
Baingan Raita (Indian Kitchen)
A cooling yogurt raita with soft fried aubergine, warm cumin and a mustard-seed tempering. It tastes creamy, tangy and mildly spicy.
Yoghurt spices
2.2 gStirred into the yogurt (step 2)Tempering spices
7 gAdded to the hot oil (step 4)Everything else
Method
- Crush 1.1 g cumin seed with a pestle and mortar; set aside with 1.1 g mild chilli powder.
- Whisk 259 g yogurt with 50 ml water in a bowl until smooth, then stir in the yoghurt spices and salt to taste.
- Heat 27 g vegetable oil in a frying pan over medium heat.
- Add the tempering spices: 3.5 g black mustard seed first and let them pop for 10 seconds, then 2 g dried red chilli, 3 g curry leaf and 1.5 g ground turmeric, stirring for a few seconds.
- Add 200 g aubergine, diced into cubes, and stir well.
- Cover and cook over low heat for 12–14 minutes, stirring halfway.
- Leave the aubergine mixture to cool.
- Add the cooled aubergine to the yogurt and mix well.
- Garnish with 1.5 g coriander leaves, chopped.
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Cumin seed

Ground cuminUse 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.
Black cumin seedsUse equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.
Fennel seedUse 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Yogurt

Plain yogurtUse 100% of the weight. Whisk thoroughly until smooth before stirring into warm gravies to prevent curdling.
Single creamUse 90% of the weight combined with 10% lemon juice to replicate the lactic tang and rich body in marinades and curries.

Mild chilli powder

Mild paprikaUse the same weight for colour and low heat; add a small pinch of hot chilli powder if needed.
Kashmiri chilli powderUse the same weight; similar colour, slightly more heat. Taste before adding more.
Red chilli powderUse half the weight and make up with mild paprika; red chilli powder is usually hotter.

Vegetable oil

Peanut oilUse 1:1 by weight. Handles high-heat frying identically and introduces a very subtle, pleasant nuttiness.
GheeUse 1:1 by weight. Yields a much richer, authentic aroma and a glossy, heavier mouthfeel.
Mustard oilUse 1:1 by weight. Heat until smoking, then cool slightly before cooking to temper its intensely pungent, sharp mustard kick.

Black mustard seed

Mustard seedsUse equal weight. Pop in hot fat until they crackle and turn greyish; yields an almost identical nutty, pungent finish.
Yellow mustard seedsUse equal weight. Fry over medium heat; delivers a milder, sweeter pop and turns bitter quickly if the oil is excessively hot.

Dried red chilli

Dried kashmiri chilliUse equal weight whole. Fry in hot oil or ghee as tempered spice; gives a richer red colour with slightly milder heat.
Red chilli powderUse 50% to 70% of the weight. Stir into the oil with ground spices; distributes heat evenly throughout the dish without whole chilli skins.

Curry leaf

Bay leafFry 1 bay leaf for every 5 curry leaves in hot oil; imparts a warm, woodsy background note, but misses the citrus-sulphury punch entirely.
Lime juiceAdd a small squeeze (about 5 ml per sprig of curry leaves) right before serving; provides sharp citrus top notes without the toasty, herbal aroma.

Ground turmeric

Ground gingerUse 50% of the weight. Mimics turmeric's warm, earthy, rhizome background, but provides none of the golden-yellow colour.
SaffronSteep a tiny pinch (0.1 g per 2 g turmeric) in 2 tbsp warm water; use to match the rich golden hue. Contributes an aristocratic, honeyed floral flavour rather than earthy bitterness.

Aubergine

Baby aubergineUse the same weight; halve or quarter and cook 2–3 minutes longer. They hold their shape better in the sauce.
Small aubergineUse the same weight; slice or cube to the recipe's size. Similar flesh, slightly firmer.
Round aubergineUse the same weight; cube and salt for 10 minutes if the recipe does. It absorbs oil a little more.

Coriander leaves

Coriander (cilantro) or basilUse the same weight, choosing the coriander element if available. If only basil is available, expect a sweeter, more aniseed flavour.
Basil leavesUse the same weight. Basil is sweeter and more aromatic in a different way; add near the end so it keeps its perfume.
Coriander pasteUse 1.5 times the weight and reduce other liquid slightly; it is less fresh and more concentrated, so taste before adding more.
Similar dishes

- Same: Baingan Raita and this dish are both yogurt raitas with aubergine, cumin, chilli powder, vegetable oil, salt and coriander.
- Different: Baingan Raita uses Greek yoghurt, more aubergine and more oil, adds black peppercorn and sugar, and lacks mustard seed, dried red chilli, curry leaf and turmeric; it layers roasted aubergine with sweetened yoghurt rather than frying aubergine and adding a mustard-seed tempering.

- Same: Goan Brinjal Pickle shares aubergine, vegetable oil, black mustard seed, cumin seed, curry leaf, turmeric and chilli with this dish.
- Different: It adds garlic, jaggery and malt vinegar and lacks yogurt, so it is a matured pickle rather than a cooling raita.

- Same: Gutti Vengkayya shares aubergine, cumin seed, mustard seed, dried red chilli, curry leaf, turmeric, vegetable oil and salt with this dish.
- Different: Gutti Vengkayya stuffs small aubergines with toasted chana dal, urad dal, coriander seeds, asafoetida and tamarind and simmers them in an onion base, while this dish fries aubergine and folds it into yogurt with no lentils, tamarind or onion.

- Same: Andhra Vankaya Thakkali shares aubergine, mustard seed, cumin, dried red chilli, curry leaf, turmeric, coriander and vegetable oil with this dish.
- Different: Andhra Vankaya Thakkali adds tomato, onion, coconut, garlic, urad dal and coriander seeds and uses no yogurt, so it is a thick gravy rather than a yogurt raita; it also uses more oil and aubergine than this dish.
























