Indian cooking
Indian cooking / Dishes / Mor Keerai Kuzhambu
Mor Keerai Kuzhambu (Yoghurt, Spinach & Coconut Curry)

Mor Keerai Kuzhambu

Yoghurt, Spinach & Coconut Curry
Vegetarian

A South Indian yoghurt-based curry with spinach and coconut, lightly sour and gently spiced. It tastes creamy, mellow and aromatic, with a soft chilli warmth.

Whole spices for the oil

9 gFried in the oil before the spinach (step 4)
01
3.5 g1 teaspoon
spice
02
Cumin seed · Jeeracoarsely crushed
2.1 g1 teaspoon
spice
03
3.7 g1 teaspoon
spice
Keep whole: add them to the hot oil together.

Turmeric for the spinach

3 gAdded with the spinach (step 5)
01
3 g1 teaspoon
spice
Keep ground: add it with the spinach.

Everything else

01
27 g2 tablespoons
oil/fat
02
Spinach · Palakwashed and finely chopped
260 g
vegetable
03
to taste
salt
05
398 g400 ml
liquid
07
1.5 g1 chilli
vegetable
08
10 g2½ cm
aromatic

Method

  1. In a big bowl, beat 300 g greek yoghurt with 398 g water until even.
  2. Blitz 90 g fresh coconut, 2 g green bird's-eye chilli and 5 g ginger root with two or three spoonfuls of the yoghurt-water mix until very smooth.
  3. Stir this coconut-chilli paste through the rest of the yoghurt-water mix. Leave aside.
  4. Warm 27 g vegetable oil in a deep non-stick pan on medium heat.
  5. Drop in the whole spices for the oil and cook for several seconds.
  6. Add 260 g spinach and the turmeric for the spinach. Cook for 5–7 minutes, turning often, until the spinach collapses.
  7. Take the pan off the heat. Pour in the yoghurt-coconut mixture.
  8. Put back on low heat and bubble gently for 5–6 minutes, stirring all the time.
  9. Add salt to taste.
  10. Serve warm.

Don't have something?

Vegetable oil
  • Peanut oil

    Use 1:1 by weight. Handles high-heat frying identically and introduces a very subtle, pleasant nuttiness.

  • Ghee

    Use 1:1 by weight. Yields a much richer, authentic aroma and a glossy, heavier mouthfeel.

  • Mustard oil

    Use 1:1 by weight. Heat until smoking, then cool slightly before cooking to temper its intensely pungent, sharp mustard kick.

Black mustard seed
  • Mustard seeds

    Use equal weight. Pop in hot fat until they crackle and turn greyish; yields an almost identical nutty, pungent finish.

  • Yellow mustard seeds

    Use equal weight. Fry over medium heat; delivers a milder, sweeter pop and turns bitter quickly if the oil is excessively hot.

Cumin seed
  • Ground cumin

    Use 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.

  • Black cumin seeds

    Use equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.

  • Fennel seed

    Use 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Fenugreek seed
  • Mustard seed

    Use 50% of the weight, crush or grind. Sharper heat and less maple-bitter; fry briefly in oil before adding.

  • Caraway seeds

    Use the same weight, crush lightly. Similar bitter-seed note but more aniseed; reduce other sweet spices slightly.

  • Ajwain seeds

    Use 25–30% of the weight, crush. Much stronger thyme-like flavour; do not overdo.

Spinach
  • Amaranth leaves

    Use equal weight; trim tough stems and cook as directed. Yields a very similar melting texture, though red varieties will tint the dish.

  • Radish leaves

    Use equal weight, finely chopped. Slightly more peppery, so sauté for two minutes longer to soften the bite.

  • Mustard greens

    Use 75% of the weight, finely shredded. Adds a robust, peppery bitterness; balance with a tiny pinch of sugar if needed.

Ground turmeric
  • Ground ginger

    Use 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.

