Indian cooking
Chaaman (Kashmiri Paneer)

Chaaman

Kashmiri Paneer
Vegetarian●●●Origin Jammu and KashmirPrep 15 minutesCook 20 minutes

Pan-fried cubes of paneer simmered gently in an aromatic, spiced sauce seasoned with ginger, cumin, and turmeric.

Ground spices for the sauce

12 gAdded to the pan with the fried paneer and water (step 2)
01
2.6 g1 teaspoon
spice
02
1.8 g1 teaspoon
spice
03
2.6 g1 teaspoon
spice
04
~0.3 gpinch
spice
05
1.8 g1 teaspoon
spice
06
3 g1 teaspoon
spice
Stir together so the spices are evenly mixed.

Everything else

02
Paneercut into 2.5-cm / 1-inch cubesMake it: Paneer →
500 g
dairy
03
to taste
salt
04
~1 g1 sprig
herb

Method

  1. Warm roughly half of the 125 g ghee or vegetable oil in a heavy skillet over medium heat. When hot, drop in the 500 g paneer cubes and cook for around 5 minutes, turning until evenly browned on all surfaces. Lift the pieces out with a slotted spoon to drain on paper towels.
  2. Warm the rest of the ghee or vegetable oil in a second heavy pan set over low heat. Add the browned paneer, the ground spices for the sauce, 2 teaspoon Garam Masala (I), salt to taste, and 375 ml water.
  3. Gently simmer the mixture over low heat for roughly 10 minutes. Finish by scattering over 1 g coriander leaf.

Don't have something?

Ghee or vegetable oil
  • Peanut oil

    Use equal weight; handles high tempering heat well and keeps flavours neutral.

  • Butter

    Use equal weight; cook over gentle heat to prevent browning the milk solids too quickly.

Paneer
  • Extra-firm tofu

    Use equal weight, pressed well to remove excess moisture and cut into cubes. Pan-fry lightly before adding; absorbs sauces similarly, though it lacks dairy sweetness.

  • Halloumi

    Use equal weight, soaked in warm water for 20 minutes to leach out excess salt. Holds shape during frying, but has a denser, saltier chew.

Chilli powder
  • Red chilli powder

    Use 100% of the weight. Provides direct, sharp heat and red colour in equal measure.

  • Kashmiri chilli powder

    Use 150% to 200% of the weight if matching colour, but add a pinch of black pepper or hot chilli if you need equivalent fiery heat.

  • Cayenne pepper

    Use 75% to 100% of the weight. Offers a sharp, clean heat with slightly less earthy depth and less crimson colour.

Ground ginger
  • Ginger paste

    Use 300% to 400% of the weight (e.g. 3–4 g paste for 1 g ground). Fry in oil alongside onions; provides a juicy, pungent kick rather than a dry, baking-spice heat.

  • Fresh ginger

    Peel and grate finely; use 300% to 400% of the weight. Add to the hot oil early; delivers bright, peppery warmth rather than the mellow, woody heat of dry ginger.

  • Ground mace

    Use 50% of the weight. Imparts a warm, spicy undertone in rich gravies, but lacks ginger's fiery, sharp zest.

Garam masala
  • Ground cumin

    Use 50% of the weight mixed with equal parts ground coriander and a pinch of ground cinnamon, ground cloves, and ground green cardamom. Sprinkle near the end for a warming finish.

  • Lentil stew spice mix

    Use 75% of the weight. Simmer briefly in the gravy; imparts roasted warmth and complexity, though it adds a slight tang and earthy lentil undertone.

Ground cumin
  • Cumin seed

    Dry-roast briefly and grind finely; use equal weight (1:1). Imparts an even punchier, nuttier, toasty aroma than pre-ground cumin.

  • Ground coriander

    Use equal weight (1:1). Adds mild, lemony sweetness rather than cumin's smoky, earthy bite; curries will taste lighter and less savoury.

