Indian cooking
Indian cooking / Dishes / Baingan Raita
Baingan Raita (Spicy Aubergine Raita)

Baingan Raita

Spicy Aubergine Raita
Vegetarian

Baingan raita is roasted aubergine layered with lightly sweetened, salted yoghurt and a coarse sprinkle of cumin, pepper and chilli. It tastes creamy and smoky with a gentle warmth.

Spices for sprinkling

4.8 gScattered over the first half of the yoghurt (step 7)
01
2.1 g1 teaspoon
spice
02
1.4 g½ teaspoon
spice
Grind the cumin and peppercorns coarsely, keeping the chilli powder ready to sprinkle with them.

Everything else

01
Aubergine · Baingancut into thick round slices
300 g
vegetable
02
68 g5 tablespoons
oil/fat
03
Greek yoghurt · Dahithinned with about 3 tbsp water
160 g
dairy
04
~0.3 gpinch
sweetener
05
to taste
salt
06
to taste
herb

Method

  1. Heat the oven to 200°C fan (425°F/gas 7).
  2. Line a baking tray and arrange 300 g aubergine slices on it in a single layer.
  3. Brush every aubergine slice with 67.5 g vegetable oil.
  4. Roast the aubergine for 30 minutes, until tender and browned.
  5. Grind 2.1 g cumin seed and 1.4 g black peppercorn in a pestle and mortar to a coarse powder; set 1.3 g kashmiri chilli powder beside it.
  6. Stir 160 g greek yoghurt with about 3 tbsp water, 0.3 g granulated sugar and salt to taste in a mixing bowl.
  7. Put the roasted aubergine in a serving bowl and spoon half the yoghurt over it.
  8. Scatter the spices for sprinkling (the masala) over the yoghurt.
  9. Spoon the remaining yoghurt on top.
  10. Finish with coriander to taste.

Don't have something?

Aubergine
  • Baby aubergine

    Use the same weight; halve or quarter and cook 2–3 minutes longer. They hold their shape better in the sauce.

  • Small aubergine

    Use the same weight; slice or cube to the recipe's size. Similar flesh, slightly firmer.

  • Round aubergine

    Use the same weight; cube and salt for 10 minutes if the recipe does. It absorbs oil a little more.

Vegetable oil
  • Peanut oil

    Use 1:1 by weight. Handles high-heat frying identically and introduces a very subtle, pleasant nuttiness.

  • Ghee

    Use 1:1 by weight. Yields a much richer, authentic aroma and a glossy, heavier mouthfeel.

  • Mustard oil

    Use 1:1 by weight. Heat until smoking, then cool slightly before cooking to temper its intensely pungent, sharp mustard kick.

Cumin seed
  • Ground cumin

    Use 70% of the weight; add with ground spices or sauce bases rather than hot oil tempering, where it scorches quickly and turns bitter.

  • Black cumin seeds

    Use equal weight for oil tempering. Delivers an earthy profile with an additional musky, smoky, and slightly bitter edge.

  • Fennel seed

    Use 60% of the weight for tempering; offers comparable warm aroma, but leans sweet and liquorice-like rather than savoury and earthy.

Black peppercorn
  • Coarsely ground black pepper

    Use 75% of the weight. Add midway through simmering; spreads heat evenly through the dish instead of delivering isolated bursts.

  • Ground black pepper

    Use 50% of the weight. Stir in near the end of cooking; significantly darkens light gravies and provides an immediate, sharp bite.

Greek yoghurt
Granulated sugar
  • Jaggery

    Use equal weight; grate or shave finely so it dissolves rapidly, giving a warm, caramel-like sweetness and slightly darker sauce.

Kashmiri chilli powder
  • Dried kashmiri chilli

    Grind deseeded dried pods to an equal weight of powder; gives identical vivid red colour and gentle warmth.

  • Red chilli powder

    Use 25% of the weight mixed with sweet paprika for colour; straight red chilli powder is substantially hotter and will make the dish fiery.

  • Chilli powder

    Use one-third of the weight; the sauce will be less intensely red and notably sharper in heat.

Coriander
  • Coriander leaf

    Use equal weight, chopped fresh and stirred in off the heat or used as garnish. Matches the citrus-herbal profile identically.

  • Mint

    Use 40% to 50% of the weight; chop finely and add at the very end. Adds fresh herbal brightness, but shifts the aroma toward cool menthol.

Similar dishes

Kashmiri Dahi Baingan
Kashmiri Aubergines
Kashmiri Dahi Baingan tastes creamy, tangy and mild with fennel-cardamom scent and a little heat, while this dish tastes creamy and smoky with cumin-pepper warmth.
  • Same: Kashmiri Dahi Baingan shares roasted aubergine, Greek yoghurt, vegetable oil, salt, sugar, Kashmiri chilli powder and coriander with this dish.
  • Different: Kashmiri Dahi Baingan adds ground fennel, ground ginger, asafoetida and green cardamom, uses more aubergine and yoghurt, and lacks this dish's cumin seed and black peppercorn; it makes a smooth yoghurt gravy rather than layered yoghurt with a coarse spice sprinkle.
Baingan Raita (Indian Kitchen)
Baingan Raita tastes creamier, tangier and mildly spicy from the mustard-seed tempering, with less smoke and less sweetness than this dish.
  • Same: Baingan Raita shares aubergine, yogurt, cumin seed, chilli powder, coriander, salt and vegetable oil with this dish.
  • Different: Baingan Raita uses more yogurt and less aubergine and oil, lacks Greek yoghurt, sugar and black peppercorn, and adds black mustard seed, dried red chilli, curry leaf and turmeric in a fried aubergine tempering rather than roasted layered aubergine.
Mattha/Chaas
Cooling Yoghurt Drink
Mattha/Chaas tastes light, tangy and cooling with a gentle chilli kick, while this dish tastes creamy and smoky with gentle warmth.
  • Same: Mattha/Chaas shares Greek yoghurt, cumin seed, salt and coriander with this dish.
  • Different: Mattha/Chaas adds water, green bird's-eye chilli and fresh ginger, and it lacks aubergine, vegetable oil, black peppercorn, sugar and Kashmiri chilli powder; it is whisked as a drink rather than roasted aubergine layered with yoghurt.
Goan Brinjal Pickle
Spicy and Sweet Aubergine Pickle with Garlic, Chilli and Jaggery
Goan Brinjal Pickle tastes hot, sour and caramel-sweet, while this dish tastes creamy and smoky with gentle warmth.
  • Same: Goan Brinjal Pickle shares aubergine, vegetable oil, kashmiri chilli powder, cumin seed and salt with this dish.
  • Different: Goan Brinjal Pickle adds garlic, curry leaf, jaggery, dried kashmiri chilli, malt vinegar, black mustard seed and turmeric, and it lacks this dish's greek yoghurt and sugar; it is a matured pickle rather than a roasted aubergine raita layered with yoghurt.