Indian cooking
Indian cooking / Dishes / Punjabi Channa Masala
Punjabi Channa Masala (Spiced Chickpea Curry with Cumin, Tomato and Dried Mango Powder)

Punjabi Channa Masala

Spiced Chickpea Curry with Cumin, Tomato and Dried Mango Powder
VegetarianOrigin Punjab

A Punjabi-style chickpea curry: chickpeas simmered in a tomato and onion masala with cumin, coriander, chilli and dried mango powder, finished with ginger and coriander. It tastes tangy, warmly spiced and moderately hot.

Whole spice for the ghee

1.1 gAdded to the hot ghee at the start (step 2)
Keep whole: it goes into the hot ghee.

Ground spices for the sauce

20 gStirred in after the garlic and ginger (step 5)
Mix together; they go into the pan together.

Everything else

01
40 g3 tablespoons
oil/fat
02
Onion · Pyazblended to a paste
250 g
vegetable
03
Garlic · Lehsuncrushed to a paste
18 g6 cloves
aromatic
04
Fresh ginger · Adrakcut into thin matchsticks
20 g5 cm
aromatic
05
Tomato · Tamatarfinely chopped
100 g
vegetable
06
31 g2 tablespoons
vegetable
07
1.6 g2 chickpeas
legume
08
447 g450 ml
liquid
09
8 g2 teaspoons
sweetener
10
to taste
herb
11
to taste
salt

Method

  1. Warm 39.6 g ghee in a wide pan over medium heat.
  2. Add the whole spice for the ghee (1.1 g green cardamom pod) and cook for a few seconds until fragrant.
  3. Stir in 250 g onion paste and cook for 10–12 minutes, stirring, until thickened and no longer raw-smelling.
  4. Stir in 18 g garlic paste and most of the 20 g fresh ginger root matchsticks; cook for 20 seconds, keeping a few ginger matchsticks aside for finishing.
  5. Add the ground spices for the sauce (the masala: 5.2 g ground cumin, 3.6 g ground coriander, 2.6 g kashmiri chilli powder and 9 g dried mango powder) and stir for 5–6 seconds until aromatic.
  6. Add 100 g finely chopped tomato and 31.2 g tomato purée; cook for 5 minutes, mashing lightly, until the tomato softens.
  7. Add 480 g drained chickpeas and stir for 4–5 minutes so the masala coats them.
  8. Pour in 447 g water or vegetable stock, add 8.4 g granulated sugar and salt to taste, stir and bring to the boil.
  9. Cover and simmer for 25–30 minutes until the chickpeas are soft, stirring once halfway and crushing some chickpeas lightly against the pan.
  10. Scatter over coriander leaf to taste and the reserved ginger matchsticks.

Don't have something?

Ghee
  • Unsalted butter

    Use 120% of the weight; melt gently over low heat to avoid burning the milk solids, which will yield a softer, creamier richness rather than a nutty aroma.

  • Vegetable oil

    Use 85% of the weight; holds high cooking temperatures without smoking, but the final dish will lack traditional dairy depth.

  • Mustard oil

    Use equal weight; heat to smoking point and cool slightly before cooking, bearing in mind it introduces an assertive, pungent edge.

Green cardamom pod
  • Green cardamom seed

    Use 35 to 40% of the total pod weight; lightly bruise the seeds before frying in oil to release their essential oils.

  • Ground green cardamom

    Use 20 to 25% of the pod weight (about 1 generous pinch per pod); stir in toward the end of cooking so the delicate floral notes do not dissipate.

  • White cardamom pod

    Use 1:1 by pod count or weight; crack gently before using, though it is slightly less intensely floral.

Onion
  • Shallot

    Use equal weight, finely sliced. Shallots soften and brown faster, giving a slightly sweeter and more delicate base to curries.

  • Cabbage

    Use 80% of the weight, finely shredded and browned slowly with a pinch of asafoetida. Replicates the bulk and natural sweetness in gravies without allium.

Garlic
  • Garlic paste

    Use equal weight. Fry gently in oil or ghee with the ginger; incorporates smoothly into curries without visible minced bits.

  • Garlic powder

    Use 15% to 20% of the weight (about 1 g for every 5 to 6 g fresh cloves). Whisk into sauces; gives a savoury, toasted garlic flavour without raw pungency.

  • Shallot

    Use 1.5 times the weight, very finely minced. Sauté until golden; provides savoury allium sweetness, though it lacks garlic's pungent sulphur bite.

Fresh ginger
  • Ginger paste

    Use equal weight. Sauté in hot fat until the raw allium smell disappears; slightly wetter, but provides identical warmth and pungency.

  • Ground ginger

    Use 20% to 25% of the weight (1 g for every 4 to 5 g fresh). Stir into the gravy; adds peppery heat and warmth, though it misses the crisp, zesty kick of raw root.

Ground cumin
  • Cumin seed

    Dry-roast briefly and grind finely; use equal weight (1:1). Imparts an even punchier, nuttier, toasty aroma than pre-ground cumin.

  • Ground coriander

    Use equal weight (1:1). Adds mild, lemony sweetness rather than cumin's smoky, earthy bite; curries will taste lighter and less savoury.

  • Black cumin seeds

    Grind finely; use 60% to 75% of the weight. Produces a darker, more complex, smoky-herbal flavour suited to rich gravies.

