly sliced, then pour over the curry.

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Spinach leaf
  • Spinach

    Use the same weight; exactly the same leaf, so no real change except trimming stalks.

  • Amaranth leaves

    Use the same weight; wilts faster and is slightly milder, so cook briefly.

  • Mustard leaves

    Use 80% of the weight and blanch first; stronger and peppery, so it will change the flavour noticeably.

Green bird's eye chilli
  • Bird's eye green chilli

    Use the same weight; heat and flavour are very close.

  • Green chilli

    Use 1.5 to 2 times the weight; deseed for less heat. Larger chillies are more watery.

  • Fresh green chilli

    Use 1.5 to 2 times the weight; chop finely and adjust heat by tasting.

Mustard or vegetable oil
  • Groundnut oil

    Use the same weight; neutral, so the dish will lack mustard heat unless you add mustard seeds.

  • Sunflower oil

    Use the same weight; neutral and light, but no pungency.

  • Vegetable or corn oil

    Use the same weight; plain and neutral, best when mustard oil is omitted for a milder dish.

Cumin seed
  • Ground cumin

    Use 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.

  • Black cumin seeds

    Use equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.

  • Fennel seed

    Use 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Garlic
  • Garlic paste

    Use equal weight. Fry gently in oil or ghee with the ginger; incorporates smoothly into curries without visible minced bits.

  • Garlic powder

    Use 15% to 20% of the weight (about 1 g for every 5 to 6 g fresh cloves). Whisk into sauces; gives a savoury, toasted garlic flavour without raw pungency.

  • Shallot

    Use 1.5 times the weight, very finely minced. Sauté until golden; provides savoury allium sweetness, though it lacks garlic's pungent sulphur bite.

Onion
  • Shallot

    Use equal weight, finely sliced. Shallots soften and brown faster, giving a slightly sweeter and more delicate base to curries.

  • Cabbage

    Use 80% of the weight, finely shredded and browned slowly with a pinch of asafoetida. Replicates the bulk and natural sweetness in gravies without allium.

Tomato purée
  • Tomato

    Use 200% to 250% of the weight. Finely grate or blend fresh tomatoes, then cook them down until the moisture evaporates and the oil separates.

Ground turmeric
  • Ground ginger

    Use 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.

  • Saffron

    Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Black peppercorn
  • Coarsely ground black pepper

    Use 75% of the weight. Add midway through simmering; spreads heat evenly through the dish instead of delivering isolated bursts.

  • Ground black pepper

    Use 50% of the weight. Stir in near the end of cooking; significantly darkens light gravies and provides an immediate, sharp bite.

Coriander seeds
  • Ground coriander

    Use 75% of the weight; stir in along with wet masala or tomato purée rather than frying in hot oil, as the fine powder burns instantly.

  • Cumin seed

    Use 50% of the weight for tempering in hot oil. Lacks the floral, sweet citrus flavour of coriander, introducing warm, pungent earthiness instead.

  • Fennel seed

    Use 50% of the weight in tempering; provides pleasant aromatic sweetness, though noticeably aniseedy rather than citrusy.

Paneer
  • Extra-firm tofu

    Use equal weight, pressed well to remove excess moisture and cut into cubes. Pan-fry lightly before adding; absorbs sauces similarly, though it lacks dairy sweetness.

  • Halloumi

    Use equal weight, soaked in warm water for 20 minutes to leach out excess salt. Holds shape during frying, but has a denser, saltier chew.

Double cream
  • Heavy cream

    Use the same weight; whips and cooks almost identically.

  • Single cream

    Use the same weight in cooking, but it will not whip; reduce other liquid slightly.

  • Clotted cream

    Use 80% of the weight; richer and thicker, good for serving but not for whipping.

Garam masala
  • Ground cumin

    Use 50% of the weight mixed with equal parts ground coriander and a pinch of ground cinnamon, ground cloves, and ground green cardamom. Sprinkle near the end for a warming finish.

  • Lentil stew spice mix

    Use 75% of the weight. Simmer briefly in the gravy; imparts roasted warmth and complexity, though it adds a slight tang and earthy lentil undertone.

Ghee
  • Unsalted butter

    Use 120% of the weight; melt gently over low heat to avoid burning the milk solids, which will yield a softer, creamier richness rather than a nutty aroma.

  • Vegetable oil

    Use 85% of the weight; holds high cooking temperatures without smoking, but the final dish will lack traditional dairy depth.

  • Mustard oil

    Use equal weight; heat to smoking point and cool slightly before cooking, bearing in mind it introduces an assertive, pungent edge.

Mild chilli
  • Mild green chilli

    Use the same weight; deseed for less heat. Slice or chop as the recipe says.

  • Long mild chilli pepper

    Use the same weight; deseed and chop. It is fleshy, so it adds more bulk.

  • Green bell pepper

    Use 1.5 times the weight for bulk with no heat; chop small and cook a few minutes longer.

Similar dishes

Palak Paneer
Paneer with Spinach
Palak Paneer tastes more tomato-forward and less rich, creamy and garlicky than this dish, with a lighter spice profile.
  • Same: Palak Paneer shares spinach, paneer, onion, garlic, green chilli, cumin seed, vegetable oil and tomato purée with this dish.
  • Different: Palak Paneer adds fenugreek seed and ginger, uses much more tomato purée and less garlic, and lacks this dish’s cream, ghee, mustard oil, black peppercorn, coriander seeds, turmeric, garam masala and chilli-garlic tempering.
Paneer Bhurji
Stir-Fried Paneer with Chilli, Turmeric and Peppers
Paneer Bhurji tastes savoury, gently hot and fresh from lemon and coriander, while this dish tastes richer, garlicky and gently spicy from cream, ghee and a chilli-garlic tempering.
  • Same: Paneer Bhurji shares paneer, onion, tomato, cumin, turmeric, green chilli, garam masala, oil and salt with this dish.
  • Different: Paneer Bhurji uses crumbled paneer and adds ginger, red bell pepper, lemon juice and coriander leaves, while this dish uses spinach, garlic, ghee, double cream, black peppercorn and coriander seeds and keeps the paneer in cubes.
Dakhani Paneer
Paneer in Tamarind Coconut Curry
Dakhani Paneer tastes tangy and coconut-rich with crisp fried paneer, while this dish tastes garlicky, spinach-heavy and creamy with a gentle chilli-ghee finish.
  • Same: Dakhani Paneer shares paneer, onion, tomato, garlic, cumin, coriander, turmeric and garam masala with this dish.
  • Different: Dakhani Paneer adds coconut milk, tamarind extract, dried red chilli, ginger and a chickpea-flour batter for fried paneer, while this dish uses spinach, double cream and a ghee chilli-garlic tempering.
Punjabi Matar Paneer
Spiced Paneer with Tomato & Green Peas
Punjabi Matar Paneer tastes rich, mildly spicy and slightly sweet, while this dish tastes rich, savoury and gently spicy with garlic and chilli.
  • Same: Punjabi Matar Paneer and this dish both use paneer cubes, onion, tomato purée, garlic, cumin, coriander, turmeric and garam masala.
  • Different: Punjabi Matar Paneer adds green peas, ginger, sugar, water and fresh coriander, uses vegetable oil and kashmiri chilli powder, and lacks spinach, cream, ghee tempering and bird’s eye chilli.