Indian cooking
Indian cooking / Dishes / Palak Murgh
Palak Murgh (Spinach & Ginger Chicken Curry)

Palak Murgh

Spinach & Ginger Chicken Curry
Non-vegetarianOrigin north Indian

A chicken curry with a spiced yoghurt marinade, an onion-tomato base and puréed spinach stirred in near the end. It tastes gently spicy and creamy, with fresh ginger and coriander lifting the finish.

Spiced yoghurt marinade

9 gMixed into the yoghurt for the chicken marinade (step 1)
01
3 g1 teaspoon
spice
03
Cumin seed · Jeeracoarsely crushed
3.2 g1½ teaspoons
spice
Stir into the yoghurt before the chicken is coated.

Whole spices for the oil

3 gAdded to the hot oil at the start (step 6)
Keep whole; add them together to the hot oil.

Ground coriander for the sauce

1.8 gStirred in after the tomato purée (step 10)
01
1.8 g1 teaspoon
spice
Keep ground; stir in after the tomato purée.

Finishing garam masala

1.3 gStirred in at the end (step 14)
01
1.3 g½ teaspoon
spice blend
Keep ground; stir in at the end.

Everything else

01
Chicken · Murghskinless, on the bone, cut into medium-sized pieces
850 g
poultry
02
Spinach leaf · Palakwashed and trimmed
400 g
vegetable
03
Fresh ginger · Adrakroughly chopped
16 g4 cm
aromatic
04
Garlic · Lehsunroughly chopped
15 g5 cloves
aromatic
05
1.5 g1 chilli
vegetable
06
40 g3 tablespoons
oil/fat
07
250 g
vegetable
08
16 g1 tablespoon
vegetable
09
to taste
salt
10
Coriander · Dhaniachopped, to garnish
1.5 g1 tablespoon
herb
11
Fresh ginger · Adrakcut into matchsticks, to garnish
to taste
aromatic
12
45 g3 tablespoons
dairy

Method

  1. Mix 45 g greek yoghurt with the spiced yoghurt marinade (3 g ground turmeric, 2.6 g kashmiri chilli powder and 3.2 g coarsely crushed cumin seed) in a large bowl.
  2. Score 850 g chicken in a few places, add it to the bowl and turn until evenly coated; chill overnight, or for at least 30 minutes.
  3. Blend 400 g spinach leaf with about 45 ml water until smooth, working in batches if needed; set aside.
  4. Blend 8 g ginger root, 15 g garlic and 2 g green bird's-eye chilli with 30–45 ml water to a paste; set aside.
  5. Heat 40.5 g vegetable oil in a heavy non-stick pan or kadhai over medium heat.
  6. Add the whole spices for the oil and fry for a few seconds.
  7. Add 250 g white onion and fry for 15 minutes, stirring often, until it starts to darken.
  8. Add the ginger, garlic and chilli paste and fry for 2 minutes, stirring; add a little water if the mixture catches.
  9. Add 15.6 g tomato purée and fry for 2 minutes.
  10. Stir in the ground coriander for the sauce.
  11. Add the marinated chicken and fry for 7–8 minutes, stirring to brown and seal the pieces.
  12. Lower the heat, season with salt to taste, cover and cook for 15–17 minutes, stirring halfway, until the chicken is cooked through.
  13. Add the blended spinach and simmer over low heat, covered, for 5–7 minutes.
  14. Stir in the finishing garam masala, 1.5 g chopped coriander and ginger root matchsticks to taste.

Don't have something?

Chicken
  • Turkey thigh

    Use 100% of the weight, cut into equivalent bone-in or boneless pieces. Simmer for an extra 5 to 10 minutes; flavour and texture are very similar.

  • Lamb

    Use 100% of the weight. Cut into bite-sized pieces and extend simmering time by 35 to 50 minutes, adding extra liquid to allow the meat to tenderise.

Spinach leaf
  • Spinach

    Use the same weight; exactly the same leaf, so no real change except trimming stalks.

  • Amaranth leaves

    Use the same weight; wilts faster and is slightly milder, so cook briefly.

  • Mustard leaves

    Use 80% of the weight and blanch first; stronger and peppery, so it will change the flavour noticeably.

