
vegetable
Spinach leaf
Palak
250 g1 bunch (about 250 g)
Typical market bunch of spinach ~250 g; leaves otherwise weighed in g.
Instead of Spinach leaf
SpinachUse the same weight; exactly the same leaf, so no real change except trimming stalks.
Amaranth leavesUse the same weight; wilts faster and is slightly milder, so cook briefly.
Mustard leavesUse 80% of the weight and blanch first; stronger and peppery, so it will change the flavour noticeably.
Recipes with Spinach leaf

Adraki Chaamp (Tandoori Home Cooking)
Spiced Lamb Cutlets with Spinach, Ginger, Chilli & Chaat Masala

Bengali Khosha Charchari
Bengali Five-Spice Stir-Fried Vegetables

Gota Siddho
Whole Moong Beans & Vegetable Casserole

Lehsunwalli Palak Paneer
Spinach and Paneer Curry with Garlic and Chilli

Palak Murgh
Spinach & Ginger Chicken Curry

Palak Paratha
Spinach Paratha

Tamil Keerai Poriyal
Stir-Fried Spinach with Ginger & Coconut


