Indian cooking
Indian cooking / Dishes / Chintakaya Pulihora
Chintakaya Pulihora (Tamarind Rice)

Chintakaya Pulihora

Tamarind Rice
VegetarianOrigin Tamil NaduPrep 30 minutesCook 50 minutes

A classic South Indian rice dish infused with tangy tamarind, toasted coconut, and aromatic spices. It has a bold sour and savoury flavour balanced by a hint of sweetness and the crunch of roasted peanuts.

Spices for grinding

12 gToasted in oil before grinding (step 2)
01
2.1 g1 teaspoon
spice
02
5 g1 tablespoon
spice
Keep whole; they will be fried and ground to a powder.

Fenugreek for the tamarind mixture

22 gStirred into the tamarind sauce (step 4)
01
22 g2 tablespoons
spice
Keep whole.

Tempering spices

8 gFried in hot oil to temper (step 5)
02
3.3 g1 teaspoon
spice
03
~0.3 gpinch
spice
04
0.8 g¼ teaspoon
spice
Keep the whole spices together, with the turmeric kept ready to add at the end.

Everything else

01
Rice · Chawalrinsed and drained
1000 g
grain
02
81 g6 tablespoons
oil/fat
03
18 g2 tablespoons
nut/seed
04
Chana dalrinsed and drained
25 g2 tablespoons
legume
05
60 g½ ball
nut/seed
06
3.6 g1 teaspoon
sweetener
08
to taste
salt
09
1 g4 leaves
herb

Method

  1. Bring a large pot of water to a boil, add 1000 g rice, and cook for 12 to 15 minutes until tender with a slight bite. Drain thoroughly and set aside.
  2. Heat 40 g of the vegetable oil in a skillet over medium heat. Fry 2 tablespoon peanuts for 2 to 3 minutes until golden brown, then transfer to a plate. In the same skillet, fry the spices for grinding for 1 minute until the chillies darken slightly. Tip the fried spices into a grinder or mortar and process to a powder.
  3. Add 25 g vegetable oil to the skillet over medium heat, toss in 25.2 g chana dal, and fry for 1 minute. Tip the dal into a small pot, pour in 250 ml water, bring to a boil, and simmer for 30 minutes until soft. Drain well.
  4. In a clean pan set over low-medium heat, combine the ground masala, cooked chana dal, the fenugreek for the tamarind mixture, 60 g dried coconut, 3.6 g jaggery, 132 g tamarind extract, and salt to taste. Warm and stir together for 2 to 3 minutes.
  5. Heat the remaining 16 g vegetable oil in a frying pan over medium heat. Add 1 g curry leaf and the whole spices from the tempering spices. Fry for about 1 minute until the mustard seeds splutter, then stir in the turmeric. Pour this hot mixture directly into the warm tamarind sauce.
  6. Fold the spiced tamarind sauce through the cooked rice until the grains are evenly coated and heated through. Scatter the reserved peanuts over the top to finish.

Don't have something?

Rice
  • Basmati rice

    Use the same weight; rinse and soak as needed. Fluffier and drier, so use slightly less water.

  • Long-grain rice

    Use the same weight; similar behaviour, adjust water to your usual method.

  • Short-grain rice

    Use the same weight; stickier and softer, so reduce water and avoid stirring.

Vegetable oil
  • Peanut oil

    Use 1:1 by weight. Handles high-heat frying identically and introduces a very subtle, pleasant nuttiness.

  • Ghee

    Use 1:1 by weight. Yields a much richer, authentic aroma and a glossy, heavier mouthfeel.

  • Mustard oil

    Use 1:1 by weight. Heat until smoking, then cool slightly before cooking to temper its intensely pungent, sharp mustard kick.

Peanut
  • Roasted peanut

    Use the same weight; adjust salt if they are already salted, and crush or grind as the recipe asks.

  • Cashew nut

    Use the same weight; they are richer and softer, so roast for a shorter time and reduce added fat.

  • Almond

    Use the same weight; blanch and peel for sauces, or chop for texture. They are firmer and less oily.

Cumin seed
  • Ground cumin

    Use 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.

  • Black cumin seeds

    Use equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.

  • Fennel seed

    Use 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Coriander seeds
  • Ground coriander

    Use 75% of the weight; stir in along with wet masala or tomato purée rather than frying in hot oil, as the fine powder burns instantly.

  • Cumin seed

    Use 50% of the weight for tempering in hot oil. Lacks the floral, sweet citrus flavour of coriander, introducing warm, pungent earthiness instead.

  • Fennel seed

    Use 50% of the weight in tempering; provides pleasant aromatic sweetness, though noticeably aniseedy rather than citrusy.

Dried red chilli
  • Dried kashmiri chilli

    Use equal weight whole. Fry in hot oil or ghee as tempered spice; gives a richer red colour with slightly milder heat.

  • Red chilli powder

    Use 50% to 70% of the weight. Stir into the oil with ground spices; distributes heat evenly throughout the dish without whole chilli skins.

Chana dal
  • Yellow split peas

    Use 100% of the weight. Soak for at least 1 hour; takes about 10 minutes longer to cook through and has a marginally earthier flavour.

  • Pigeon peas

    Use 100% of the weight. Reduces cooking time by about 10 minutes and breaks down softer, giving a smoother consistency rather than distinct grains.

