Indian cooking
Indian cooking / Dishes / Mamri Kaya Pulihora
Mamri Kaya Pulihora (Spicy Mango-flavoured Rice)

Mamri Kaya Pulihora

Spicy Mango-flavoured Rice
Vegetarian●●●Origin Tamil NaduPrep 40 minutesCook 15 minutes

A tart, savory South Indian rice dish flavored with smoky chargrilled mango, toasted lentils, and coconut. It offers a bright blend of sour and spicy notes with a crisp, aromatic crunch from tempered spices.

ground spices

8 gBloomed briefly in hot oil before mixing with the rice (step 3)
01
0.8 g¼ teaspoon
spice
02
Cumin seed · Jeeraroasted and ground
2.1 g1 teaspoon
spice
03
3.4 g2 teaspoons
spice
04
1.9 g½ teaspoon
spice
Stir together so the ground spices are evenly combined.

tempering spices

7 gFried with urad dal and curry leaves in the skillet (step 4)
02
3.3 g1 teaspoon
spice
03
1.4 g½ teaspoon
spice
Keep whole; they go into the hot oil together.

Everything else

01
Chana dalrinsed and drained
25 g2 tablespoons
legume
02
Rice · Chawalrinsed and drained
1000 g
grain
03
27 g2 tablespoons
oil/fat
04
Green mango · Kaccha Aamflesh cut into small pieces and chargrilled
200 g1 mango
fruit
05
18 g2 tablespoons
nut/seed
06
Dried coconut · Khopracut into small pieces
60 g½ ball
nut/seed
07
Green chilli · Hari Mirchde-seeded and chopped
24 g4 chillies
vegetable
08
Black gram · Urad Dalrinsed and drained
4.3 g1 teaspoon
legume
09
2 g8 leaves
herb
10
to taste
salt

Method

  1. Place 25.2 g chana dal in a saucepan with 250 ml water, bring to a boil, and cook for 10 minutes until tender. Drain and set aside.
  2. Boil 1000 g rice in a large pot of water for 18 to 20 minutes until cooked through. Drain thoroughly, spread out onto a clean tea towel to steam dry, then transfer to a large serving bowl.
  3. Warm half of the 27 g vegetable oil in a large pan over medium heat, add salt to taste, then stir in the ground spices and fry briefly until fragrant. Pour this spiced oil over the rice, then add the cooked chana dal, 1 chargrilled mango, 2 tablespoon ground peanuts, 60 g dried coconut, and 24 g green chilli.
  4. Heat the remaining vegetable oil in a skillet over medium heat. Add the tempering spices along with 4.3 g urad dal and 2 g curry leaf, stir-frying for 1 to 2 minutes until deeply browned.
  5. Tip the hot tempered spices and oil into the rice mixture and fold thoroughly until evenly combined. Serve at room temperature, either on its own or with rasam.

Don't have something?

Chana dal
  • Yellow split peas

    Use 100% of the weight. Soak for at least 1 hour; takes about 10 minutes longer to cook through and has a marginally earthier flavour.

  • Pigeon peas

    Use 100% of the weight. Reduces cooking time by about 10 minutes and breaks down softer, giving a smoother consistency rather than distinct grains.

  • Black gram

    For tempering or tadka only: use 70% of the weight. Browns faster in hot oil, providing a nutty, crunchy bite.

Rice
  • Basmati rice

    Use the same weight; rinse and soak as needed. Fluffier and drier, so use slightly less water.

  • Long-grain rice

    Use the same weight; similar behaviour, adjust water to your usual method.

  • Short-grain rice

    Use the same weight; stickier and softer, so reduce water and avoid stirring.

Vegetable oil
  • Peanut oil

    Use 1:1 by weight. Handles high-heat frying identically and introduces a very subtle, pleasant nuttiness.

  • Ghee

    Use 1:1 by weight. Yields a much richer, authentic aroma and a glossy, heavier mouthfeel.

  • Mustard oil

    Use 1:1 by weight. Heat until smoking, then cool slightly before cooking to temper its intensely pungent, sharp mustard kick.

Ground turmeric
  • Ground ginger

    Use 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.

  • Saffron

    Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Cumin seed
  • Ground cumin

    Use 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.

  • Black cumin seeds

    Use equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.

  • Fennel seed

    Use 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Coriander seeds
  • Ground coriander

    Use 75% of the weight; stir in along with wet masala or tomato purée rather than frying in hot oil, as the fine powder burns instantly.

  • Cumin seed

    Use 50% of the weight for tempering in hot oil. Lacks the floral, sweet citrus flavour of coriander, introducing warm, pungent earthiness instead.

  • Fennel seed

    Use 50% of the weight in tempering; provides pleasant aromatic sweetness, though noticeably aniseedy rather than citrusy.

Fenugreek seed
  • Mustard seed

    Use 50% of the weight, crush or grind. Sharper heat and less maple-bitter; fry briefly in oil before adding.

  • Caraway seeds

    Use the same weight, crush lightly. Similar bitter-seed note but more aniseed; reduce other sweet spices slightly.

  • Ajwain seeds

    Use 25–30% of the weight, crush. Much stronger thyme-like flavour; do not overdo.

Green mango
Peanut
  • Roasted peanut

    Use the same weight; adjust salt if they are already salted, and crush or grind as the recipe asks.

  • Cashew nut

    Use the same weight; they are richer and softer, so roast for a shorter time and reduce added fat.

  • Almond

    Use the same weight; blanch and peel for sauces, or chop for texture. They are firmer and less oily.

