Indian cooking
Indian cooking / Dishes / Vegetable Pulao
Vegetable Pulao (Vegetable Fried Rice with Ginger & Turmeric)

Vegetable Pulao

Vegetable Fried Rice with Ginger & Turmeric
Vegetarian

A quick Indian rice dish built on basmati tossed with soft vegetables, whole aromatics and warm spices. It tastes savoury, gently spiced and fragrant, with a fresh coriander finish.

Whole spices for the oil

9 gAdded to the hot oil at the start (step 2)
01
2.1 g1 teaspoon
spice
03
1 g2 leaves
spice
04
3.8 g2 pods
spice
05
0.4 g5 cloves
spice
Keep them whole; they all go into the oil together.

Turmeric for the vegetables

3 gStirred into the vegetables before the rice is added (step 5)
01
3 g1 teaspoon
spice
Keep it ground; add it with the salt.

Finishing spices

1.3 gStirred in after the heat is switched off (step 7)
01
1.3 g½ teaspoon
spice blend
Keep it ground; add it off the heat.

Everything else

01
Garlic · Lehsunroughly chopped
9 g3 cloves
aromatic
02
Fresh ginger · Adrakroughly chopped
10 g2½ cm
aromatic
03
40 g3 tablespoons
oil/fat
04
140 g
vegetable
05
3 g2 chillies
vegetable
06
350 g
vegetable
07
to taste
salt
08
350 g
grain
09
Coriander · Dhaniachopped, to garnish
to taste
herb

Method

  1. Crush 9 g garlic and 5 g ginger to a rough paste.
  2. Warm 40.5 g vegetable oil in a wide non-stick pan over a medium heat. Add the whole spices for the oil and fry until they crackle and smell aromatic.
  3. Add 140 g white onion and 4 g green bird's-eye chilli. Fry for 5 minutes, stirring so they brown evenly.
  4. Add the garlic and ginger paste and fry for 1 minute.
  5. Add 350 g frozen mixed vegetable and fry for 5 minutes, until defrosted and cooked through. Stir in the turmeric for the vegetables and salt to taste.
  6. Add 350 g basmati rice, cooked and cooled, and mix for 1 minute so the grains are coated with the spices.
  7. Switch off the heat. Stir in the finishing spices and chopped coriander to taste. Remove and discard the whole spices before serving.

Don't have something?

Garlic
  • Garlic paste

    Use equal weight. Fry gently in oil or ghee with the ginger; incorporates smoothly into curries without visible minced bits.

  • Garlic powder

    Use 15% to 20% of the weight (about 1 g for every 5 to 6 g fresh cloves). Whisk into sauces; gives a savoury, toasted garlic flavour without raw pungency.

  • Shallot

    Use 1.5 times the weight, very finely minced. Sauté until golden; provides savoury allium sweetness, though it lacks garlic's pungent sulphur bite.

Fresh ginger
  • Ginger paste

    Use equal weight. Sauté in hot fat until the raw allium smell disappears; slightly wetter, but provides identical warmth and pungency.

  • Ground ginger

    Use 20% to 25% of the weight (1 g for every 4 to 5 g fresh). Stir into the gravy; adds peppery heat and warmth, though it misses the crisp, zesty kick of raw root.

Vegetable oil
  • Peanut oil

    Use 1:1 by weight. Handles high-heat frying identically and introduces a very subtle, pleasant nuttiness.

  • Ghee

    Use 1:1 by weight. Yields a much richer, authentic aroma and a glossy, heavier mouthfeel.

  • Mustard oil

    Use 1:1 by weight. Heat until smoking, then cool slightly before cooking to temper its intensely pungent, sharp mustard kick.

Cumin seed
  • Ground cumin

    Use 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.

  • Black cumin seeds

    Use equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.

  • Fennel seed

    Use 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Cassia bark
  • Ceylon cinnamon

    True cinnamon: thinner, papery quills, milder and sweeter. Use about 1.5 times the weight, and taste.

  • Ground cinnamon (cassia)

    Use about a third of the weight (0.5 g ground for a 2.5 cm piece), stirred in with the ground spices rather than fried whole, since the powder burns quickly.

  • Cassia buds

    Use 60-70% of the weight; stronger and more peppery, so taste before adding more.

Bay leaf
  • Cinnamon stick

    Use a 2 cm piece (about 1 g) for every 1 to 2 bay leaves. Fry in whole-spice temperings; provides the cassia-like warmth typical of Indian tejpatta.

  • Ground cinnamon (cassia)

    Use 0.5 g per leaf. Stir into the sauce during simmering; gives the same warm woodiness but darkens the colour slightly.

Black cardamom pod
  • Ground black cardamom

    Use 0.5 g of ground seeds for each whole pod. Stir directly into the curry base; delivers identical smoky flavour without woody husks.

  • Green cardamom pod

    Use equal pod count or weight. Crack slightly and fry whole; tastes sweet, menthol-fresh, and floral rather than dark and smoky.

Clove
  • Ground cloves

    Use 1 g ground for 4 g whole (or 1 small pinch per 2 to 3 whole cloves). Add with spice powders; disperses intense warmth quickly, so use with restraint.

