Indian cooking
Indian cooking / Dishes / Paneer Bhurji
Paneer Bhurji (Stir-Fried Paneer with Chilli, Turmeric and Peppers)

Paneer Bhurji

Stir-Fried Paneer with Chilli, Turmeric and Peppers
Vegetarian

Paneer bhurji is a quick scramble of crumbled paneer with onion, tomato, red pepper and warm spices. It tastes savoury, lightly spicy and fresh with lemon.

Whole cumin for the oil

2.1 gAdded to the hot oil at the start (step 2)
01
2.1 g1 teaspoon
spice
Keep the cumin seeds whole; they go into the hot oil together.

Turmeric for the pan

3 gStirred in before the tomato (step 4)
01
3 g1 teaspoon
spice
Keep the turmeric ground; stir it into the pan before adding the tomato.

Finishing garam masala

0.7 gSprinkled in after the heat is turned off (step 7)
01
0.7 g¼ teaspoon
spice blend
Keep the garam masala ground; add it once the pan is off the heat.

Everything else

01
Paneerblock of, Indian cottage cheese – see Tip if you want to make your own
290 g
dairy
02
27 g2 tablespoons
oil/fat
03
Onion · Pyazfinely chopped
150 g1 onion
vegetable
04
Fresh ginger · Adrakcoarsely grated
16 g4 cm
aromatic
05
4.5 g3 chillies
vegetable
06
Tomato · Tamatarfinely chopped
120 g1 tomato
vegetable
07
120 g1 pepper
vegetable
08
15 g1 tablespoon
souring agent
09
to taste
herb
10
to taste
salt

Method

  1. Coarsely grate 290 g paneer into a bowl.
  2. Warm 27 g vegetable oil in a frying pan over medium heat, then add the whole cumin for the oil and fry for 1 minute.
  3. Add 150 g onion and cook for 7–8 minutes, stirring, until softened.
  4. Stir in 16 g ginger, 6 g green bird’s eye chilli and the turmeric for the pan; cook for 1 minute.
  5. Add 120 g tomato and cook for about 1 minute, until it starts to soften.
  6. Add 120 g red bell pepper and cook for 2 minutes.
  7. Add the grated paneer and fold it through, then cover the pan and cook for about 1 minute.
  8. Turn off the heat, then add the finishing garam masala and salt to taste.
  9. Stir in 15.3 g lemon juice and coriander leaves to taste.

Don't have something?

Paneer
  • Extra-firm tofu

    Use equal weight, pressed well to remove excess moisture and cut into cubes. Pan-fry lightly before adding; absorbs sauces similarly, though it lacks dairy sweetness.

  • Halloumi

    Use equal weight, soaked in warm water for 20 minutes to leach out excess salt. Holds shape during frying, but has a denser, saltier chew.

Vegetable oil
  • Peanut oil

    Use 1:1 by weight. Handles high-heat frying identically and introduces a very subtle, pleasant nuttiness.

  • Ghee

    Use 1:1 by weight. Yields a much richer, authentic aroma and a glossy, heavier mouthfeel.

  • Mustard oil

    Use 1:1 by weight. Heat until smoking, then cool slightly before cooking to temper its intensely pungent, sharp mustard kick.

Cumin seed
  • Ground cumin

    Use 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.

  • Black cumin seeds

    Use equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.

  • Fennel seed

    Use 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Onion
  • Shallot

    Use equal weight, finely sliced. Shallots soften and brown faster, giving a slightly sweeter and more delicate base to curries.

  • Cabbage

    Use 80% of the weight, finely shredded and browned slowly with a pinch of asafoetida. Replicates the bulk and natural sweetness in gravies without allium.

Fresh ginger
  • Ginger paste

    Use equal weight. Sauté in hot fat until the raw allium smell disappears; slightly wetter, but provides identical warmth and pungency.

  • Ground ginger

    Use 20% to 25% of the weight (1 g for every 4 to 5 g fresh). Stir into the gravy; adds peppery heat and warmth, though it misses the crisp, zesty kick of raw root.

Green bird's eye chilli
  • Bird's eye green chilli

    Use the same weight; heat and flavour are very close.

  • Green chilli

    Use 1.5 to 2 times the weight; deseed for less heat. Larger chillies are more watery.

  • Fresh green chilli

    Use 1.5 to 2 times the weight; chop finely and adjust heat by tasting.

Ground turmeric
  • Ground ginger

    Use 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.

