
Dhingri Dulma
A colourful stir-fried curry of paneer, mushrooms, and sweet bell peppers coated in a concentrated tomato masala. It delivers an earthy, warming heat balanced by fresh ginger and aromatic roasted pepper.
Tempering spices
2.1 gBloomed in the hot oil (step 1)Ginger, garlic, and chilli paste
44 gStirred in after softening the spring onions (step 2)Finishing spices
3.2 gAdded alongside the ginger juliennes at the end (step 4)Everything else
Method
- Warm 54 g vegetable oil or ghee in a wide, heavy pan over medium heat. Tip in the tempering spices and let them crackle for 30 seconds. Add 4 trimmed and chopped spring onions, sautéing for 1 to 2 minutes until they turn pale gold.
- Add the ginger, garlic, and chilli paste and fry for 10 seconds. Tumble in 500 g chopped tomato and stir-fry for 2 to 3 minutes until all moisture boils off and the pan is dry.
- Toss in 200 g sliced mushrooms and cook for 3 to 4 minutes until their released juices evaporate completely. Add 3 thinly sliced, de-seeded bell peppers and stir-fry for 1 minute.
- Gently fold in 450 g paneer (cut into 1-cm / ½-inch cubes) and season lightly with salt. Sauté for 1 minute, then scatter in the finishing spices, 0.3 g ground mace, and 12 g julienned ginger. Stir well to coat the paneer, take the pan off the heat, adjust the salt to taste, and finish with chopped coriander leaf.
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Ghee or vegetable oil

Peanut oilUse equal weight; handles high tempering heat well and keeps flavours neutral.
ButterUse equal weight; cook over gentle heat to prevent browning the milk solids too quickly.

Black cumin seed

Nigella seedsUse the same weight; in Indian cooking this is usually the same seed. Toast lightly if the recipe asks for toasted.
Kalonji seedUse the same weight; it is another name for nigella. Add whole or crush lightly.
Cumin seedUse about 75% of the weight and toast before use; the flavour is different, more warm and less onion-like.

Spring onion

Spring onion greenUse the same weight; use only the green parts, so the dish loses some of the white onion base.
OnionUse 60% of the weight, finely sliced; stronger and sharper, so cook it down more.
ChiveUse the same weight; milder and best added late or as a garnish, not as a cooked base.

Ginger paste

Fresh gingerUse equal weight; peel and grate very finely on a microplane or pound to a fine paste in a mortar.
GingerUse equal weight; mince finely and crush with the flat of a knife before frying.
Ground gingerUse 20% of the weight; add directly with the dry spice powders, though it yields an earthier, less pungent profile.

Garlic paste

GarlicUse equal weight; crush or finely grate to a smooth pulp to replicate the same fresh, pungent moisture in your base gravy.
Garlic powderUse 20 to 25% of the weight; mix with a teaspoon of water before adding to oil so it does not burn, noting it lacks the fresh bite.

Chilli powder

Red chilli powderUse 100% of the weight. Provides direct, sharp heat and red colour in equal measure.
Kashmiri chilli powderUse 150% to 200% of the weight if matching colour, but add a pinch of black pepper or hot chilli if you need equivalent fiery heat.
Cayenne pepperUse 75% to 100% of the weight. Offers a sharp, clean heat with slightly less earthy depth and less crimson colour.

Tomato

Tomato puréeUse 40% to 50% of the fresh tomato weight mixed with a splash of water. Imparts a deeper red colour, thicker sauce, and slightly sweeter cooked flavour.
Plain yogurtUse 60% of the weight, whisked smooth and added on low heat. Provides rich body and sourness, though the gravy becomes paler and creamier.

Button mushroom

Fresh mushroomUse the same weight; chestnut, oyster or any cultivated mushroom behaves the same. Wipe, slice and cook a minute or two longer if they throw water.
Canned bamboo shootsUse the same weight, sliced and rinsed; gives a similar soft crunch in stir-fries but no mushroom flavour, so add a little soy sauce.

Green bell pepper

Bell pepperUse the same weight, deseeded and diced; colour may change but flavour is similar.
Red bell pepperUse the same weight; sweeter and more colourful.
Yellow bell pepperUse the same weight; milder and sweeter.

Red bell pepper

Bell pepperUse the same weight; any colour works. Slightly less sweet if green.
Yellow bell pepperUse the same weight; similar sweetness and texture, only colour changes.
TomatoUse the same weight; it is softer and more acidic, so reduce other souring agents. Good for body, not crunch.

