Indian cooking
Indian cooking / Dishes / Haraa Bharaa Tikkis
Haraa Bharaa Tikkis (Spinach, Pea and Potato Cakes)

Haraa Bharaa Tikkis

Spinach, Pea and Potato Cakes
VegetarianMakes 10-12 TIKKIS

Haraa bharaa tikkis are pan-fried potato cakes mixed with spinach, peas, herbs and chilli, seasoned with roasted cumin. They are crisp on the outside, soft inside and taste fresh, savoury and mildly spicy.

Roasted cumin

2.1 gDry-roasted and crushed, then mixed into the spinach-potato mixture (steps 1 and 3)
01
2.1 g1 teaspoon
spice
Dry-roast, cool and crush coarsely.

Everything else

01
180 g
vegetable
02
Potato · Alooboiled and coarsely grated
600–900 g2–3 potatoes
vegetable
03
80 g
legume
04
10 g2½ cm
aromatic
05
3 g2 chillies
vegetable
06
~30 ghandful
herb
07
2.7 g1 teaspoon
flour
08
5 g1 teaspoon
souring agent
09
Oilfor frying
to taste
oil/fat
10
to taste
salt

Method

  1. Dry-roast 2.1 g cumin seed in a frying pan over medium heat for 1 minute, shaking the pan often so it does not burn. Tip out, cool briefly and crush coarsely with a pestle and mortar.
  2. Dip 180 g spinach in hot water for a few seconds, drain, press out excess water and chop finely.
  3. In a bowl, combine the spinach with 600–900 g potato (boiled and coarsely grated), 80 g green pea and the roasted cumin.
  4. Pound 10 g fresh ginger and 4 g green bird’s eye chilli to a rough paste with a pestle and mortar, then add to the bowl.
  5. Add 30 g finely chopped coriander leaves, 2.7 g cornflour, 5.1 g lemon juice and salt to taste. Mix well.
  6. Cover the bowl and refrigerate for 15 minutes.
  7. Divide the mixture into 10–12 equal portions and shape each into a patty about 6 cm across.
  8. Heat oil for frying in a frying pan over medium heat. Fry the tikkis in batches for 2–3 minutes on each side, until the edges are crisp and the surfaces are pale golden. Drain on kitchen paper and serve warm.

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Cumin seed
  • Ground cumin

    Use 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.

  • Black cumin seeds

    Use equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.

  • Fennel seed

    Use 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Spinach
  • Amaranth leaves

    Use equal weight; trim tough stems and cook as directed. Yields a very similar melting texture, though red varieties will tint the dish.

  • Radish leaves

    Use equal weight, finely chopped. Slightly more peppery, so sauté for two minutes longer to soften the bite.

  • Mustard greens

    Use 75% of the weight, finely shredded. Adds a robust, peppery bitterness; balance with a tiny pinch of sugar if needed.

Potato
  • Eggplant

    Use equal weight. Cut into large chunks; cooks down much faster (10-12 minutes) and softens into the sauce rather than staying starchy and firm.

  • Paneer

    Use 80% of the weight. Cube and add in the last 5-10 minutes of cooking; adds rich dairy protein instead of starchy bulk.

  • Dried chickpea

    Use 45% dry weight. Soak overnight and boil until fully soft before stirring into the sauce to simmer for 10 minutes.

Green pea
  • Pea

    Use 1:1 by weight; cook straight from fresh or frozen with identical timing and sweetness.

  • Chana dal

    Use 60% of the weight in dry dal; boil until tender yet firm before stirring in, lending a nuttier texture rather than sweet pop.

Fresh ginger
  • Ginger paste

    Use equal weight. Sauté in hot fat until the raw allium smell disappears; slightly wetter, but provides identical warmth and pungency.

  • Ground ginger

    Use 20% to 25% of the weight (1 g for every 4 to 5 g fresh). Stir into the gravy; adds peppery heat and warmth, though it misses the crisp, zesty kick of raw root.

Green bird's eye chilli
  • Bird's eye green chilli

    Use the same weight; heat and flavour are very close.

  • Green chilli

    Use 1.5 to 2 times the weight; deseed for less heat. Larger chillies are more watery.

  • Fresh green chilli

    Use 1.5 to 2 times the weight; chop finely and adjust heat by tasting.

