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Indian cooking / Dishes / Bharwa Pudina Paneer Tikka
Bharwa Pudina Paneer Tikka (Paneer Skewers Stuffed with Mint & Coriander Chutney)

Bharwa Pudina Paneer Tikka

Paneer Skewers Stuffed with Mint & Coriander Chutney
Vegetarian

Paneer sandwiches filled with a fresh mint and coriander chutney, coated in a spiced yoghurt marinade and grilled until blistered. They taste tangy, herby and lightly smoky, with a soft paneer centre.

Chaat masala to finish

0 gSprinkled over the grilled paneer at the end (step 9)
01
to taste
spice blend
Sprinkle it over the hot paneer.

Everything else

01
500 g
dairy
02
to taste
dairy
05
100 g2 limes
fruit
06
~0.3 gpinch
salt
07
75 g5 tablespoons
dairy
08
4 g2 teaspoons
flour
09
Garlic · Lehsunroughly chopped
6 g2 cloves
aromatic
10
Fresh ginger · Adrakroughly chopped
8 g2 cm
aromatic
11
3 g2 chillies
vegetable
12
to taste
salt

Method

  1. Trim the edges of 500 g paneer; keep the trimmings. Cut the block into 4 equal pieces, then halve each piece lengthwise and set aside.
  2. For the stuffing, blend 80 g mint leaf, 20 g coriander leaf and stem, 100 g lime juice and 0.3 g salt to a thick paste.
  3. Crush or grate the reserved paneer trimmings and mix them into the stuffing.
  4. Spread 1 tsp stuffing between two paneer slices to make a sandwich; repeat with the rest. Set the sandwiches aside and keep the remaining stuffing in the blender.
  5. Add 75 g greek yoghurt, 4 g chickpea flour, 6 g garlic, 4 g ginger, 4 g green bird’s-eye chilli and salt to taste to the remaining stuffing; blend to a smooth marinade and transfer to a large bowl.
  6. Heat the grill to high. Line a baking tray with foil and set a wire rack over it.
  7. Turn the paneer sandwiches in the marinade until fully coated, then place them on the rack. Secure with wooden skewers or toothpicks if the filling slips.
  8. Grill for 6 minutes. Turn the sandwiches, baste with melted butter and grill for 6 minutes more, until the edges blister and the paneer is hot through.
  9. Sprinkle the chaat masala over the hot paneer. Serve warm.

Don't have something?

Paneer
  • Extra-firm tofu

    Use equal weight, pressed well to remove excess moisture and cut into cubes. Pan-fry lightly before adding; absorbs sauces similarly, though it lacks dairy sweetness.

  • Halloumi

    Use equal weight, soaked in warm water for 20 minutes to leach out excess salt. Holds shape during frying, but has a denser, saltier chew.

Butter
  • Unsalted butter

    Use 100% of the weight. If the original recipe relies on salted table butter, add a pinch of salt to balance.

  • Ghee

    Use 80% to 85% of the weight. Ghee is pure butterfat with moisture removed; it yields a deeper, nuttier flavour and handles high heat better.

  • Vegetable oil

    Use 80% of the weight for frying or tempering. The dish loses sweet dairy richness but remains glossy and light.

Chaat masala
  • Tandoori snack spice mix

    Use the same weight; taste first as it can be smokier and saltier. Add lime or amchoor if the dish needs more tang.

  • Dried mango powder

    Use about half the weight, mixed with black salt and a pinch of ground cumin. It gives tang and saltiness but lacks the minty, asafoetida notes.

  • Black salt

    Use about half the weight and add lime juice to taste. It gives the salty, sulphurous edge but not the full tangy blend.

Mint leaf
  • Mint leaves

    Use the same weight; identical herb, just the plural listing.

  • Dried mint

    Use 25% of the fresh weight, about 1 g dried for 4 g fresh; crush between fingers. Flavour is stronger and slightly hay-like.

  • Coriander leaf

    Use the same weight; it gives a fresh green note but not true mint flavour.

Coriander leaves
  • Coriander (cilantro) or basil

    Use the same weight, choosing the coriander element if available. If only basil is available, expect a sweeter, more aniseed flavour.

  • Basil leaves

    Use the same weight. Basil is sweeter and more aromatic in a different way; add near the end so it keeps its perfume.

  • Coriander paste

    Use 1.5 times the weight and reduce other liquid slightly; it is less fresh and more concentrated, so taste before adding more.

Lime
  • Lemon

    Use the same weight; sharper and less floral, so reduce any extra souring slightly.

  • Lemon juice

    Use about 30 g juice per lime (2 tbsp), strain pips; add at the end for fresh sourness.

