
sweetener
Jaggery
Gur
3.6 g1 teaspoon
11 g1 tablespoon
Grated jaggery or soft brown sugar weighs approx. 3.6 g per level tsp
Instead of Jaggery
Granulated sugarUse 80% of the weight. Granulated sugar is sweeter by weight, but gives a cleaner, one-dimensional sweetness that lacks jaggery's caramel, molasses depth.
RaisinSoak and blend into a paste; use 100% to 120% of the weight. Adds rich, natural, fruity sweetness with complex, dark molasses notes that thicken the gravy.
Recipes with Jaggery

Adrak ki Chutney
Ginger Chutney

Andhra Pulussu
Andhra Tamarind Curry

Aratidhoota Pappu
Dal with Banana Stems

Assamese Masor Tenga
Soupy Fish Stew with Nigella Seeds, Bamboo Shoots, Lime and Coriander

Bajari-Methi na Tepla
Shallow-fried Fenugreek & Millet Bread

Bengali Tamatar Chutney
Tomato Chutney with Nigella Seeds & Chilli

Bhareli Vangi
Stuffed Spicy Aubergines (Eggplant) from Maharashtra

Bhuni Mungphali
Dry-fried Bitter Gourds

Cardamom Kheer with Rhubarb Puree & Carom Seed Crumble

Chikkudu Vepudu
Stir-fried Broad (Fava) Beans

Chintakaya Pulihora
Tamarind Rice

Chintapandu Koythamira Chutney
Tamarind & Coriander (Cilantro) Chutney

Coconut Gujiya
Deep-Fried Pastry with Coconut, Cardamom, & Jaggery

Dal Dhokli
Indian-Style Pasta with Tangy Lentil Curry

Dhan-Dal Patio
Fish with Lentils

Dum ki Bharwan Mirch
Stuffed (Bell) Peppers

Fansachi Bhaaji
Konkani Coconut & Jackfruit Stir-Fry

Gurh Keri
Mango Pickle with Jaggery

Gurh ka Paratha
Sweet Paratha

Imli Ki Chutney
Tangy Tamarind Chutney

Jaggery Treacle Tart with Milk Ice Cream

Kadalaparippu Payasam
Chana Dal Dessert

Kathhal ka Meetha Achar
Sweet Jackfruit Pickle

Khatta Meetha Kaddu
Sweet & Sour Pumpkin

Khatte Meethe Baigan
Sweet & Sour Minty Aubergine (Eggplant)

Khatti Meethi Machhali
Sweet & Sour Fish

Kokam ni Karhi
Sweet & Sour Yoghurt Soup

Kurkure Karele
Fried Bitter Gourd

Mangalorean Ghee Roast Chicken
Curry Leaf & Ghee Fried Chicken

Masoor Pappu Charu
Spicy Pepper Water

Meetha Nimboo ka Achar
Sweet Lime Pickle

Mirchi ka Salan
Stuffed Green Chillies

Neyappam
Deep-fried Rice Flour Balls

Parippu Payasam
Green Moong Dal Flavoured with Coconut Milk

Parsi Fish Patia
Fish Cooked with Tomato, Chilli, Vinegar and Coriander

Paruppu Payasam
Sweet Moong Dal & Cashew Pudding with Cardamom & Jaggery

Pyaz ka Achar
Onion Pickle

Ragi Halwa
Sweet Coarse Grain Dessert

Ringan Batata Nu Shaak
Gujarati Aubergine & Potato Curry

Sindhi Kadhi
Soupy Tamarind & Vegetable Curry

South Indian Kheer
Coconut Rice Pudding

Tilgul
Sweet Sesame Balls

Vindaloo
Goan Pork Curry

Yel Adai
Coconut & Rice Pancakes





Dosai Milagu Podi
Dosai Chilli Powder

Gujarati Rangoon Na Vaal
Broad Bean Curry with Carom Seeds, Jaggery & Tamarind Paste





Nut & Curry Leaf Masala





Rajasthani Achari Kaddu Ki Sabzi
Pickled Squash with Turmeric & Dried Mango Powder