Ground coriander
  • Coriander seeds

    Dry-roast lightly in a pan and grind to a fine powder; use equal weight (1:1). Offers a noticeably fresher, brighter citrus note.

  • Ground cumin

    Use 50% to 75% of the weight. Lacks the floral, citrusy profile of coriander and turns the gravy heavier, earthier, and darker.

  • Garam masala

    Use 50% of the weight and stir in near the end of cooking. Adds warmth and depth since it contains ground coriander, but introduces stronger spices like clove and cinnamon.

Kashmiri chilli powder
  • Dried kashmiri chilli

    Grind deseeded dried pods to an equal weight of powder; gives identical vivid red colour and gentle warmth.

  • Red chilli powder

    Use 25% of the weight mixed with sweet paprika for colour; straight red chilli powder is substantially hotter and will make the dish fiery.

  • Chilli powder

    Use one-third of the weight; the sauce will be less intensely red and notably sharper in heat.

Amchoor powder
  • Ground dried mango powder

    Use the same weight; same sour mango flavour. Add early so it can soften into the dish.

  • Dried mango powder

    Grind to a powder and use the same weight. Slightly coarser unless finely ground.

  • Lemon juice

    Use 5–6 times the weight, e.g. 1 tsp powder to about 5 tsp juice; add off the heat. Wetter and fresher-tasting.

Tomato
  • Tomato purée

    Use 40% to 50% of the fresh tomato weight mixed with a splash of water. Imparts a deeper red colour, thicker sauce, and slightly sweeter cooked flavour.

  • Plain yogurt

    Use 60% of the weight, whisked smooth and added on low heat. Provides rich body and sourness, though the gravy becomes paler and creamier.

Tomato purée
  • Tomato

    Use 200% to 250% of the weight. Finely grate or blend fresh tomatoes, then cook them down until the moisture evaporates and the oil separates.

Canned chickpea
  • Dried chickpea

    Use 40–45% of the weight (100 g dried for 240 g drained tinned), soak overnight with a pinch of bicarbonate of soda, then boil 45–60 minutes until soft.

  • Green chickpea

    Same weight, fresh or frozen; boil 10–15 minutes, they stay firmer and sweeter and need a little more salt.

Water or vegetable stock
  • Vegetable stock

    Use the same weight. More savoury; adjust salt.

  • Chicken stock

    Use the same weight. Richer; not vegetarian, so omit if needed.

  • Water

    Use the same weight. Plain; add a little extra salt or spices.

Granulated sugar
  • Jaggery

    Use equal weight; grate or shave finely so it dissolves rapidly, giving a warm, caramel-like sweetness and slightly darker sauce.

Coriander leaf
  • Coriander

    Use equal weight finely chopped; this is the exact same fresh herb.

  • Mint

    Use half the weight finely chopped; provides vibrant green freshness, though the flavour profile becomes noticeably cooler and sharper.

Similar dishes

Punjabi Khatte Chole
Chickpea & Tomato Curry with Ginger & Dried Mango
It is tangy from dried mango powder but less sour and less hot than this dish, with an asafoetida and whole-cumin aroma.
  • Same: Punjabi Khatte Chole shares with this dish a chickpea base simmered in an onion, tomato, garlic and ginger masala, with green cardamom, ground coriander, Kashmiri chilli, dried mango powder and a coriander finish.
  • Different: Punjabi Khatte Chole uses vegetable oil or ghee plus asafoetida and whole cumin seed, has more tomato and less onion, garlic, ginger, chilli and dried mango powder, and leaves out this dish's tomato purée and sugar.
Aloo Channe Ka Raita
Spiced Potato Raita with Cumin & Chilli
Aloo Channe Ka Raita tastes tangy, lightly sweet and gently spicy, while this dish tastes tangy, warmly spiced and moderately hot.
  • Same: Aloo Channe Ka Raita shares chickpeas, cumin, ground coriander, Kashmiri chilli powder and dried mango powder with this dish.
  • Different: Aloo Channe Ka Raita is a cool yoghurt raita with potato and caster sugar, and it lacks ghee, onion, garlic, ginger, tomato, stock and the simmered masala method of this dish.
Bengali Mangsho Ghugni
Slow-Cooked Lamb & Chickpea Curry
It tastes warmly spiced with a fresh lime lift and lamb savouriness, while this dish is tangy from dried mango powder and moderately hot.
  • Same: Both are chickpea curries built on an onion-tomato masala with cumin, Kashmiri chilli, tomato purée, sugar and coriander.
  • Different: Bengali Mangsho Ghugni is slow-cooked with lamb and vegetable oil instead of ghee, includes bay leaf, clove, bird's-eye chilli, garam masala and lime, and lacks this dish's dried mango powder.
Bengali Ghugni
Chickpea Curry with Tamarind, Ginger and Chillies
Bengali Ghugni is thick, tamarind-tangy, lightly spicy and slightly sweet-sour, while this dish is dried-mango tangy, warmly spiced and moderately hot with tomato.
  • Same: Bengali Ghugni shares with this dish tinned chickpeas, onion, fresh ginger, Kashmiri chilli powder, green cardamom, coriander leaf, salt and a simmered masala style.
  • Different: Bengali Ghugni adds potato and uses vegetable oil, whole fennel/coriander/cumin seeds, turmeric, bay leaf and cinnamon, with tamarind chutney instead of tomato, tomato purée, ghee and dried mango powder.