Yellow bell pepper

Red bell pepperUse the same weight and cook the same way. It is sweeter and turns the dish red rather than yellow.
Green bell pepperUse the same weight. It is grassier and slightly bitter, so add a pinch of sugar and cook 1–2 minutes longer.
CourgetteUse the same weight; halve and deseed if large, and add 3–4 minutes later as it releases water. Texture will be softer.

Paneer

Extra-firm tofuUse equal weight, pressed well to remove excess moisture and cut into cubes. Pan-fry lightly before adding; absorbs sauces similarly, though it lacks dairy sweetness.
HalloumiUse equal weight, soaked in warm water for 20 minutes to leach out excess salt. Holds shape during frying, but has a denser, saltier chew.

Ground black pepper

Black peppercornUse 1:1 by weight; pulverise in a spice mill or mortar to a fine powder for immediate, punchy heat.
Coarsely ground black pepperUse equal weight; offers the same bite, though it gives a visibly speckled finish and firmer crunch.

Ground green cardamom

Green cardamom seedGrind freshly extracted inner black seeds finely; use equal weight (1:1). Greatly superior aroma with potent eucalyptus and citrus notes.
Green cardamom podLightly crack whole pods and simmer them in the gravy; use 150% of the weight of ground cardamom. Fish out the pods before serving.
Ground nutmegUse 50% of the weight. Delivers warm, sweet aroma, but lacks cardamom's cooling, citrusy top notes.

Ground clove

Ground allspiceUse 1.5–2 times the weight; it has a similar warm pungency but is milder and rounder, so the dish loses clove’s sharp medicinal heat.
Ground cinnamon (cassia)Use the same weight; it gives warmth but is sweeter and lacks clove’s strength, so use only if the amount is small.

Ground fenugreek

Fenugreek seedsGrind whole seeds finely in a spice grinder; use equal weight (1:1). Ensure it cooks through gently, as undercooked or burnt ground seeds become intensely bitter.
Dried fenugreek leavesCrush dried leaves between your palms and add towards the end; use 50% of the weight. Gives the unmistakable maple-herb aroma without the sharp bitterness of the seeds.
Yellow mustard seedsGrind finely; use 50% of the weight. Adds an earthy, sharp bite, though it lacks the distinctive sweet-curry smell.

Ginger

Fresh gingerUse equal weight; scrape off the skin and grate or finely julienne according to the recipe.
Ginger pasteUse equal weight; stir straight into the sizzling aromatics, taking care as the extra moisture may spit.
Ground gingerUse 15 to 20% of the weight; add alongside ground spices, noting it imparts warm, dry heat rather than zesty freshness.
Similar dishes

- Same: Chilli Paneer Fry shares paneer, red bell pepper, garlic, ginger, chilli, spring onion, oil and salt with this dish.
- Different: Chilli Paneer Fry coats paneer in rice flour and cornflour and fries it, then tosses it with red onion, bird’s eye chilli, chilli garlic sauce, tomato ketchup, sweet soy sauce and sugar; this dish is a stir-fried curry with mushrooms, three colours of bell pepper, a large amount of tomato, black cumin and ground spices including cardamom, clove and fenugreek, with no batter or ketchup-soy-sugar sauce.

- Same: Paneer di Bhurji also features paneer cooked in a tomato, ginger, and garlic base seasoned with black pepper, fenugreek, cardamom, and cloves.
- Different: Instead of stir-frying paneer with mushrooms and sweet peppers, Paneer di Bhurji scrambles the paneer and incorporates cooked chana dal, onions, fresh green chillies, turmeric, and nutmeg with significantly fewer tomatoes.

- Same: Karhai Paneer also coats paneer and bell peppers in a concentrated tomato base seasoned with chilli, cloves, and fenugreek.
- Different: It adds onions, tomato purée, turmeric, coriander seeds, and whole black cardamom, but omits the mushrooms, black cumin, and fresh ginger used in this dish.

- Same: Lukhmi shares paneer, black cumin seeds, ginger, garlic paste, chilli powder, and fresh coriander with this dish, using oil and ghee as fats.
- Different: Instead of a tomato-based stir-fried curry spiced with cardamom, cloves, and fenugreek, Lukhmi is a deep-fried pastry parcel filled with peas, yogurt, and lemon juice.




































