Indian cooking
Indian cooking / Dishes / Zafrani Paneer Tikka
Zafrani Paneer Tikka (Saffron-Infused Paneer with Chilli, Ginger and Yoghurt)

Zafrani Paneer Tikka

Saffron-Infused Paneer with Chilli, Ginger and Yoghurt
Vegetarian

Saffron-marinated paneer and green pepper skewers grilled until lightly browned, then finished with lime and chaat masala. Rich, tangy and lightly spiced.

Saffron basting butter

0.3 gStirred into the melted butter for basting (step 2)
01
~0.3 gpinch
spice
Stir into the warm butter and leave to infuse.

Marinade masala

3.3 gMixed into the yoghurt marinade (step 5)
02
1.1 g½ teaspoon
spice
03
0.2 g½ teaspoon
spice
Add to the yoghurt with the paste and salt.

Chaat masala garnish

0 gSprinkled at the end (step 12)
01
Chaat masalato garnish
to taste
spice blend
Sprinkle over the cooked paneer and peppers.

Everything else

01
500 g
dairy
02
Butter · Makhanmelted, for basting
28 g2 tablespoons
dairy
03
Green bell pepper · Shimla Mirchdeseeded and cut into cubes
250 g
vegetable
04
25 g½ lime
fruit
06
Garlic · Lehsunroughly chopped
6 g2 cloves
aromatic
07
Fresh ginger · Adrakroughly chopped
6 g1½ cm
aromatic
08
3 g2 chillies
vegetable
09
75 g5 tablespoons
dairy
10
4 g2 teaspoons
flour
11
to taste
salt

Method

  1. Cut 500 g paneer into 8 equal cubes.
  2. Melt 28.2 g butter and stir in 0.3 g saffron strands; leave the saffron basting butter to infuse.
  3. Blend 6 g garlic, 3 g ginger, 4 g green bird's-eye chilli and a splash of water to a coarse paste.
  4. Whisk 75 g greek yoghurt with 4 g chickpea flour in a large bowl until smooth.
  5. Add the garlic-ginger-chilli paste, the marinade masala and salt to taste to the yoghurt and mix well.
  6. Fold 250 g green bell pepper cubes and the paneer cubes into the marinade; leave for 1 hour.
  7. Heat the grill to medium. Line a baking tray and brush it with some of the saffron basting butter.
  8. Thread the paneer and peppers onto soaked wooden skewers and put them on the tray.
  9. Grill for 3–4 minutes, until the paneer softens and starts to brown lightly.
  10. Turn the skewers, baste with the saffron basting butter and grill for 4 minutes more.
  11. Slide the paneer and peppers off the skewers onto a plate.
  12. Sprinkle over 25 g lime juice and the chaat masala garnish; serve with mint raita.

Don't have something?

Paneer
  • Extra-firm tofu

    Use equal weight, pressed well to remove excess moisture and cut into cubes. Pan-fry lightly before adding; absorbs sauces similarly, though it lacks dairy sweetness.

  • Halloumi

    Use equal weight, soaked in warm water for 20 minutes to leach out excess salt. Holds shape during frying, but has a denser, saltier chew.

Butter
  • Unsalted butter

    Use 100% of the weight. If the original recipe relies on salted table butter, add a pinch of salt to balance.

  • Ghee

    Use 80% to 85% of the weight. Ghee is pure butterfat with moisture removed; it yields a deeper, nuttier flavour and handles high heat better.

  • Vegetable oil

    Use 80% of the weight for frying or tempering. The dish loses sweet dairy richness but remains glossy and light.

Saffron thread
  • Saffron powder

    Use the same weight; it disperses faster, so no steeping is needed. Add directly to warm milk or oil.

  • Ground turmeric

    Use a tiny pinch for colour only, about 1 g for 0.2 g saffron. It will not give saffron flavour.

  • Screwpine water or rosewater

    Use 1 tsp for a floral scent only. It does not replace saffron's colour or taste.

Green bell pepper
  • Bell pepper

    Use the same weight, deseeded and diced; colour may change but flavour is similar.

  • Red bell pepper

    Use the same weight; sweeter and more colourful.

  • Yellow bell pepper

    Use the same weight; milder and sweeter.

Lime
  • Lemon

    Use the same weight; sharper and less floral, so reduce any extra souring slightly.

  • Lemon juice

    Use about 30 g juice per lime (2 tbsp), strain pips; add at the end for fresh sourness.

  • Dried mango powder

    Use 1 g amchoor for about 15 g lime juice; add early with spices; gives dry mango sourness, not citrus aroma.

Chaat masala
  • Tandoori snack spice mix

    Use the same weight; taste first as it can be smokier and saltier. Add lime or amchoor if the dish needs more tang.

  • Dried mango powder

    Use about half the weight, mixed with black salt and a pinch of ground cumin. It gives tang and saltiness but lacks the minty, asafoetida notes.

  • Black salt

    Use about half the weight and add lime juice to taste. It gives the salty, sulphurous edge but not the full tangy blend.

Mint raita
  • Plain yoghurt

    Use the same weight; stir in 1 tsp finely chopped mint leaf per 100 g. Add salt and a pinch of cumin.

  • Full-fat natural yoghurt

    Use the same weight; stir in chopped mint and a little salt. It will be slightly richer.

  • Mint chutney

    Stir 1 tbsp into 200 g plain yoghurt; use in place of the same weight of raita. Adjust salt.