  • Black gram

    For tempering or tadka only: use 70% of the weight. Browns faster in hot oil, providing a nutty, crunchy bite.

Fenugreek seed
  • Mustard seed

    Use 50% of the weight, crush or grind. Sharper heat and less maple-bitter; fry briefly in oil before adding.

  • Caraway seeds

    Use the same weight, crush lightly. Similar bitter-seed note but more aniseed; reduce other sweet spices slightly.

  • Ajwain seeds

    Use 25–30% of the weight, crush. Much stronger thyme-like flavour; do not overdo.

Dried coconut
  • Desiccated coconut

    Use equal weight; texture is much finer, so roast very cautiously over low heat if the recipe requires browning for spice pastes.

  • Fresh coconut

    Finely slice or grate and use 140% of the weight to offset the extra water, or dry-roast in a bare pan until moisture evaporates completely.

Jaggery
  • Granulated sugar

    Use 80% of the weight. Granulated sugar is sweeter by weight, but gives a cleaner, one-dimensional sweetness that lacks jaggery's caramel, molasses depth.

  • Raisin

    Soak and blend into a paste; use 100% to 120% of the weight. Adds rich, natural, fruity sweetness with complex, dark molasses notes that thicken the gravy.

Tamarind extract
  • Tamarind

    Use 180% of the weight of compressed tamarind; soak in three times its weight of boiling water for 15 minutes, knead, and strain out the thick pulp.

  • Dried mango powder

    Use 35% of the weight dissolved in two tablespoons of warm water. Provides sharp tang, though the resulting sauce will be lighter in colour.

  • Lemon juice

    Use equal weight, added right at the end of cooking. Adds sharp acidity without the deep brown hue or pulpy thickness.

Mustard seed
  • Black mustard seed

    Use the same weight. The seeds are smaller and hotter; fry in hot oil until they pop, about 20–30 seconds, and reduce the heat if they darken too fast. The dish will be a little sharper.

  • Yellow mustard seeds

    Use the same weight. They are milder and larger; fry a few seconds longer until they pop. The finished dish will have less pungency.

  • Ground mustard seed

    Use 70% of the weight of whole seed, added with the other ground spices rather than fried whole. You lose the popping texture and the heat comes through more evenly.

Curry leaf
  • Bay leaf

    Fry 1 bay leaf for every 5 curry leaves in hot oil; imparts a warm, woodsy background note, but misses the citrus-sulphury punch entirely.

  • Lime juice

    Add a small squeeze (about 5 ml per sprig of curry leaves) right before serving; provides sharp citrus top notes without the toasty, herbal aroma.

Asafoetida
  • Garlic powder

    Use double the weight. Stir into hot oil just before adding wet ingredients; mimics the allium savoury background without the sulphurous edge.

  • Garlic paste

    Use 2 g for every 0.5 g of asafoetida. Sauté in oil until the raw smell clears; adds moisture and sweet allium depth.

Ground turmeric
  • Ground ginger

    Use 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.

  • Saffron

    Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Similar dishes

Mamri Kaya Pulihora
Spicy Mango-flavoured Rice
It tastes sharply tart and smoky with fresh chilli heat rather than the deep, sweet-sour tamarind profile of this dish.
  • Same: Mamri Kaya Pulihora shares the dried coconut, chana dal, vegetable oil, and whole spices like mustard seeds, cumin, coriander, and turmeric with this dish.
  • Different: Instead of tamarind extract, jaggery, and a large quantity of fenugreek seeds, it uses chargrilled mango, fresh green chillies, urad dal, and a much smaller amount of oil.
Andhra Pulussu
Andhra Tamarind Curry
Andhra Pulussu is sweeter and sharper with fresh ginger heat, lacking the toasted coconut and nutty roasted-spice undertones of this dish.
  • Same: Both dishes rely on tamarind as the souring agent, balanced with jaggery and tempered with mustard seeds, fenugreek, dried red chillies, turmeric, asafoetida, and curry leaves.
  • Different: Andhra Pulussu is a simmered stew thickened with chickpea flour and flavored with fresh ginger and green chillies, omitting the coconut, cumin, coriander seeds, and chana dal mixed into this rice dish.
Pappu Charu
Tangy Tamarind & Pepper Aperitif
Pappu Charu tastes lighter and peppery with fresh tomato acidity, while this dish delivers a richer, intensely sour, sweet, and nutty flavour.
  • Same: Both dishes use tamarind as a souring agent cooked in vegetable oil alongside mustard seeds, cumin, coriander seeds, dried red chillies, turmeric, and curry leaves.
  • Different: Pappu Charu is a thin soup based on fresh tomatoes, green chillies, and black pepper, whereas this dish is a rice preparation containing dried coconut, chana dal, fenugreek seeds, and jaggery.
Bisi Bele Huli Anna
Rice with Lentils
Bisi Bele Huli Anna tastes less sour and sweet than this dish, offering a milder, starchier, and more vegetable-forward flavour.
  • Same: Like this dish, Bisi Bele Huli Anna relies on tamarind extract for its sour base, cooks with vegetable oil, and uses a spice blend of coriander, fenugreek, chana dal, dried coconut, mustard seeds, turmeric, and curry leaves.
  • Different: Bisi Bele Huli Anna is simmered as a wet, one-pot rice stew with large quantities of potatoes, tomatoes, onions, and fresh green chillies, while omitting the cumin seeds and jaggery used in this dish.