Indian cooking
Indian cooking / Dishes / Maharashtrian Rassa
Maharashtrian Rassa (Cauliflower and Pea Curry)

Maharashtrian Rassa

Cauliflower and Pea Curry
Vegetarian

A saucy Maharashtrian cauliflower and pea curry with a tomato base, gentle chilli warmth and a touch of sweetness. It is comforting, mildly spiced and full of soft cauliflower and peas.

Whole spices for the oil

2.4 gAdded to the hot oil at the start (step 2)
01
~0.3 gpinch
spice
02
2.1 g1 teaspoon
spice
Keep whole: they go into the hot oil together.

Ground spices for the sauce

6 gStirred into the tomato mixture before the cauliflower (step 8)
Keep ground: they go into the pan together.

Everything else

01
27 g2 tablespoons
oil/fat
02
3 g2 chillies
vegetable
03
2.5 g10 leaves
herb
04
Garlic · Lehsuncrushed in a pestle and mortar
15 g5 cloves
aromatic
05
120 g1 tomato
vegetable
06
31 g2 tablespoons
vegetable
07
13 g1 tablespoon
sweetener
08
Cauliflower · Phool Gobhicut into small florets
600 g1 head
vegetable
09
100 g
legume
10
to taste
salt
11
Coriander leaves · Dhaniachopped, to garnish
to taste
herb

Method

  1. Warm 27 g vegetable oil in a saucepan over low heat.
  2. Add the whole spices for the oil (0.3 g asafoetida, 2.1 g cumin seed) and fry for 20 seconds.
  3. Add 4 g green bird’s eye chilli, slit lengthways, and 2.5 g curry leaf; stir for 2 seconds.
  4. Add 15 g garlic, crushed in a pestle and mortar, and fry for 5 seconds.
  5. Raise the heat to medium, add 120 g tomato, and fry for 3 minutes until it begins to soften.
  6. Mash the tomato with the back of a spoon and mix well.
  7. Add 31.2 g tomato purée and 12.6 g jaggery or caster sugar; fry for 1 minute.
  8. Add the ground spices for the sauce (2.5 g kashmiri chilli powder or mild paprika, 1.5 g ground turmeric, 1.8 g ground coriander) and stir for 1 minute to cook out the raw flavour.
  9. Add 600 g cauliflower, cut into small florets, and stir.
  10. Add 500 ml water and salt to taste; mix well.
  11. Bring to a boil.
  12. Cover and simmer on low heat for 15–17 minutes, until the cauliflower is tender; stir halfway through.
  13. Add 100 g green pea, frozen, and simmer for 2 minutes.
  14. Garnish with coriander leaves, chopped, to taste.

Don't have something?

Vegetable oil
  • Peanut oil

    Use 1:1 by weight. Handles high-heat frying identically and introduces a very subtle, pleasant nuttiness.

  • Ghee

    Use 1:1 by weight. Yields a much richer, authentic aroma and a glossy, heavier mouthfeel.

  • Mustard oil

    Use 1:1 by weight. Heat until smoking, then cool slightly before cooking to temper its intensely pungent, sharp mustard kick.

Asafoetida
  • Garlic powder

    Use double the weight. Stir into hot oil just before adding wet ingredients; mimics the allium savoury background without the sulphurous edge.

  • Garlic paste

    Use 2 g for every 0.5 g of asafoetida. Sauté in oil until the raw smell clears; adds moisture and sweet allium depth.

Cumin seed
  • Ground cumin

    Use 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.

  • Black cumin seeds

    Use equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.

  • Fennel seed

    Use 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Green bird's eye chilli
  • Bird's eye green chilli

    Use the same weight; heat and flavour are very close.

  • Green chilli

    Use 1.5 to 2 times the weight; deseed for less heat. Larger chillies are more watery.

  • Fresh green chilli

    Use 1.5 to 2 times the weight; chop finely and adjust heat by tasting.

Curry leaf
  • Bay leaf

    Fry 1 bay leaf for every 5 curry leaves in hot oil; imparts a warm, woodsy background note, but misses the citrus-sulphury punch entirely.

  • Lime juice

    Add a small squeeze (about 5 ml per sprig of curry leaves) right before serving; provides sharp citrus top notes without the toasty, herbal aroma.

Garlic
  • Garlic paste

    Use equal weight. Fry gently in oil or ghee with the ginger; incorporates smoothly into curries without visible minced bits.

  • Garlic powder

    Use 15% to 20% of the weight (about 1 g for every 5 to 6 g fresh cloves). Whisk into sauces; gives a savoury, toasted garlic flavour without raw pungency.

  • Shallot

    Use 1.5 times the weight, very finely minced. Sauté until golden; provides savoury allium sweetness, though it lacks garlic's pungent sulphur bite.

Tomato
  • Tomato purée

    Use 40% to 50% of the fresh tomato weight mixed with a splash of water. Imparts a deeper red colour, thicker sauce, and slightly sweeter cooked flavour.

  • Plain yogurt

    Use 60% of the weight, whisked smooth and added on low heat. Provides rich body and sourness, though the gravy becomes paler and creamier.

Tomato purée
  • Tomato

    Use 200% to 250% of the weight. Finely grate or blend fresh tomatoes, then cook them down until the moisture evaporates and the oil separates.

Jaggery or caster sugar
  • Light brown soft sugar

    Use the same weight. It has mild molasses and is close to caster sugar with a little colour; taste and adjust.