  • Saffron

    Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Tomato
  • Tomato purée

    Use 40% to 50% of the fresh tomato weight mixed with a splash of water. Imparts a deeper red colour, thicker sauce, and slightly sweeter cooked flavour.

  • Plain yogurt

    Use 60% of the weight, whisked smooth and added on low heat. Provides rich body and sourness, though the gravy becomes paler and creamier.

Red bell pepper
  • Bell pepper

    Use the same weight; any colour works. Slightly less sweet if green.

  • Yellow bell pepper

    Use the same weight; similar sweetness and texture, only colour changes.

  • Tomato

    Use the same weight; it is softer and more acidic, so reduce other souring agents. Good for body, not crunch.

Garam masala
  • Ground cumin

    Use 50% of the weight mixed with equal parts ground coriander and a pinch of ground cinnamon, ground cloves, and ground green cardamom. Sprinkle near the end for a warming finish.

  • Lentil stew spice mix

    Use 75% of the weight. Simmer briefly in the gravy; imparts roasted warmth and complexity, though it adds a slight tang and earthy lentil undertone.

Lemon juice
  • Lime juice

    Use equal volume or weight; delivers almost identical sharp acidity with a faintly more aromatic, bitter-edged profile.

  • Dried mango powder

    Use 25% of the weight (about 1 g amchoor for 4 g juice); provides clean fruity tartness without thinning the sauce.

  • White vinegar

    Use 75% of the volume; gives direct sourness without any citrus floral fragrance.

Coriander leaves
  • Coriander (cilantro) or basil

    Use the same weight, choosing the coriander element if available. If only basil is available, expect a sweeter, more aniseed flavour.

  • Basil leaves

    Use the same weight. Basil is sweeter and more aromatic in a different way; add near the end so it keeps its perfume.

  • Coriander paste

    Use 1.5 times the weight and reduce other liquid slightly; it is less fresh and more concentrated, so taste before adding more.

Similar dishes

Dakhani Paneer
Paneer in Tamarind Coconut Curry
Dakhani Paneer tastes richer and more tangy from coconut and tamarind, with crisp batter-fried paneer, while this dish tastes softer, juicier, fresher and gently hot from lemon, coriander and green chilli.
  • Same: Dakhani Paneer shares paneer, onion, tomato, vegetable oil, cumin seed, ground turmeric, garam masala and coriander leaf with this dish.
  • Different: Dakhani Paneer adds coconut milk, fresh coconut, tamarind extract, dried red chilli, coriander seeds, ginger, garlic and a chickpea-flour batter for frying the paneer, and it lacks this dish's green bird's eye chilli, red bell pepper and lemon juice.
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Lehsunwalli Palak Paneer tastes richer, garlicky and gently spicy from spinach and cream, while this dish tastes savoury, gently hot and fresher from lemon and coriander.
  • Same: Lehsunwalli Palak Paneer shares paneer, onion, tomato, cumin seed, turmeric, garam masala and green bird’s eye chilli with this dish.
  • Different: Lehsunwalli Palak Paneer uses spinach, more paneer, garlic, tomato purée, black peppercorn, coriander seeds, double cream and a ghee tempering with mild chilli and garlic, while this dish uses red bell pepper, ginger, lemon juice and crumbled paneer without spinach or cream.
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Malai Kofte tastes rich, mildly spiced and gently sweet from tomato-cashew gravy and sugar, while this dish tastes savoury, gently hot and fresh with lemon and coriander.
  • Same: Malai Kofte shares paneer, ginger, green bird’s eye chilli, turmeric, garam masala, coriander, salt, vegetable oil, onion and tomato with this dish.
  • Different: Malai Kofte adds potato, cashew nut, garlic, clove, cassia bark, tomato purée, sugar, raisin and cornflour, and it is fried as dumplings in a thick tomato-cashew gravy, while this dish crumbles paneer and stir-fries it with red bell pepper, cumin seed and lemon juice.
Paneer ke Chawal
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Paneer ke Chawal tastes like fragrant rice with sweet browned onion and toasted cashew, while this dish tastes soft, juicy and savoury with lemon and coriander at the finish.
  • Same: Paneer ke Chawal shares paneer, onion, green chilli, ground turmeric, cumin seed, lemon juice, vegetable oil and salt with this dish.
  • Different: Paneer ke Chawal adds basmati rice, peas, bay leaf, clove, cashew nut and ghee and uses crisp fried paneer cubes, while this dish has tomato, red bell pepper, ginger, garam masala and coriander and crumbles the paneer.