
legume
Split mung beans
Moong dal
4.3 g1 teaspoon
13 g1 tablespoon
Bulk density ~0.87 g/ml; 4.93 ml ≈ 4.3 g.
Instead of Split mung beans
Split green mung beansUse the same weight; slightly earthier and greener, with similar cooking time.
Split mung beansUse the same weight; essentially the same dal, so adjust only the colour and slight flavour.
Red lentilsUse the same weight; cooks faster and softer, and turns pink, so reduce cooking time.