  • Dried mango powder

    Use 1 g amchoor for about 15 g lime juice; add early with spices; gives dry mango sourness, not citrus aroma.

Greek yoghurt
Chickpea flour
  • Yellow split pea flour

    Use 100% of the weight. Many commercial gram flours are milled from split peas; performs identically in pakora batters and kadhi.

  • Cornstarch

    For crisping batters or binding cutlets: use 50% to 60% of the weight. Produces a very crisp shell but lacks the earthy, roasted nutty flavour of besan.

Garlic
  • Garlic paste

    Use equal weight. Fry gently in oil or ghee with the ginger; incorporates smoothly into curries without visible minced bits.

  • Garlic powder

    Use 15% to 20% of the weight (about 1 g for every 5 to 6 g fresh cloves). Whisk into sauces; gives a savoury, toasted garlic flavour without raw pungency.

  • Shallot

    Use 1.5 times the weight, very finely minced. Sauté until golden; provides savoury allium sweetness, though it lacks garlic's pungent sulphur bite.

Fresh ginger
  • Ginger paste

    Use equal weight. Sauté in hot fat until the raw allium smell disappears; slightly wetter, but provides identical warmth and pungency.

  • Ground ginger

    Use 20% to 25% of the weight (1 g for every 4 to 5 g fresh). Stir into the gravy; adds peppery heat and warmth, though it misses the crisp, zesty kick of raw root.

Green bird's eye chilli
  • Bird's eye green chilli

    Use the same weight; heat and flavour are very close.

  • Green chilli

    Use 1.5 to 2 times the weight; deseed for less heat. Larger chillies are more watery.

  • Fresh green chilli

    Use 1.5 to 2 times the weight; chop finely and adjust heat by tasting.

Similar dishes

Zafrani Paneer Tikka
Saffron-Infused Paneer with Chilli, Ginger and Yoghurt
Zafrani Paneer Tikka tastes creamy, tangy and saffron-aromatic, while this dish tastes more herby and minty from the stuffed chutney and has a lightly smoky grilled paneer centre.
  • Same: Zafrani Paneer Tikka shares with this dish a grilled paneer tikka format, a yoghurt and chickpea flour marinade, garlic, ginger, green bird's-eye chilli, lime, chaat masala and butter.
  • Different: Zafrani Paneer Tikka lacks this dish's stuffed mint and coriander chutney and instead adds saffron, green bell pepper, ground green cardamom and fennel powder, with more butter and less lime.
Haraa Paneer Tikka
Haraa Paneer Tikka tastes fresh and herby with mild chilli heat and a smoky finish, while this dish is tangier from lime and has a soft stuffed paneer centre.
  • Same: Haraa Paneer Tikka shares paneer, Greek yoghurt, chickpea flour, garlic, green bird’s-eye chilli, mint, coriander, butter and chaat masala with this dish.
  • Different: Haraa Paneer Tikka adds green bell pepper, red onion, vegetable oil and garam masala and is oven-cooked as cubes, while this dish uses lime in a mint-coriander stuffing, includes ginger, and grills skewers.
Achari Paneer Tikka (Thali)
Tandoori Paneer with Pickling Spices, Chilli & Yoghurt
Achari Paneer Tikka tastes sharp, savoury and gently spicy from pickle and pickling spices, while this dish tastes tangy, herby and lightly smoky.
  • Same: Achari Paneer Tikka shares paneer, a Greek yoghurt marinade, garlic, ginger, butter, chaat masala and grilling with this dish.
  • Different: Achari Paneer Tikka adds green bell pepper, coriander seeds, nigella seeds, turmeric, garam masala and green chilli pickle, but it lacks this dish's mint-coriander chutney stuffing, lime, chickpea flour and bird's-eye chilli.
Paneer Kulcha
Flatbread Stuffed with Grated Paneer, Green Chilli, Ginger & Mint
Paneer Kulcha is savoury, tangy and lightly hot with soft bread and a rich crumbly paneer centre, while this dish is tangy, herby and lightly smoky with a soft paneer centre.
  • Same: Paneer Kulcha shares paneer, mint, coriander, green chilli, ginger, chaat masala and greek yoghurt with this dish.
  • Different: Paneer Kulcha is a plain-flour flatbread with baking powder, sugar, milk, vegetable oil, cumin seed and Kashmiri chilli powder, stuffed with grated paneer and cooked on a dry pan with butter, while this dish is paneer sandwiches filled with mint-coriander chutney, coated in a chickpea-flour yoghurt marinade with lime and garlic, then grilled.