
Aloo Channe Ka Raita
A cool yoghurt raita with softly crushed potato and chickpeas, flavoured with cumin, coriander, chilli and dried mango. It tastes tangy, lightly sweet and gently spicy.
Raita spices
9 gStirred into the whisked yoghurt (step 3)Everything else
Method
- Put 100 g canned chickpeas in a small saucepan, add enough water to cover, and bring to a boil. Lower the heat to medium and simmer for 20 minutes. Drain and leave to cool slightly.
- In a large bowl, whisk 320 g plain yoghurt with 100 ml water until smooth.
- Stir in the raita spices (1.8 g ground coriander, 1.3 g ground cumin, 3 g dried mango powder and 2.6 g kashmiri chilli powder), 8.4 g caster sugar, salt to taste and 30 g chopped coriander leaf.
- Lightly crush 300 g boiled cooled potato and fold it into the yoghurt mixture.
- Lightly crush the cooled chickpeas, add them to the raita and stir well.
Don't have something?

Canned chickpea

Dried chickpeaUse 40–45% of the weight (100 g dried for 240 g drained tinned), soak overnight with a pinch of bicarbonate of soda, then boil 45–60 minutes until soft.
Green chickpeaSame weight, fresh or frozen; boil 10–15 minutes, they stay firmer and sweeter and need a little more salt.

Plain yogurt

YogurtUse equal weight, whisked thoroughly until smooth before adding to hot dishes to prevent curdling.
Coconut milkUse equal weight with 1 teaspoon lemon juice mixed in. Provides rich creaminess in curries, but adds a noticeable coconut flavour.
Single creamUse 80% of the weight plus a squeeze of lemon juice for acidity. Enriches sauces nicely, though it is richer and less tangy.

Ground coriander

Coriander seedsDry-roast lightly in a pan and grind to a fine powder; use equal weight (1:1). Offers a noticeably fresher, brighter citrus note.
Ground cuminUse 50% to 75% of the weight. Lacks the floral, citrusy profile of coriander and turns the gravy heavier, earthier, and darker.
Garam masalaUse 50% of the weight and stir in near the end of cooking. Adds warmth and depth since it contains ground coriander, but introduces stronger spices like clove and cinnamon.

Ground cumin

Cumin seedDry-roast briefly and grind finely; use equal weight (1:1). Imparts an even punchier, nuttier, toasty aroma than pre-ground cumin.
Ground corianderUse equal weight (1:1). Adds mild, lemony sweetness rather than cumin's smoky, earthy bite; curries will taste lighter and less savoury.
Black cumin seedsGrind finely; use 60% to 75% of the weight. Produces a darker, more complex, smoky-herbal flavour suited to rich gravies.

Amchoor powder

Ground dried mango powderUse the same weight; same sour mango flavour. Add early so it can soften into the dish.
Dried mango powderGrind to a powder and use the same weight. Slightly coarser unless finely ground.
Lemon juiceUse 5–6 times the weight, e.g. 1 tsp powder to about 5 tsp juice; add off the heat. Wetter and fresher-tasting.

Kashmiri chilli powder

Dried kashmiri chilliGrind deseeded dried pods to an equal weight of powder; gives identical vivid red colour and gentle warmth.
Red chilli powderUse 25% of the weight mixed with sweet paprika for colour; straight red chilli powder is substantially hotter and will make the dish fiery.
Chilli powderUse one-third of the weight; the sauce will be less intensely red and notably sharper in heat.

Caster sugar

Granulated sugarUse the same weight. It is slightly coarser, so stir a little longer to dissolve; in baking, grind briefly if a fine texture matters.
Demerara sugarUse the same weight, but dissolve it earlier as it is coarser. It adds a light caramel note and a little colour.
Ground jaggery or soft brown sugarUse the same weight; crush or grate jaggery first. It darkens the dish and adds molasses flavour, so reduce other liquid slightly.

Coriander leaf


Potato

EggplantUse equal weight. Cut into large chunks; cooks down much faster (10-12 minutes) and softens into the sauce rather than staying starchy and firm.
PaneerUse 80% of the weight. Cube and add in the last 5-10 minutes of cooking; adds rich dairy protein instead of starchy bulk.
Dried chickpeaUse 45% dry weight. Soak overnight and boil until fully soft before stirring into the sauce to simmer for 10 minutes.
Similar dishes

- Same: Channa Masala shares potato, canned chickpeas, ground cumin, ground coriander, chilli powder, coriander leaf and salt with this dish.
- Different: Channa Masala adds ghee or oil, onion, tomato, ginger paste, garlic paste and turmeric, and it lacks yoghurt, caster sugar and dried mango powder; it is a cooked tomato-onion curry rather than a cool yoghurt raita.

- Same: Aloo Chholey shares potato, chickpea, ground cumin, ground coriander and chilli powder with this dish, and both get tang from dried mango or amchoor.
- Different: Aloo Chholey uses dried chickpeas, more potato, rock salt and lemon juice, and has no yoghurt, sugar or coriander leaf; this dish is a yoghurt raita with canned chickpeas and crushed potato.

- Same: Punjabi Channa Masala and this dish both use chickpeas, cumin, ground coriander, Kashmiri chilli powder, dried mango powder, sugar, coriander leaf and salt.
- Different: Punjabi Channa Masala is a simmered curry with ghee, onion, tomato, tomato purée, garlic, ginger, green cardamom and water, while this dish is a yoghurt raita with potato and no onion, tomato, garlic, ginger or ghee.

- Same: Bengali Ghugni shares chickpeas, potato, Kashmiri chilli powder, coriander leaf and salt with this dish.
- Different: Bengali Ghugni is a cooked oil-based curry with onion, ginger, tamarind chutney, turmeric, water and whole spices such as fennel, coriander seed, cumin seed, bay leaf, green cardamom and cinnamon, while this dish is a cool yoghurt raita with dried mango powder, caster sugar, ground cumin and ground coriander and no onion, oil or tamarind.






















