Indian cooking
Indian cooking / Dishes / Lehsuni Paneer Tikka
Lehsuni Paneer Tikka (Garlic-flavoured Paneer)

Lehsuni Paneer Tikka

Garlic-flavoured Paneer
Vegetarian●●●Origin PunjabPrep 20–30 minutes, plus marinating timeCook 6–8 minutes

Garlic-stuffed cubes of fresh paneer are coated in a spiced gram flour and yogurt marinade, then grilled until charred and tender.

Stuffing garlic paste

31 gMixed with tandoori chaat masala to stuff the paneer (step 2)
Stir together with the tandoori chaat masala to form a spreadable paste.

Marinade spices

84 gWhisked into the yogurt marinade (step 3)
02
32 g6 tablespoons
spice
03
8 g1 tablespoon
spice
04
4.5 g½ tablespoon
spice
05
8 g1 tablespoon
spice blend
06
6 g1 tablespoon
spice
Keep together to stir straight into the marinade bowl.

Everything else

02
5 g
vegetable
03
250 g
dairy
04
59 g4 tablespoons
dairy
05
24 g4 tablespoons
flour
06
5 g1 teaspoon
souring agent
07
27 g2 tablespoons
oil/fat
08
to taste
salt

Method

  1. Preheat the oven to 180°C (350°F) or fire up a charcoal grill. Slice 750 g paneer into large cubes, then cut a deep slit into the centre of each cube to create a pocket without cutting all the way through. Pound or blend 5 g green chilli to a coarse paste.
  2. Stir together 2 tablespoon tandoori chaat masala with the stuffing garlic paste. Spoon some mixture into the slit of each paneer piece, then rub the remainder evenly over the outsides.
  3. In a wide mixing bowl, combine 250 g plain yogurt, 4 tablespoon cream, the crushed green chilli, the marinade spices, 1 tablespoon chaat masala, 4 tablespoon chickpea flour, 1 teaspoon vinegar, and 27 g vegetable oil or ghee. Season to taste with salt and mix until smooth. Coat the stuffed paneer in the marinade and let it stand for 2 hours.
  4. Space the paneer cubes about 2.5 cm (1 inch) apart on metal skewers. Cook over charcoal or bake in the preheated oven for 6 to 8 minutes until heated through and lightly browned.

Don't have something?

Paneer
  • Extra-firm tofu

    Use equal weight, pressed well to remove excess moisture and cut into cubes. Pan-fry lightly before adding; absorbs sauces similarly, though it lacks dairy sweetness.

  • Halloumi

    Use equal weight, soaked in warm water for 20 minutes to leach out excess salt. Holds shape during frying, but has a denser, saltier chew.

Green chilli
  • Chilli powder

    Use 10 to 15% of the weight (about 1/4 teaspoon per chilli); imparts dry pungent heat and reddens the dish without the grassy crunch.

  • Dried red chilli

    Use 1 dried pod per fresh green chilli; snap in half and temper in hot oil for a deeper, toastier heat.

Plain yogurt
  • Yogurt

    Use equal weight, whisked thoroughly until smooth before adding to hot dishes to prevent curdling.

  • Coconut milk

    Use equal weight with 1 teaspoon lemon juice mixed in. Provides rich creaminess in curries, but adds a noticeable coconut flavour.

  • Single cream

    Use 80% of the weight plus a squeeze of lemon juice for acidity. Enriches sauces nicely, though it is richer and less tangy.

Double cream
  • Heavy cream

    Use the same weight; whips and cooks almost identically.

  • Single cream

    Use the same weight in cooking, but it will not whip; reduce other liquid slightly.

  • Clotted cream

    Use 80% of the weight; richer and thicker, good for serving but not for whipping.

Garlic paste
  • Garlic

    Use equal weight; crush or finely grate to a smooth pulp to replicate the same fresh, pungent moisture in your base gravy.

  • Garlic powder

    Use 20 to 25% of the weight; mix with a teaspoon of water before adding to oil so it does not burn, noting it lacks the fresh bite.

Ground coriander
  • Coriander seeds

    Dry-roast lightly in a pan and grind to a fine powder; use equal weight (1:1). Offers a noticeably fresher, brighter citrus note.

  • Ground cumin

    Use 50% to 75% of the weight. Lacks the floral, citrusy profile of coriander and turns the gravy heavier, earthier, and darker.

  • Garam masala

    Use 50% of the weight and stir in near the end of cooking. Adds warmth and depth since it contains ground coriander, but introduces stronger spices like clove and cinnamon.

Chilli powder
  • Red chilli powder

    Use 100% of the weight. Provides direct, sharp heat and red colour in equal measure.

  • Kashmiri chilli powder

    Use 150% to 200% of the weight if matching colour, but add a pinch of black pepper or hot chilli if you need equivalent fiery heat.

  • Cayenne pepper

    Use 75% to 100% of the weight. Offers a sharp, clean heat with slightly less earthy depth and less crimson colour.

Ground turmeric
  • Ground ginger

    Use 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.