  • Allspice berries

    Use 100% of the weight whole in tempering. Imparts a warm, clove-like aromatic profile combined with hints of nutmeg and cinnamon.

  • Black cardamom pod

    Use 1 pod for 3 to 4 cloves in whole tempering. Shares a camphor-like warmth and medicinal depth, though it introduces a distinct smoky undertone.

White onion
  • Brown onion

    Use the same weight; it is the closest everyday match, with a slightly deeper sweetness when fried.

  • Red onion

    Use the same weight; it is sharper and will tint the dish pink, so cook a little longer for sweetness.

  • Shallot

    Use the same weight; it is milder and sweeter, so reduce frying time slightly to avoid burning.

Green bird's eye chilli
  • Bird's eye green chilli

    Use the same weight; heat and flavour are very close.

  • Green chilli

    Use 1.5 to 2 times the weight; deseed for less heat. Larger chillies are more watery.

  • Fresh green chilli

    Use 1.5 to 2 times the weight; chop finely and adjust heat by tasting.

Frozen mixed vegetable
  • Mixed vegetables

    Use the same weight; fresh takes 2–3 minutes longer to cook, so add a splash of water.

  • Frozen pea

    Use the same weight but you lose the carrot/corn mix; adjust cooking time down slightly.

  • Mixed seasonal vegetables

    Use the same weight; chop to similar size and cook until just tender.

Ground turmeric
  • Ground ginger

    Use 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.

  • Saffron

    Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Basmati rice
  • Plain boiled rice

    Use 2.5 times the weight if substituting pre-cooked rice. Fold in gently at the end of the recipe; grains will be shorter and less fragrant.

Garam masala
  • Ground cumin

    Use 50% of the weight mixed with equal parts ground coriander and a pinch of ground cinnamon, ground cloves, and ground green cardamom. Sprinkle near the end for a warming finish.

  • Lentil stew spice mix

    Use 75% of the weight. Simmer briefly in the gravy; imparts roasted warmth and complexity, though it adds a slight tang and earthy lentil undertone.

Coriander
  • Coriander leaf

    Use equal weight, chopped fresh and stirred in off the heat or used as garnish. Matches the citrus-herbal profile identically.

  • Mint

    Use 40% to 50% of the weight; chop finely and add at the very end. Adds fresh herbal brightness, but shifts the aroma toward cool menthol.

Similar dishes

Aloo ki Tehari
Layered Rice and Potatoes
It tastes tangier and richer from yogurt, lemon and ghee, with a potato-heavy layered aroma, while this dish is lighter, gingery and finished with fresh coriander.
  • Same: Aloo ki Tehari shares basmati rice, vegetable oil, turmeric, green chilli and whole spices such as cumin, cinnamon, bay leaf, black cardamom and clove with this dish.
  • Different: It uses potatoes instead of mixed vegetables, adds yogurt, ghee, lemon juice, fennel, green cardamom, stock and a dough seal, and is layered and steamed rather than quickly tossed, with no garlic, ginger or coriander finish.
Murg Pulao
Chicken Pulao
Murg Pulao tastes meatier, richer and tangier from ghee, chicken broth and yogurt, while this dish tastes lighter and vegetable-forward with warm turmeric and fresh chilli and coriander.
  • Same: Murg Pulao shares basmati rice, onion, garlic, ginger, cumin, cinnamon, bay leaf, black cardamom and clove with this dish.
  • Different: Murg Pulao adds chicken, ghee, plain yogurt, black peppercorn, green cardamom and ground coriander and cooks the rice in a spiced poultry broth, while this dish uses vegetable oil, turmeric, frozen mixed vegetables, bird's-eye chilli, garam masala and a coriander finish.
Rajasthani Khade Masale Ka Murgh
Stir-Fried Chicken with Whole Spices & Green Chillies
It tastes warmer and more peppery from whole spices and tomato, with savoury chicken juices, compared with this dish’s gently spiced, turmeric-tinged basmati and soft vegetables.
  • Same: It shares this dish’s whole-spice base of cumin seed, black cardamom, clove, bay leaf and garam masala, plus ginger, garlic, green bird’s-eye chilli, onion and vegetable oil.
  • Different: It uses 900 g skinless chicken on the bone, tomato as the souring agent and ground coriander, with cassia bark and black peppercorn, and lacks this dish’s basmati rice, turmeric and frozen mixed vegetables; it is a dry stir-fry in vegetable or mustard oil, while this dish is a rice-based pulao.
Jeera Peas Pulao
Cumin and Pea Pulao
Jeera Peas Pulao tastes milder and sweeter from the peas and sugar, with a ghee-rich aroma, while this dish is more savoury and spiced from ginger, turmeric, chilli and mixed vegetables.
  • Same: Jeera Peas Pulao shares basmati rice, cumin seed, cinnamon, bay leaf, coriander and salt with this dish, and both are whole-spice rice dishes.
  • Different: Jeera Peas Pulao uses ghee instead of vegetable oil, only peas instead of mixed vegetables, and adds green cardamom and sugar, while it lacks this dish's garlic, ginger, chilli, turmeric, black cardamom, clove and garam masala.