vegetable
Mustard leaves
Sarson
25 g1 handful (about 25 g)
Mass only; no spoon/count conversion.
Instead of Mustard leaves
Mustard greensSame leafy vegetable; use the same weight, wash well and shred. Cook until wilted, 5-8 minutes.
SpinachUse the same weight; much milder, so add a pinch of mustard powder or a few mustard seeds for bite. Cook 2-3 minutes less.
Collard greensUse the same weight, shred finely; cook 5-8 minutes longer until tender. Bitterness is closer than spinach.
