Vegetarian●●●Origin Tamil NaduPrep 20 minutesCook 25 minutes
Tender okra is simmered in a bold, sweet-and-sour tamarind and tomato gravy. A final aromatic sizzle of mustard seeds and curry leaves gives this South Indian curry its characteristic warmth and fragrance.
Pour 27 g vegetable oil (half the total amount) into a large, heavy saucepan over medium-high heat. Add 500 g okra and fry briskly for 1 minute, then transfer onto a plate and set aside.
Add the remaining 27 g vegetable oil to the saucepan over medium heat. Tip in 160 g chopped onion along with a pinch of salt and fry for 2 minutes until soft and translucent. Stir in the garlic paste and cook for an additional 2 minutes until the onions turn pale golden.
Toss in 12 g chopped green chilli and sauté for 30 seconds. Add the ground spices for the sauce, stirring continuously for 2 to 3 minutes until all the liquid evaporates. Add 200 g puréed tomato and cook for 2 to 3 minutes until oil separates and rises to the surface.
Stir through 7.8 g tamarind extract and fry for 1 minute. Pour in 250 ml water, then add 4.2 g granulated sugar and salt to taste. Bring the liquid to a rolling boil, drop the heat to low, and simmer gently for 2 to 3 minutes. Return the okra to the sauce and leave it to simmer for 5 minutes.
While the curry bubbles, heat 13.5 g vegetable oil in a small skillet over medium heat. Scatter in the mustard seeds from the tempering spices and fry for 1 minute until they begin popping, then tip in the fenugreek seeds and 2.5–3.8 g curry leaf, cooking for 1 to 2 minutes until the crackling subsides.
Pour the hot tempered oil and aromatics directly into the okra gravy. Take the pan off the heat, check the seasoning, and adjust with more salt if required.
Use 50% of the weight and stir in near the end of cooking. Adds warmth and depth since it contains ground coriander, but introduces stronger spices like clove and cinnamon.
Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.
Use 80% of the weight, finely shredded and browned slowly with a pinch of asafoetida. Replicates the bulk and natural sweetness in gravies without allium.
Use 40% to 50% of the fresh tomato weight mixed with a splash of water. Imparts a deeper red colour, thicker sauce, and slightly sweeter cooked flavour.
Use the same weight. The seeds are smaller and hotter; fry in hot oil until they pop, about 20–30 seconds, and reduce the heat if they darken too fast. The dish will be a little sharper.
Use 70% of the weight of whole seed, added with the other ground spices rather than fried whole. You lose the popping texture and the heat comes through more evenly.