Non-vegetarian●●●Origin AwadhPrep 30 minutes, plus standing timeCook 15–20 minutes
Succulent fish pieces are simmered in a rich, tangy yoghurt gravy infused with whole spices and aromatics. The dish delivers a velvety, mildly spiced sauce with bright cardamom and ginger notes.
Coat 1000 g fish, cut into pieces, with the fish rub (3 g ground turmeric) and a pinch of salt to taste. Cover the dish and chill in the refrigerator for 30 minutes.
Place 450–600 g onion, sliced, into a blender along with the aromatic paste spices (10.4 g ginger paste and 10.4 g garlic paste), adding a small splash of water if needed, and run until a smooth puree forms.
From the yoghurt and tempering spices (3.9 g cinnamon stick, 0.4–0.5 g clove, 1.4 g green cardamom pod, 3.8 g black cardamom pod, and 2.9 g black peppercorn), reserve 2 to 3 cloves and 5 green cardamom pods whole; grind the rest into a fine powder. Whisk 507 g plain yogurt until creamy, then stir in the ground spice powder and set aside.
Warm 183 g vegetable oil in a deep, heavy pan set over medium heat. Scatter in the reserved whole spices and fry for about 1 minute until fragrant and crackling. Add the onion puree and sauté for 2–3 minutes until it turns a deep golden brown. Stir in the sautéed ground spices (3.6 g ground coriander and 2.6 g chilli powder) with salt to taste, then arrange the fish pieces in the pan and fry for 5 minutes.
Reduce the heat to low and gently pour in the yoghurt mixture, stirring slowly to incorporate. Cover the pan and gently cook for roughly 3 minutes, taking it off the heat once the fish flakes tenderly and oil pools on the surface. Scatter with coriander leaf to garnish.
Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.
Use 80% of the weight, finely shredded and browned slowly with a pinch of asafoetida. Replicates the bulk and natural sweetness in gravies without allium.
Use about a third of the weight (0.5 g ground for a 2.5 cm piece), stirred in with the ground spices rather than fried whole, since the powder burns quickly.
Use 1 g ground for 4 g whole (or 1 small pinch per 2 to 3 whole cloves). Add with spice powders; disperses intense warmth quickly, so use with restraint.
Allspice berries
Use 100% of the weight whole in tempering. Imparts a warm, clove-like aromatic profile combined with hints of nutmeg and cinnamon.
Use 50% of the weight and stir in near the end of cooking. Adds warmth and depth since it contains ground coriander, but introduces stronger spices like clove and cinnamon.