Dried coconut
  • Desiccated coconut

    Use equal weight; texture is much finer, so roast very cautiously over low heat if the recipe requires browning for spice pastes.

  • Fresh coconut

    Finely slice or grate and use 140% of the weight to offset the extra water, or dry-roast in a bare pan until moisture evaporates completely.

Green chilli
  • Chilli powder

    Use 10 to 15% of the weight (about 1/4 teaspoon per chilli); imparts dry pungent heat and reddens the dish without the grassy crunch.

  • Dried red chilli

    Use 1 dried pod per fresh green chilli; snap in half and temper in hot oil for a deeper, toastier heat.

Dried red chilli
  • Dried kashmiri chilli

    Use equal weight whole. Fry in hot oil or ghee as tempered spice; gives a richer red colour with slightly milder heat.

  • Red chilli powder

    Use 50% to 70% of the weight. Stir into the oil with ground spices; distributes heat evenly throughout the dish without whole chilli skins.

Mustard seed
  • Black mustard seed

    Use the same weight. The seeds are smaller and hotter; fry in hot oil until they pop, about 20–30 seconds, and reduce the heat if they darken too fast. The dish will be a little sharper.

  • Yellow mustard seeds

    Use the same weight. They are milder and larger; fry a few seconds longer until they pop. The finished dish will have less pungency.

  • Ground mustard seed

    Use 70% of the weight of whole seed, added with the other ground spices rather than fried whole. You lose the popping texture and the heat comes through more evenly.

Urad dal
  • Whole black gram

    Use equal weight. Needs longer soaking and cooking; the dark skins impart an earthy flavour and greyish-black hue unless thoroughly rubbed off.

  • Chana dal

    Use equal weight when tempering (tadka). Provides a comparable nutty, crunchy texture in hot oil, though grains are slightly larger.

  • Split mung beans

    Use equal weight for batters or dals. Ferments and cooks faster, producing a lighter, less sticky, and less viscous consistency.

Curry leaf
  • Bay leaf

    Fry 1 bay leaf for every 5 curry leaves in hot oil; imparts a warm, woodsy background note, but misses the citrus-sulphury punch entirely.

  • Lime juice

    Add a small squeeze (about 5 ml per sprig of curry leaves) right before serving; provides sharp citrus top notes without the toasty, herbal aroma.

Asafoetida
  • Garlic powder

    Use double the weight. Stir into hot oil just before adding wet ingredients; mimics the allium savoury background without the sulphurous edge.

  • Garlic paste

    Use 2 g for every 0.5 g of asafoetida. Sauté in oil until the raw smell clears; adds moisture and sweet allium depth.

Rasam
  • South Indian lentil stew

    Use the same volume; dilute with water if it is thick. Heavier, thicker and more dal-heavy; adjust salt and tamarind.

  • Pepper water spice mixture

    Use 1 tsp per 200 ml water, simmer 5 minutes and strain. Makes a simple rasam-style broth; taste and add tamarind.

  • Tamarind extract

    Use 1 tbsp per 200 ml water with salt and pepper for a quick sour broth. It gives sourness only, not the full rasam spice.

Similar dishes

Chintakaya Pulihora
Tamarind Rice
It delivers a deeper, sweet-tart tamarind flavour with a bitter fenugreek edge rather than the sharp heat and smoky fruitiness of this dish.
  • Same: Both dishes season rice using vegetable oil, dried coconut, chana dal, and a tempered spice mix of mustard seeds, cumin, coriander, fenugreek, turmeric, and curry leaves.
  • Different: Chintakaya Pulihora uses tamarind extract and jaggery instead of mango, uses significantly more oil and fenugreek seeds, and omits green chillies and urad dal.
Kairi ki Chutney
Raw Green Mango Chutney
Kairi ki Chutney tastes much more intensely fiery, pungent, and sharp, whereas this dish is milder and balanced by coconut and rice.
  • Same: Both dishes rely on tart green mango as the primary souring agent and use a vegetable oil tempering of mustard seeds, fenugreek, chana dal, urad dal, dried red chillies, turmeric, and asafoetida.
  • Different: Kairi ki Chutney is a concentrated, blended preserve flavored with ground mustard and a large amount of red chilli powder, lacking the rice, coconut, cumin, coriander seeds, and curry leaves of this dish.
Aam ka Achar
Mild Raw Mango Pickle
Aam ka Achar is a tangy, garlicky, oil-preserved pickle that is milder and less crunchy than this dish's tart, spicy rice with toasted lentils and coconut.
  • Same: Aam ka Achar shares raw green mango, turmeric, mustard seed, fenugreek, cumin, coriander, red chilli and salt with this dish.
  • Different: Aam ka Achar adds lime juice, garlic and a large amount of sesame oil plus kalonji, while this dish is rice-based with chana dal, urad dal, peanuts, coconut, curry leaf, asafoetida and vegetable oil.
Mysore Masala Dosa
Rice Pancakes from Mysore
Mysore Masala Dosa tastes rich, buttery, and mildly fermented-tangy, unlike the sharper, fruity sourness and nutty coconut flavor of this dish.
  • Same: Both dishes rely on rice and a tempering of urad dal, chana dal, mustard seeds, cumin, fenugreek, curry leaves, turmeric, asafoetida, and chillies.
  • Different: Mysore Masala Dosa ferments and griddles the rice and lentils into crêpes served with butter, ginger, mint, and tomatoes, whereas this dish tosses whole rice with chargrilled mango, coriander seeds, and dried coconut.