  • Saffron

    Steep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Greek yoghurt
Water
  • Stock

    Use the same weight in savoury dishes; it adds body, so adjust salt.

  • Milk

    Use the same weight only in doughs or creamy dishes; it makes the result richer.

  • Coconut water

    Use the same weight in curries or rice; it adds sweetness and a faint coconut taste.

Fresh coconut
  • Desiccated coconut

    Use 50% to 60% of the weight, soaked in equal parts warm water for 15 minutes before grinding. Works well for chutneys, though texture is slightly finer and sweeter.

  • Coconut milk

    Use 1.2 times the weight in curries. Adds creamy richness and authentic flavour, but makes gravies smoother and eliminates the grated, chewy mouthfeel.

Green bird's eye chilli
  • Bird's eye green chilli

    Use the same weight; heat and flavour are very close.

  • Green chilli

    Use 1.5 to 2 times the weight; deseed for less heat. Larger chillies are more watery.

  • Fresh green chilli

    Use 1.5 to 2 times the weight; chop finely and adjust heat by tasting.

Fresh ginger
  • Ginger paste

    Use equal weight. Sauté in hot fat until the raw allium smell disappears; slightly wetter, but provides identical warmth and pungency.

  • Ground ginger

    Use 20% to 25% of the weight (1 g for every 4 to 5 g fresh). Stir into the gravy; adds peppery heat and warmth, though it misses the crisp, zesty kick of raw root.

Similar dishes

Cucumber Pachadi
Coconut & Cucumber Yoghurt with Chilli, Mustard Seeds & Curry Leaves
It tastes cooling and tangy from cucumber and yoghurt, with a nutty mustard aroma and gentle heat, while this dish tastes mellow and creamy with spinach and coconut.
  • Same: Cucumber Pachadi shares a yoghurt-and-coconut base with this dish, along with green bird's-eye chilli, black mustard seed, cumin seed, turmeric and vegetable oil.
  • Different: It uses cucumber instead of spinach, adds caster sugar, dried red chilli and curry leaves, and lacks fenugreek seed and ginger.
Rajasthani Palak Dal
Garlic-Spiced Spinach & Lentil Dal
Rajasthani Palak Dal tastes garlicky, mildly spicy and bright from lemon, while this dish tastes creamy, mellow and lightly sour from yoghurt with coconut aroma.
  • Same: Rajasthani Palak Dal shares spinach, ground turmeric, black mustard seed, cumin seed, green bird's-eye chilli and salt with this dish.
  • Different: Rajasthani Palak Dal uses moong dal, garlic and a ghee or sunflower oil tempering and finishes with lemon, while this dish uses Greek yoghurt, coconut, fenugreek, ginger and vegetable oil and has no dal.
Mattha/Chaas
Cooling Yoghurt Drink
Mattha/Chaas tastes lighter, tangier and more cooling than this dish, with a direct cumin-ginger-chilli kick instead of a creamy spinach-and-coconut base.
  • Same: Mattha/Chaas shares with this dish yoghurt, water, salt, cumin seed, green bird's-eye chilli and ginger.
  • Different: Mattha/Chaas lacks spinach, coconut, vegetable oil, black mustard seed, fenugreek seed and turmeric, adds coriander, and is a whisked chilled drink rather than a cooked curry.
Sarson Ki Chutney (Tandoori Home Cooking)
Mustard Chutney
Sarson Ki Chutney tastes hot, pungent and tangy with slight sweetness, while this dish is creamy, mellow and aromatic with soft chilli warmth.
  • Same: Sarson Ki Chutney shares black mustard seed, Greek yoghurt, green bird's-eye chilli, vegetable oil, ground turmeric and salt with this dish.
  • Different: It uses much more mustard seed plus garlic and caster sugar, and lacks spinach, coconut, cumin, fenugreek, ginger and added water, making it a thick chutney with turmeric oil poured over rather than a yoghurt-coconut curry.