Coriander leaves
  • Coriander (cilantro) or basil

    Use the same weight, choosing the coriander element if available. If only basil is available, expect a sweeter, more aniseed flavour.

  • Basil leaves

    Use the same weight. Basil is sweeter and more aromatic in a different way; add near the end so it keeps its perfume.

  • Coriander paste

    Use 1.5 times the weight and reduce other liquid slightly; it is less fresh and more concentrated, so taste before adding more.

Cornflour
  • Cornstarch

    Use the same weight. It is the same ingredient under another name and thickens or crisps in the same way.

  • Rice flour

    For coating and frying, use the same weight; it gives a crisper, slightly gritty crust. For thickening, use 1.5 times the weight and simmer a little longer.

  • Plain flour

    For coating, use the same weight. For thickening, use twice the weight and cook out for 2–3 minutes; it gives a softer, less glossy sauce.

Lemon juice
  • Lime juice

    Use equal volume or weight; delivers almost identical sharp acidity with a faintly more aromatic, bitter-edged profile.

  • Dried mango powder

    Use 25% of the weight (about 1 g amchoor for 4 g juice); provides clean fruity tartness without thinning the sauce.

  • White vinegar

    Use 75% of the volume; gives direct sourness without any citrus floral fragrance.

Oil
  • Vegetable oil

    Use the same weight. It is neutral and behaves the same in frying and tempering; no noticeable change in flavour.

  • Corn or vegetable oil

    Use the same weight. Neutral and good for high heat; the dish will taste virtually the same.

  • Groundnut oil

    Use the same weight. It has a mild nutty flavour and is good for Indian cooking; heat until just hot, not smoking, so the nuttiness does not dominate.

Similar dishes

Aloo Matar Sookhe
Potatoes with Peas
Aloo Matar Sookhe tastes earthy, savoury and yellow from turmeric with a gentle chilli heat, while this dish is crisp outside, soft inside and has a fresh coriander and lemon note.
  • Same: Aloo Matar Sookhe shares potato, green pea, cumin, green chilli, coriander and salt with this dish.
  • Different: Aloo Matar Sookhe adds mustard seed, turmeric, tomato and ghee or oil, and it lacks spinach, ginger, lemon juice and cornflour; it is a dry sabzi, not shallow-fried patties.
Moong Dal
Yellow Dal with Vegetables
Moong Dal tastes rich and delicately sweet-spicy from ghee and garam masala, while this dish is crisp outside and soft inside with a fresh coriander and lemon note.
  • Same: Moong Dal shares cumin seed, spinach, potato, green chilli, ginger and salt with this dish.
  • Different: Moong Dal adds moong dal, cauliflower, bay leaf, garam masala, sugar, ghee and vegetable oil and is simmered as a lentil curry, while it lacks this dish's lemon juice, cornflour, coriander leaves and shallow-fried patty form.
U.P.-Style Aloo Ki Sabzi
Potato Curry
It tastes creamy, mildly tangy and gently spiced with a smooth, pourable gravy, while this dish is crisp outside, soft inside and fresher with coriander and lemon.
  • Same: U.P.-Style Aloo Ki Sabzi shares potato, green pea, cumin seed, green bird’s eye chilli, fresh ginger, coriander leaves, salt and oil with this dish.
  • Different: It adds Greek yoghurt, asafoetida, ground coriander and sugar, lacks spinach, cornflour and lemon juice, and is a boiled diced-potato curry rather than a shallow-fried patty.
Banarasi Matar Ka Nimona
Pea and Potato Curry with Cumin, Turmeric and Garam Masala
Banarasi Matar Ka Nimona is a fairly thick, mildly spicy curry with earthy cumin and garam masala and tomato sourness, while this dish is crisp outside and soft inside with a fresh coriander and lemon note.
  • Same: Banarasi Matar Ka Nimona shares potato, green pea, cumin seed, ginger, green bird’s eye chilli, coriander leaf, salt and oil with this dish.
  • Different: Banarasi Matar Ka Nimona is a watery curry with onion, tomato, garlic, bay leaf, ground coriander, turmeric, garam masala and water, while this dish is a shallow-fried spinach, pea and potato patty with cornflour and lemon juice and no onion, tomato, garlic, turmeric, garam masala or water.