  • Saffron

    Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Garam masala
  • Ground cumin

    Use 50% of the weight mixed with equal parts ground coriander and a pinch of ground cinnamon, ground cloves, and ground green cardamom. Sprinkle near the end for a warming finish.

  • Lentil stew spice mix

    Use 75% of the weight. Simmer briefly in the gravy; imparts roasted warmth and complexity, though it adds a slight tang and earthy lentil undertone.

Ajwain seed
  • Carom seed

    Use the same weight; this is the same spice.

  • Cumin seed

    Use 75% of the weight, toasted; different, less medicinal flavour.

  • Fennel seed

    Use 50% of the weight, crushed; sweeter and milder.

Chaat masala
  • Tandoori snack spice mix

    Use the same weight; taste first as it can be smokier and saltier. Add lime or amchoor if the dish needs more tang.

  • Dried mango powder

    Use about half the weight, mixed with black salt and a pinch of ground cumin. It gives tang and saltiness but lacks the minty, asafoetida notes.

  • Black salt

    Use about half the weight and add lime juice to taste. It gives the salty, sulphurous edge but not the full tangy blend.

Chickpea flour
  • Yellow split pea flour

    Use 100% of the weight. Many commercial gram flours are milled from split peas; performs identically in pakora batters and kadhi.

  • Cornstarch

    For crisping batters or binding cutlets: use 50% to 60% of the weight. Produces a very crisp shell but lacks the earthy, roasted nutty flavour of besan.

Vinegar
  • White vinegar

    Use 100% of the weight directly. It delivers an identical sharp, clean acidity to curries and marinades.

  • Lemon juice

    Use 100% of the weight. Add towards the end of cooking off the heat; introduces a fruity citrus aroma rather than pungent acetic sharpness.

  • Tamarind extract

    Use 75% of the weight diluted in a splash of warm water. Gives a rich, fruity sourness and darkens the gravy.

Ghee or vegetable oil
  • Peanut oil

    Use equal weight; handles high tempering heat well and keeps flavours neutral.

  • Butter

    Use equal weight; cook over gentle heat to prevent browning the milk solids too quickly.

Tandoori chaat masala
  • Chaat masala

    Use the same weight; tangier and more pungent, so taste before adding extra salt.

  • Tandoori masala

    Use 50–60% of the weight and add a squeeze of lemon; it is warmer and less tangy than chaat masala.

  • Garam masala

    Use 50% of the weight plus a pinch of amchoor and black salt; lacks the sour chaat edge.

Similar dishes

Chaaman
Kashmiri Paneer
Chaaman is milder and less tangy, with cumin, ginger, and asafoetida aroma, while this dish is garlicky, yogurt-sour, and charred.
  • Same: Chaaman and this dish both use paneer cubes seasoned with chilli powder, garam masala, ground coriander, turmeric, and salt.
  • Different: Chaaman is pan-fried and simmered in a ghee or oil sauce with ground ginger, cumin, asafoetida, and coriander leaf, while this dish is garlic-stuffed, coated in a yogurt, cream, chickpea flour, ajwain, and chaat masala marinade, and grilled.
Achari Paneer
Paneer in Pickling Spices
It tastes tangy and pungent from amchoor and bitter-aromatic pickling seeds rather than intensely garlicky and charred like this dish.
  • Same: Achari Paneer also features paneer paired with plain yogurt, green chillies, turmeric, chilli powder, and garam masala.
  • Different: Instead of being coated in chickpea flour, heavily spiced with garlic, and grilled dry, it is simmered as a saucy stovetop curry with onions, ginger, and whole pickling seeds including mustard, fenugreek, and nigella.
Paneer Pasanda
Stuffed Paneer in a Spicy Tomato Sauce
Paneer Pasanda is richer, sweeter, and creamier from its tomato and cashew sauce, whereas this dish is drier, charred, and more pungent with garlic, vinegar, and chaat masala.
  • Same: Paneer Pasanda also features paneer paired with chickpea flour, garlic, green chillies, chilli powder, and garam masala cooked in ghee and vegetable oil.
  • Different: Rather than grilling paneer cubes marinated in yogurt, vinegar, and ajwain seeds, Paneer Pasanda batters and fries paneer stuffed with cashews, then serves it in a simmered gravy of tomatoes, fried onion paste, and cashew paste.
Tandoori Bharwan Paneer
Grilled Stuffed Paneer
It tastes smoky and tangy from yogurt and lemon with a crisp savoury vegetable centre, whereas this dish is more garlicky and creamy with ajwain and a gram-flour coating.
  • Same: Tandoori Bharwan Paneer shares grilled paneer, a yogurt marinade, and spices such as chaat masala, garam masala, chilli powder, turmeric, and garlic paste with this dish.
  • Different: It wraps paneer around a cabbage-and-carrot filling and uses hung yogurt, lemon juice, cumin seed, dried fenugreek leaves, and melted butter, while this dish stuffs paneer cubes with garlic and uses chickpea flour, cream, ajwain, vinegar, green chilli, and ghee or oil.