  • Black cumin seeds

    Grind finely; use 60% to 75% of the weight. Produces a darker, more complex, smoky-herbal flavour suited to rich gravies.

Asafoetida
  • Garlic powder

    Use double the weight. Stir into hot oil just before adding wet ingredients; mimics the allium savoury background without the sulphurous edge.

  • Garlic paste

    Use 2 g for every 0.5 g of asafoetida. Sauté in oil until the raw smell clears; adds moisture and sweet allium depth.

Ground coriander
  • Coriander seeds

    Dry-roast lightly in a pan and grind to a fine powder; use equal weight (1:1). Offers a noticeably fresher, brighter citrus note.

  • Ground cumin

    Use 50% to 75% of the weight. Lacks the floral, citrusy profile of coriander and turns the gravy heavier, earthier, and darker.

  • Garam masala

    Use 50% of the weight and stir in near the end of cooking. Adds warmth and depth since it contains ground coriander, but introduces stronger spices like clove and cinnamon.

Ground turmeric
  • Ground ginger

    Use 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.

  • Saffron

    Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Coriander leaf
  • Coriander

    Use equal weight finely chopped; this is the exact same fresh herb.

  • Mint

    Use half the weight finely chopped; provides vibrant green freshness, though the flavour profile becomes noticeably cooler and sharper.

Similar dishes

Matar Paneer
Paneer & Pea Curry
Matar Paneer tastes sweeter from the peas and more whole-spice aromatic, with less of this dish's asafoetida pungency.
  • Same: Matar Paneer shares paneer, ghee or oil, cumin, chilli powder, turmeric, ground coriander, garam masala and salt with this dish, and both pan-fry paneer before simmering it in a spiced sauce.
  • Different: Matar Paneer adds 250 g peas and whole bay leaf, clove, black cardamom and cinnamon, uses 12 g fresh ginger instead of ground ginger, has more fat at 150 g, and lacks this dish's asafoetida and coriander leaf.
Matar Paneer
Paneer & Pea Curry
Matar Paneer tastes sweeter from the peas and more whole-spice aromatic from cardamom and cinnamon, while this dish tastes more sharply of ginger, cumin, and turmeric.
  • Same: Matar Paneer shares paneer, ghee or oil, cumin, chilli powder, turmeric, coriander, garam masala, and salt with this dish, and both brown paneer cubes and simmer them in a spiced gravy.
  • Different: Matar Paneer adds peas and whole bay leaf, clove, black cardamom, and cinnamon plus fresh ginger, while this dish uses ground ginger, asafoetida, and coriander leaf and has no peas.
Lehsuni Paneer Tikka
Garlic-flavoured Paneer
Lehsuni Paneer Tikka tastes garlicky, tangy, creamy from the marinade, and smoky from charring, while this dish tastes gently aromatic and saucy with cumin, ginger, turmeric, and asafoetida.
  • Same: Lehsuni Paneer Tikka and this dish are both paneer dishes spiced with turmeric, chilli powder, garam masala, and ground coriander.
  • Different: Lehsuni Paneer Tikka adds yogurt, double cream, garlic paste, chickpea flour, ajwain seeds, chaat masala, vinegar, and green chilli, and it is marinated and grilled, while this dish pan-fries paneer and simmers it in a ghee or oil sauce with ginger, cumin, and asafoetida.
Paneer Jhaal Frazie
Stir-fried Paneer
Paneer Jhaal Frazie tastes sharper and tangier from the fresh chillies and lemon juice, whereas this dish has a warmer, more aromatic profile flavored by ginger and asafoetida without any acidity.
  • Same: Paneer Jhaal Frazie also uses paneer cooked in vegetable oil and seasoned with ground cumin, coriander, turmeric, and chilli powder.
  • Different: Instead of simmering the paneer in a sauce with ground ginger, asafoetida, and garam masala, Paneer Jhaal Frazie is a stir-fry that incorporates fresh green chillies, dried red chillies, and lemon juice.