Non-vegetarian●●●Origin AwadhPrep 30 minutes, plus marinating timeCook 1¼ hours
A light and fragrant homestyle curry combining tender lamb, okra, and pan-fried potatoes in a brothy spiced gravy. Fresh herbs and whole spices lend a vibrant, warming aroma.
Place 500 g lamb in a wide dish, rub thoroughly with the marinade paste and 54 g vegetable oil, then cover and refrigerate for 1 hour.
Warm 26.4 g ghee in a large frying pan over low heat. Add 600 g potato and fry for about 10 minutes until lightly browned, then lift out and set aside.
Tumble 600 g onion into the pan along with the ground spices for the onions. Cook over low heat for roughly 8 minutes until the onions turn light golden brown.
Stir in the whole spices, then add the marinated lamb and fry for about 5 minutes until the meat juices have fully evaporated.
Pour 500 ml water into the pan and simmer for about 30 minutes until the lamb is halfway cooked through. Season with salt to taste, then return the fried potatoes to the pan along with 10 okra, 240 g tomato, and a splash of additional water. Continue simmering for another 30 minutes until the meat is completely tender and 500 to 750 ml of liquid remains.
Scatter in 100 g coriander leaf and 1 g mint leaves, simmer for 2 to 3 minutes longer, then remove from the heat.
Use 120% of the weight; melt gently over low heat to avoid burning the milk solids, which will yield a softer, creamier richness rather than a nutty aroma.
Use 80% of the weight, finely shredded and browned slowly with a pinch of asafoetida. Replicates the bulk and natural sweetness in gravies without allium.
Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.
Use 50% of the weight and stir in near the end of cooking. Adds warmth and depth since it contains ground coriander, but introduces stronger spices like clove and cinnamon.
Cassia bark
Ceylon cinnamon
True cinnamon: thinner, papery quills, milder and sweeter. Use about 1.5 times the weight, and taste.
Use about a third of the weight (0.5 g ground for a 2.5 cm piece), stirred in with the ground spices rather than fried whole, since the powder burns quickly.
Use 1 g ground for 4 g whole (or 1 small pinch per 2 to 3 whole cloves). Add with spice powders; disperses intense warmth quickly, so use with restraint.
Allspice berries
Use 100% of the weight whole in tempering. Imparts a warm, clove-like aromatic profile combined with hints of nutmeg and cinnamon.
Use 40% to 50% of the fresh tomato weight mixed with a splash of water. Imparts a deeper red colour, thicker sauce, and slightly sweeter cooked flavour.
Use about 30% of the weight of fresh mint. Rub between your palms to crush before stirring in; the flavour will be more intensely herbal and less bright.