Flaky, golden Indian flatbreads filled with a spiced mixture of mashed green peas and crumbly paneer. Shallow-fried on a griddle, they have a crisp exterior and a tender, savoury interior.
Filling spices
4.2 gMixed into the pea and paneer filling (step 2)
Boil 160 g pea in a pot of water for 5 to 7 minutes until completely tender. Drain thoroughly, return to the pot, and crush with a potato masher.
In a mixing bowl, combine the mashed peas with 100 g paneer, 1 tablespoon ginger-chilli paste, 1 g coriander leaf, 125 g whisked yoghurt, 4.2 g granulated sugar, the filling spices, and salt to taste. Mix well to create a uniform stuffing and set aside.
In another bowl, stir 500 g roasted cream of wheat with a pinch of salt. Gradually add enough water to bring it together into a semi-stiff dough, then knead on a surface dusted with flour for 5 minutes.
Portion the dough into 8 to 10 walnut-sized balls. Using flour for dusting and rolling, roll each ball out into a circle roughly 15 cm (6 inches) across.
Place an equal amount of the pea and paneer mixture in the centre of each circle. Bring the edges up over the filling to seal completely, shape back into a ball, and gently roll out flat into a round paratha.
Warm a small amount of the 183 g vegetable oil or ghee in a heavy-based frying pan or griddle over medium heat. Shallow-fry each paratha for 2 to 3 minutes on each side until crisp and golden brown, then serve hot.
Use equal weight, pressed well to remove excess moisture and cut into cubes. Pan-fry lightly before adding; absorbs sauces similarly, though it lacks dairy sweetness.
Halloumi
Use equal weight, soaked in warm water for 20 minutes to leach out excess salt. Holds shape during frying, but has a denser, saltier chew.
Use 50% of the weight mixed with equal parts ground coriander and a pinch of ground cinnamon, ground cloves, and ground green cardamom. Sprinkle near the end for a warming finish.