Fresh ginger
  • Ginger paste

    Use equal weight. Sauté in hot fat until the raw allium smell disappears; slightly wetter, but provides identical warmth and pungency.

  • Ground ginger

    Use 20% to 25% of the weight (1 g for every 4 to 5 g fresh). Stir into the gravy; adds peppery heat and warmth, though it misses the crisp, zesty kick of raw root.

Garlic
  • Garlic paste

    Use equal weight. Fry gently in oil or ghee with the ginger; incorporates smoothly into curries without visible minced bits.

  • Garlic powder

    Use 15% to 20% of the weight (about 1 g for every 5 to 6 g fresh cloves). Whisk into sauces; gives a savoury, toasted garlic flavour without raw pungency.

  • Shallot

    Use 1.5 times the weight, very finely minced. Sauté until golden; provides savoury allium sweetness, though it lacks garlic's pungent sulphur bite.

Green bird's eye chilli
  • Bird's eye green chilli

    Use the same weight; heat and flavour are very close.

  • Green chilli

    Use 1.5 to 2 times the weight; deseed for less heat. Larger chillies are more watery.

  • Fresh green chilli

    Use 1.5 to 2 times the weight; chop finely and adjust heat by tasting.

Vegetable oil
  • Peanut oil

    Use 1:1 by weight. Handles high-heat frying identically and introduces a very subtle, pleasant nuttiness.

  • Ghee

    Use 1:1 by weight. Yields a much richer, authentic aroma and a glossy, heavier mouthfeel.

  • Mustard oil

    Use 1:1 by weight. Heat until smoking, then cool slightly before cooking to temper its intensely pungent, sharp mustard kick.

Green cardamom pod
  • Green cardamom seed

    Use 35 to 40% of the total pod weight; lightly bruise the seeds before frying in oil to release their essential oils.

  • Ground green cardamom

    Use 20 to 25% of the pod weight (about 1 generous pinch per pod); stir in toward the end of cooking so the delicate floral notes do not dissipate.

  • White cardamom pod

    Use 1:1 by pod count or weight; crack gently before using, though it is slightly less intensely floral.

Bay leaf
  • Cinnamon stick

    Use a 2 cm piece (about 1 g) for every 1 to 2 bay leaves. Fry in whole-spice temperings; provides the cassia-like warmth typical of Indian tejpatta.

  • Ground cinnamon (cassia)

    Use 0.5 g per leaf. Stir into the sauce during simmering; gives the same warm woodiness but darkens the colour slightly.

Cassia bark
  • Ceylon cinnamon

    True cinnamon: thinner, papery quills, milder and sweeter. Use about 1.5 times the weight, and taste.

  • Ground cinnamon (cassia)

    Use about a third of the weight (0.5 g ground for a 2.5 cm piece), stirred in with the ground spices rather than fried whole, since the powder burns quickly.

  • Cassia buds

    Use 60-70% of the weight; stronger and more peppery, so taste before adding more.

White onion
  • Brown onion

    Use the same weight; it is the closest everyday match, with a slightly deeper sweetness when fried.

  • Red onion

    Use the same weight; it is sharper and will tint the dish pink, so cook a little longer for sweetness.

  • Shallot

    Use the same weight; it is milder and sweeter, so reduce frying time slightly to avoid burning.

Tomato purée
  • Tomato

    Use 200% to 250% of the weight. Finely grate or blend fresh tomatoes, then cook them down until the moisture evaporates and the oil separates.

Ground coriander
  • Coriander seeds

    Dry-roast lightly in a pan and grind to a fine powder; use equal weight (1:1). Offers a noticeably fresher, brighter citrus note.

  • Ground cumin

    Use 50% to 75% of the weight. Lacks the floral, citrusy profile of coriander and turns the gravy heavier, earthier, and darker.

  • Garam masala

    Use 50% of the weight and stir in near the end of cooking. Adds warmth and depth since it contains ground coriander, but introduces stronger spices like clove and cinnamon.

Garam masala
  • Ground cumin

    Use 50% of the weight mixed with equal parts ground coriander and a pinch of ground cinnamon, ground cloves, and ground green cardamom. Sprinkle near the end for a warming finish.

