
U.P.-Style Aloo Ki Sabzi
A creamy North Indian potato curry with boiled diced potatoes and green peas in a yoghurt-thickened gravy, scented with cumin, asafoetida and ginger. It is gently spiced and mildly tangy, with a smooth, pourable consistency.
Whole spices for the oil
2.4 gSizzled in the hot oil (step 2)Ground coriander for the potatoes
1.8 gStirred in with the potatoes (step 4)Everything else
Method
- Warm 27 g vegetable oil in a heavy-based saucepan over medium heat.
- Add the whole spices for the oil and 4 g green bird’s eye chilli and let them sizzle for 7–10 seconds.
- Add 10 g finely grated fresh ginger and fry for 5 seconds, stirring so it does not stick.
- Add 900–1200 g boiled diced potato and the ground coriander for the potatoes and stir well over medium heat.
- Add 150 ml water and 100 g frozen green peas and bring to a boil.
- Lower the heat to a simmer and stir in 101 g Greek yoghurt one tablespoon at a time.
- Cover and simmer for 5–6 minutes, stirring halfway, until the gravy thickens slightly and turns creamy.
- Add 0.3 g granulated sugar and salt to taste, then garnish with chopped coriander leaves to taste.
Don't have something?

Vegetable oil

Peanut oilUse 1:1 by weight. Handles high-heat frying identically and introduces a very subtle, pleasant nuttiness.
GheeUse 1:1 by weight. Yields a much richer, authentic aroma and a glossy, heavier mouthfeel.
Mustard oilUse 1:1 by weight. Heat until smoking, then cool slightly before cooking to temper its intensely pungent, sharp mustard kick.

Asafoetida

Garlic powderUse double the weight. Stir into hot oil just before adding wet ingredients; mimics the allium savoury background without the sulphurous edge.
Garlic pasteUse 2 g for every 0.5 g of asafoetida. Sauté in oil until the raw smell clears; adds moisture and sweet allium depth.

Cumin seed

Ground cuminUse 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.
Black cumin seedsUse equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.
Fennel seedUse 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Green bird's eye chilli

Bird's eye green chilliUse the same weight; heat and flavour are very close.
Green chilliUse 1.5 to 2 times the weight; deseed for less heat. Larger chillies are more watery.
Fresh green chilliUse 1.5 to 2 times the weight; chop finely and adjust heat by tasting.

Fresh ginger

Ginger pasteUse equal weight. Sauté in hot fat until the raw allium smell disappears; slightly wetter, but provides identical warmth and pungency.
Ground gingerUse 20% to 25% of the weight (1 g for every 4 to 5 g fresh). Stir into the gravy; adds peppery heat and warmth, though it misses the crisp, zesty kick of raw root.

Potato

EggplantUse equal weight. Cut into large chunks; cooks down much faster (10-12 minutes) and softens into the sauce rather than staying starchy and firm.
PaneerUse 80% of the weight. Cube and add in the last 5-10 minutes of cooking; adds rich dairy protein instead of starchy bulk.
Dried chickpeaUse 45% dry weight. Soak overnight and boil until fully soft before stirring into the sauce to simmer for 10 minutes.

Ground coriander

Coriander seedsDry-roast lightly in a pan and grind to a fine powder; use equal weight (1:1). Offers a noticeably fresher, brighter citrus note.
Ground cuminUse 50% to 75% of the weight. Lacks the floral, citrusy profile of coriander and turns the gravy heavier, earthier, and darker.
Garam masalaUse 50% of the weight and stir in near the end of cooking. Adds warmth and depth since it contains ground coriander, but introduces stronger spices like clove and cinnamon.

Green pea


Greek yoghurt

Hung natural yoghurtUse the same weight and whisk smooth; same thick consistency.
Full-fat natural yoghurtUse 1.25 times the weight and strain through muslin for 30 minutes; looser if not strained.
Hung yogurtUse the same weight; virtually identical.

Granulated sugar

JaggeryUse equal weight; grate or shave finely so it dissolves rapidly, giving a warm, caramel-like sweetness and slightly darker sauce.

Coriander leaves

Coriander (cilantro) or basilUse the same weight, choosing the coriander element if available. If only basil is available, expect a sweeter, more aniseed flavour.
Basil leavesUse the same weight. Basil is sweeter and more aromatic in a different way; add near the end so it keeps its perfume.
Coriander pasteUse 1.5 times the weight and reduce other liquid slightly; it is less fresh and more concentrated, so taste before adding more.
Similar dishes

- Same: Gujarati Batata Cabbage Nu Shaak shares vegetable oil, asafoetida, cumin seed, green bird’s eye chilli, ground coriander, potato, sugar, salt and coriander leaves with this dish.
- Different: It adds black/brown mustard seed, curry leaf, Kashmiri chilli powder, turmeric and cabbage, and lacks this dish’s yoghurt, green peas and ginger; it is dry, not a pourable yoghurt-thickened gravy.

- Same: Aloo ke Gutake and this dish are both North Indian potato curries that use cumin seed, potato and salt.
- Different: Aloo ke Gutake uses mustard oil, turmeric and dried red chilli and is a dry curry, while this dish uses vegetable oil, yoghurt, green peas, asafoetida, ginger and green chilli in a pourable gravy.

- Same: Khatte Aloo shares potato, asafoetida, cumin seed, ground coriander, green chilli, ginger and salt with this dish.
- Different: Khatte Aloo uses mustard oil, turmeric, clove, fenugreek, ground ginger and amchoor, and lacks yoghurt, green peas and sugar, so it is not a yoghurt-thickened gravy.

- Same: Bedmi Aloo shares cumin, asafoetida, ginger, green chilli, ground coriander, potato, sugar, salt and coriander with this dish, and both are potato curries.
- Different: Bedmi Aloo uses ghee, new potatoes, water, tomato purée, turmeric, Kashmiri chilli powder and dried mango powder, while this dish uses vegetable oil, Greek yoghurt, green peas and boiled diced potatoes.


