  • Dark brown sugar

    Use 90% of the weight. It has stronger molasses, which suits dishes where jaggery was intended; dissolve fully.

  • Honey

    Use 75% of the weight. Reduce other liquid by about 20% and add off the heat; it brings its own floral flavour.

Kashmiri chilli powder or mild paprika
  • Kashmiri chilli powder

    Use the same weight; this is the first half of the book's option and gives the best red colour with mild heat.

  • Mild paprika

    Use the same weight; add a pinch of cayenne pepper for warmth. Slightly less colour.

  • Paprika

    Use the same weight and add cayenne pepper to taste; works but is less aromatic.

Ground turmeric
  • Ground ginger

    Use 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.

  • Saffron

    Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Ground coriander
  • Coriander seeds

    Dry-roast lightly in a pan and grind to a fine powder; use equal weight (1:1). Offers a noticeably fresher, brighter citrus note.

  • Ground cumin

    Use 50% to 75% of the weight. Lacks the floral, citrusy profile of coriander and turns the gravy heavier, earthier, and darker.

  • Garam masala

    Use 50% of the weight and stir in near the end of cooking. Adds warmth and depth since it contains ground coriander, but introduces stronger spices like clove and cinnamon.

Cauliflower
  • Broccoli

    Use the same weight; cut into similar florets and cook 2–3 minutes less. It is greener and slightly stronger in flavour.

  • Cauliflower floret

    Use the same weight and break into even florets. This is essentially the same vegetable, so cooking and flavour change little.

  • Cabbage

    Use the same weight; cut into wedges and cook 3–5 minutes less. It becomes much softer and sweeter, so the dish loses cauliflower's bite.

Green pea
  • Pea

    Use 1:1 by weight; cook straight from fresh or frozen with identical timing and sweetness.

  • Chana dal

    Use 60% of the weight in dry dal; boil until tender yet firm before stirring in, lending a nuttier texture rather than sweet pop.

Coriander leaves
  • Coriander (cilantro) or basil

    Use the same weight, choosing the coriander element if available. If only basil is available, expect a sweeter, more aniseed flavour.

  • Basil leaves

    Use the same weight. Basil is sweeter and more aromatic in a different way; add near the end so it keeps its perfume.

  • Coriander paste

    Use 1.5 times the weight and reduce other liquid slightly; it is less fresh and more concentrated, so taste before adding more.

Similar dishes

Maharashtrian Green Pea Usal
Green Pea, Coriander and Coconut Curry
Maharashtrian Green Pea Usal tastes brighter and fresher with a creamy coconut body and lime sourness, while this dish tastes more tomato-based, saucy and gently sweet with soft cauliflower and peas.
  • Same: Maharashtrian Green Pea Usal shares with this dish vegetable oil, asafoetida, cumin seed, Kashmiri chilli powder, jaggery or sugar, salt and coriander leaves, and both are mildly spiced Maharashtrian curries.
  • Different: Maharashtrian Green Pea Usal uses green peas as its main vegetable, plus red onion, garlic, coconut and lime, and it is thickened with a coriander-coconut paste, while this dish has cauliflower, tomato, tomato purée, green bird’s eye chilli, curry leaf, turmeric and ground coriander and is not coconut-thickened.
Jain-Style Mattar Paneer
Jain-Style Mattar Paneer is creamy and lemony from cashew, yoghurt and lemon, while this dish is sauce-led with gentle chilli warmth and a touch of jaggery sweetness.
  • Same: Both are mild tomato-based curries with green peas, Kashmiri chilli powder, turmeric, ground coriander, cumin seed, vegetable oil and coriander leaves.
  • Different: Jain-Style Mattar Paneer uses paneer, cashew nut, Greek yoghurt and lemon juice and has no onion or garlic, while this dish uses cauliflower, garlic, asafoetida, curry leaf, green bird’s eye chilli and jaggery.
Tamil Cauliflower Milagu Peratu
Spicy Cauliflower with Black Pepper, Curry Leaves, Fennel and Turmeric
Tamil Cauliflower Milagu Peratu tastes dry, pepper-forward and warmly aromatic from fennel and black pepper, while this dish tastes mild, saucy and tomato-based with gentle chilli warmth and a touch of sweetness.
  • Same: Tamil Cauliflower Milagu Peratu shares cauliflower, vegetable oil, cumin seed, garlic, tomato, turmeric, curry leaf, coriander leaf and salt with this dish.
  • Different: Tamil Cauliflower Milagu Peratu adds onion, cinnamon, fennel seed, black peppercorn, white poppy seeds and water and is a dry dish, while this dish has asafoetida, green bird’s eye chilli, jaggery, Kashmiri chilli powder, ground coriander, tomato purée and green peas in a saucy style.
Maharashtrian Kobichi Bhaji
Spiced Cabbage with Turmeric & Green Peas
Maharashtrian Kobichi Bhaji tastes drier and more plainly warm from turmeric and cumin, with less chilli heat, sweetness and tomato sourness than this dish.
  • Same: Maharashtrian Kobichi Bhaji shares vegetable oil, asafoetida, cumin seed, curry leaf, green peas, salt and coriander with this dish.
  • Different: Maharashtrian Kobichi Bhaji uses dried mild red chilli and cabbage instead of this dish’s fresh green chilli and cauliflower, and it lacks tomato, tomato purée, jaggery, garlic and ground coriander; it is a dry stir-fry, while this dish is a tomato-based saucy curry.