  • Lentil stew spice mix

    Use 75% of the weight. Simmer briefly in the gravy; imparts roasted warmth and complexity, though it adds a slight tang and earthy lentil undertone.

Coriander
  • Coriander leaf

    Use equal weight, chopped fresh and stirred in off the heat or used as garnish. Matches the citrus-herbal profile identically.

  • Mint

    Use 40% to 50% of the weight; chop finely and add at the very end. Adds fresh herbal brightness, but shifts the aroma toward cool menthol.

Greek yoghurt
Ground turmeric
  • Ground ginger

    Use 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.

  • Saffron

    Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Kashmiri chilli powder
  • Dried kashmiri chilli

    Grind deseeded dried pods to an equal weight of powder; gives identical vivid red colour and gentle warmth.

  • Red chilli powder

    Use 25% of the weight mixed with sweet paprika for colour; straight red chilli powder is substantially hotter and will make the dish fiery.

  • Chilli powder

    Use one-third of the weight; the sauce will be less intensely red and notably sharper in heat.

Cumin seed
  • Ground cumin

    Use 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.

  • Black cumin seeds

    Use equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.

  • Fennel seed

    Use 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Similar dishes

Bengali Kancha Lonka Murgi
Green Chilli Chicken Curry with Turmeric & Garam Masala
Bengali Kancha Lonka Murgi tastes hot, herbal and aromatic with a fresh lemon finish, while this dish tastes gently spicy and creamy with ginger and coriander lifting the finish.
  • Same: Bengali Kancha Lonka Murgi shares with this dish a chicken base, a Greek yoghurt marinade, vegetable oil, white onion, tomato purée, garlic, ginger, green bird's-eye chilli, bay leaf, cinnamon, ground coriander and garam masala.
  • Different: Bengali Kancha Lonka Murgi uses 600 g chicken on the bone, 12 g green chilli, 100 g coriander leaf and stem and 25 g lemon, and it lacks spinach, cardamom pod, cumin seed and Kashmiri chilli powder, while this dish stirs in puréed spinach near the end.
Kolkata Doi Murgi
Creamy Chicken Curry with Cardamom, Black Pepper, Yoghurt and Mustard Oil
Kolkata Doi Murgi tastes creamy and warm from yoghurt, mustard oil, cardamom and black pepper, without the spinach and tomato notes of this dish.
  • Same: Kolkata Doi Murgi and this dish are both chicken curries with yoghurt, onion, garlic, ginger, turmeric, kashmiri chilli powder, green cardamom, cinnamon, bay leaf, garam masala and coriander.
  • Different: Kolkata Doi Murgi uses mustard oil, dried kashmiri chilli, black pepper and added water, while this dish uses vegetable oil, tomato purée, cumin seed, ground coriander and puréed spinach stirred in near the end.
Tariwalla Murgh
Home-Style Chicken Curry
Tariwalla Murgh tastes savoury, lightly tangy and gently hot with a thin gravy, whereas this dish tastes gently spicy and creamy with fresh ginger and coriander lifting the finish.
  • Same: Tariwalla Murgh shares with this dish a chicken curry built on an onion-tomato base cooked in vegetable oil with garlic, ginger, green cardamom, cinnamon, bay leaf, turmeric, Kashmiri chilli, cumin, coriander and a coriander finish.
  • Different: Tariwalla Murgh adds potato, water and lemon juice and uses chicken on the bone with a thin gravy, while this dish lacks those and instead uses a yoghurt marinade and puréed spinach stirred in near the end.
Tamil Kodi Kura
Poppy Seed & Coconut Chicken Curry
Tamil Kodi Kura tastes nutty and creamy with gentle warmth from chilli and spices, whereas this dish tastes gently spicy and creamy with fresh ginger and coriander lifting the finish.
  • Same: Tamil Kodi Kura shares with this dish a chicken curry built on an onion-tomato base with vegetable oil, garlic, ginger, cinnamon, green cardamom, bay leaf, Kashmiri chilli powder, turmeric and tomato purée.
  • Different: Tamil Kodi Kura uses chicken on the bone and adds a poppy seed, cashew and coconut paste with water and more green chilli, while this dish uses boneless-style weighed chicken, a spiced yoghurt marinade, cumin seed, ground coriander, garam masala and puréed spinach stirred in near the end.