Garlic
  • Garlic paste

    Use equal weight. Fry gently in oil or ghee with the ginger; incorporates smoothly into curries without visible minced bits.

  • Garlic powder

    Use 15% to 20% of the weight (about 1 g for every 5 to 6 g fresh cloves). Whisk into sauces; gives a savoury, toasted garlic flavour without raw pungency.

  • Shallot

    Use 1.5 times the weight, very finely minced. Sauté until golden; provides savoury allium sweetness, though it lacks garlic's pungent sulphur bite.

Fresh ginger
  • Ginger paste

    Use equal weight. Sauté in hot fat until the raw allium smell disappears; slightly wetter, but provides identical warmth and pungency.

  • Ground ginger

    Use 20% to 25% of the weight (1 g for every 4 to 5 g fresh). Stir into the gravy; adds peppery heat and warmth, though it misses the crisp, zesty kick of raw root.

Green bird's eye chilli
  • Bird's eye green chilli

    Use the same weight; heat and flavour are very close.

  • Green chilli

    Use 1.5 to 2 times the weight; deseed for less heat. Larger chillies are more watery.

  • Fresh green chilli

    Use 1.5 to 2 times the weight; chop finely and adjust heat by tasting.

Greek yoghurt
Chickpea flour
  • Yellow split pea flour

    Use 100% of the weight. Many commercial gram flours are milled from split peas; performs identically in pakora batters and kadhi.

  • Cornstarch

    For crisping batters or binding cutlets: use 50% to 60% of the weight. Produces a very crisp shell but lacks the earthy, roasted nutty flavour of besan.

Ground green cardamom
  • Green cardamom seed

    Grind freshly extracted inner black seeds finely; use equal weight (1:1). Greatly superior aroma with potent eucalyptus and citrus notes.

  • Green cardamom pod

    Lightly crack whole pods and simmer them in the gravy; use 150% of the weight of ground cardamom. Fish out the pods before serving.

  • Ground nutmeg

    Use 50% of the weight. Delivers warm, sweet aroma, but lacks cardamom's cooling, citrusy top notes.

Ground fennel seed
  • Fennel seed

    Grind whole seeds finely; use equal weight (1:1). Provides a fresh, sweet, aniseed aroma that is slightly stronger than pre-ground powder.

  • Aniseed

    Grind finely; use 75% to 80% of the weight. Has a sharper, sweeter liquorice taste with less of fennel's herbal earthiness.

  • Star anise

    Grind whole star anise finely; use 30% to 40% of the weight. Very potent aniseed flavour that easily overpowers a dish if not used sparingly.

Similar dishes

Bharwa Pudina Paneer Tikka
Paneer Skewers Stuffed with Mint & Coriander Chutney
It tastes more minty, herby and sharply tangy from the chutney and extra lime, while this dish tastes creamy, saffron-aromatic and tangy with green pepper.
  • Same: Bharwa Pudina Paneer Tikka shares the 500 g paneer base, 75 g Greek yoghurt marinade, 4 g chickpea flour, garlic, green chilli, lime, butter and chaat masala with this dish.
  • Different: It adds a stuffed mint-coriander chutney with 80 g mint and 20 g coriander plus 100 g lime, but lacks this dish’s saffron, 250 g green bell pepper, cardamom, fennel powder and mint raita, and it is grilled as filled paneer sandwiches rather than paneer-and-pepper skewers.
Achari Paneer Tikka (Thali)
Tandoori Paneer with Pickling Spices, Chilli & Yoghurt
Achari Paneer Tikka tastes sharp, savoury and gently spicy from pickling spices and pickle, while this dish is creamy, tangy and saffron-aromatic.
  • Same: Achari Paneer Tikka shares paneer, green bell pepper, a Greek yoghurt marinade, garlic, ginger, green chilli, butter and a grilled skewer style with this dish.
  • Different: Achari Paneer Tikka adds coriander seeds, nigella seeds, turmeric, garam masala and green chilli pickle as its souring agent, and it lacks this dish's saffron, cardamom, fennel, chickpea flour and lime.
Haraa Paneer Tikka
Haraa Paneer Tikka tastes fresh and herby from coriander and mint with mild green-chilli heat and a smoky finish, while this dish is creamy, tangy and saffron-aromatic.
  • Same: Haraa Paneer Tikka shares paneer, green bell pepper, Greek yoghurt, chickpea flour, garlic, green bird’s-eye chilli and salt with this dish.
  • Different: Haraa Paneer Tikka adds red onion, coriander leaf, mint leaf, garam masala and vegetable oil, uses lemon or chaat masala powder instead of this dish’s lime, and is oven-cooked rather than grilled; it lacks saffron, ginger, green cardamom and fennel powder.
Chilli Paneer Fry
Chilli Paneer Fry is sweet-hot, tangy and savoury with a crisp batter coating, while this dish is creamy, tangy and aromatic with grilled paneer.
  • Same: Chilli Paneer Fry shares paneer, garlic, ginger and green bird's-eye chilli with this dish.
  • Different: Chilli Paneer Fry coats paneer in rice flour and cornflour and fries it with red onion, red bell pepper, chilli garlic sauce, tomato ketchup, sweet soy sauce, sugar and spring onion, while this dish uses a saffron, Greek yoghurt, chickpea flour, cardamom and fennel marinade, green bell pepper skewers, butter, lime, chaat masala and mint raita.